Giancarlo Effio

21 Flips | 6 Magazines | 3 Likes | @Giankeffio | Keep up with Giancarlo Effio on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Giancarlo Effio”

Bicycle weight and commuting time: randomised trial

• J Groves, consultant in anaesthesia and intensive care<p>1Department of Anaesthetics, Chesterfield Royal Hospital, Calow, Chesterfield, UK<p>Correspondence …

Be Happy, Do This: Hand-Written Tips From Malcolm Gladwell, Roman Mars, And More

Design student Graham McMullin is asking one person a day to document what makes him or her happy, then testing those suggestions himself.<p>How do you exercise your inalienable right to pursue happiness? Graham McMullin, a student at School of Visual Arts in New York City, decided to take an …

How to Spend the First 10 Minutes of Your Day

If you’re working in the kitchen of Anthony Bourdain, legendary chef of Brasserie Les Halles, best-selling author, and famed television personality, you don’t dare so much as boil hot water without attending to a ritual that’s essential for any self-respecting chef: <i>mise-en-place.</i><p>The “Meez,” as …

A Dozen Creative Ideas For Decorating Blank Walls

When you have a big, blank wall to fill, your first thought may be a gallery wall. There's nothing wrong with that, but sometimes it's nice to break up all of that flat framed artwork with something different. Enter baskets, brackets, paint-dipped objects, wall sculptures, special paint effects and …

DIY Projects & Crafts

The 5 Steaks You Should Be Grilling Now

<i>Welcome to our new weekly series On the Grill, where our Sunday Dinners columnist Tom Hirschfeld will be showing us how to grill everything from steaks to salads with confidence (and style).</i><p><i>Today: How to grill the perfect steak, soup to nuts: the 5 best steaks to grill, the 5 rules for cooking them</i> …

Make it Modern: DIY 3D Trompe l’oeil Coat Rack

The brainstorming process for our Make it Modern DIYs is always a fun one. Jaime, our editor, and I spend some time emailing inspiration back and …

Best Salmon Recipe: The Only One You'll Ever Need

And it only calls for six ingredients.<p>There are a lot of different ways to prepare salmon -- many of them good too -- but there's only one best way to cook this fish and we're going to share it with you.<p>When we talk about the best, we don't mean a fancy 12-hour preparation of a dinner that you'll …

Aprende a hacer el ajuste longitudinal del sillín

En el mundo de la bici, a la hora de la puesta a punto, uno de los aspectos más abordados es el hacer un buen ajuste de la altura del sillín. Sin …

50 Greatest Live Acts Right Now

Who rules the road in 2013? To find out, <i>Rolling Stone</i> asked a panel of writers, industry figures and artists – from Lars Ulrich of Metallica to …

9 Easy-To-Steal Habits Of The Super Successful

We wish there was a handbook for success, but there isn’t. Here’s the next best thing: a list of ways you can realize your dreams–and be a more productive person in the process.<p>Wouldn’t it be great if success was simple?<p>But it isn’t.<p>There’s no one-size-fits-all answer for success in work and life, …

Kelly Starrett: MobilityWod Principles

5 Important Components of a Powerful Image

An award winning travel photographer names his 5 most important factors that contribute to powerful images.

Amp Your Ride

Charge electronics on the go with a bike-mounted USB hub.<p>I'm a mechanical engineer who loves bicycling. When gas prices soared through the roof in 2009, I rode my bike to save money. I wanted to charge USB devices, such as my phone, during commutes but didn't want to spend $150 (or more) on a …

The psychology of nostalgia

Nostalgia is very common in the world of web design. We see it in varying degrees in vintage and retro styled websites, as well as in small touches …

87 Photography Articles and Images To Put a Smile On Your Face

The internet is home to a terrific group of artists and bloggers creating great content on a regular basis. Toad Hollow Photography has been …

Work Smart: Do Your Worst Task First (Or, Eat a Live Frog Every Morning)

Mark Twain famously said that if the first thing you do in the morning is eat a live frog, you can go through the rest of the day knowing the worst is behind you. Your frog is your worst task, and you should do it first thing in the morning.<p>The best work habit you can ever get into is very simple: …

10 Keys To Writing A Speech

<i>“This is my time.”</i><p>That attitude will kill a speech every time.<p>You’ve probably sat through some lousy speeches. Despite the speakers’ renown, you eventually tuned them out over their self-indulgent tangents and pointless details. You understood something these speakers apparently didn’t: This was …

Top 10 Marketing Books of All Time

Essential books for entrepreneurs who really want to understand how and why their customers buy.<p>In previous posts, I've identified the best motivational books of all time and the best sales books of all time. Today, I've selected 10 books about marketing that I believe should be in every business …

Google logic: why Google does the things it does the way it does

<i>Michael Mace is co-founder of Zekira, and author of Map The Future, a book on how to create better business strategies. He was previously chief</i> …