Ghonzhauri Gonzaga

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Artificial Sweeteners Are Officially Linked To Weight Gain, Says Science

Living<p>How To Get Toned Just From Your Diet<p>Living<p>What A Celebrity Trainer Stocks In Her Fridge<p>Living<p>Another Reason To Stick To Your Workouts? Stopping …

8 Small Summer Diet Swaps that Add Up to Huge Health Payoffs

A new study found that adding micro-changes to your menu significantly reduces the risk of early death.<p>I’m drawn to the idea of micro-changes — taking small, doable steps that can make a dramatic impact in the long run. Breaking a large goal — say, losing 40 pounds or eating more healthfully — into …

Nutrition

Yes, Sandwiches Can Be Healthy—Here Are 10 That Get Me Through the Week

I know it might seem crazy to say that sandwiches are underrated. They're indisputably a classic, rightfully beloved by kids and adults alike. They …

Top 10 Yoga Exercises That Promote Holistic Health for Women : Weight Loss – Page 9

9. Bow or sagittarius:<p>Lying flat on your stomach, you fold the legs behind yourself and hold them with both hands behind you – to form a kind of zero …

These Are The World’s Finest Shoemakers You Need To Know

A quality suit is good, a nice watch is a must, but without a decent pair of shoes your first impression is likely to sink. Everyone says they’re the …

Men's Fashion

Ashley Graham's new lingerie collection will make you want to get undressed immediately

And it's available in sizes 16-28 🙌<p>If you didn't realise already, we are kinda obsessed with Ashley Graham. If we're not stalking her swimwear collection on Instagram, we're making notes on her wardrobe advice and trying her strapless bra hack. Basically we cannot get enough of this curvy …

Ashley Graham

17 Marketing Trends To Watch Out For In 2017

December is the time of year when every strategist should be taking a step away from the day-to-day and giving a good hard look at the past year’s performance. After all, if you’re not paying attention to what has worked (or hasn’t worked) over the past 12 months, how are you going to know what to …

Marketing