Gi Jin

19 Flips | 4 Magazines | 1 Like | @GiJin2016 | Keep up with Gi Jin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gi Jin”

These Brain Foods Can Help You Stay Focused at Work

<i>This article originally appeared on Monster.com.</i><p>For busy working people such as yourself, it’s easy to think of food in terms of what it helps your …

Suspended – Medium

13 Foods That Could Be Affecting Your Sleep

Skip the cup of coffee or the nighttime sleep aid and try one of these foods instead for a natural way to wake up or settle down.<p>It’s a strange …

How To Get Ripped Abs…After 40 (pg 2)

#2 - Cut Out The #1 Belly Fat Causing Food<p>Sugar is the #1 reason that you carry fat on your belly. That’s right…it’s not fat that makes you fat, it’s</b> …

Nutrition

Kale, quinoa, avocado: Which superfoods are really super and which are a lot of hype?

From turmeric to coconut oil to green tea, it seems every year there's a new batch of superfoods we're supposed to include in our diets. But which health food favorites actually deliver? NBC News health and nutrition expert Madelyn Fernstrom helps set the record straight.

Why your hair might not be as healthy as you think

Recently, sulfates—the dirt-and-oil-grabbing detergents that also sadly wash your healthy shiny hair oils away with them—have become the enemy of …

Glacial 'aftershock' spawns Antarctic iceberg the size of Manhattan

Antarctica's rapidly melting Pine Island Glacier has shed an iceberg the size of Manhattan, the latest evidence of the ice shelf’s fragility.<p>Nasa released photographs showing the block of ice separating from the southwest coast of the continent taken between January 26 and January 31.<p>The sequence, …

Global Warming

12 Ways to Burn Fat Without Setting Foot In the Gym

Have you been skipping the gym lately? No biggie—as long as you stay active in other ways. “A lot of people skip workouts completely when the …

34 Foods That Will Boost Your Liver Function

Other than oxygen, your body needs water more than any other substance, including food, just to survive. Because water flushes toxins and waste …

This Common Phone Habit is Dramatically Increasing Your Risk of Cancer and Toxic Radiation

Cell phones have been proven to affect the human body in a hurtful manner, and this was finally confirmed on May 31, 2011.<p>The World Health …

Earth - One creature had a bite more powerful than any other

Imagine a great cavernous mouth, edged by hundreds of razor-sharp teeth. Powerful muscles work to rip flesh, crush bone and close the maw with terrific speed.<p>Such terrifying jaws are familiar from monster movies, from <i>Jaws</i> to <i>Godzilla</i>. But back in the real world, which animal has the worst bite of …

Zoology

3tags.org

Why You Need More of This Spice in Your Life

You know those green leaves packed with flavor (and nutrients!) that you commonly consume in guacamole? That’s cilantro. Coriander is a seed spice …

The foods that are sapping your energy

<b>COFFEE</b><p>Whether it is your favourite cafe order or extra shot of espresso on a bad day, coffee is a favourite of many when it comes to seeking out …

Belly bloat? 10 bad habits to break, from chewing gum to eating fast

Feeling self-conscious about your puffed-out belly?<p>Before you torture yourself with a fad diet and stomach crunches, consider that your "fat" belly may actually just be bloated — and it could be caused by a few common eating and drinking habits.<p>Take a look at these 10 everyday habits that …