Kobina Armoo

23 Flips | 8 Magazines | @GhanaRoyalty15 | Keep up with Kobina Armoo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kobina Armoo”

A Navy SEAL Explains 8 Secrets to Grit and Resilience

Sometimes you just want to quit. You know you shouldn’t but nothing seems better than crawling back into bed and hiding under the covers. (I am there …

Military

In 2014, countries are still paying off debt from World War One

It has been 100 years since the start of the First World War, which was fought for four years and claimed the lives of more than 6000 soldiers a day. Countries in Europe began marking the centenary earlier this year and the Tower of London, pictured above, is awash in poppies in beautiful tribute …

Finance

China Countryside

See photos of China’s countryside (including the Great Wall, Sichuan Province, the Taklimakan desert, and more) in this travel photo gallery from National Geographic.

China

A leopard takes a leap in Serengeti National Park, Tanzania. See more spontaneous travel shots submitted to the 2014 Traveler Photo Contest: http://on.natgeo.com/1n5OZJR Photograph by yoel schlaen

Top 10: Photos: World's Best Picnic Spots

Have a snack while you're soaking in the sights. Here are some of the most beautiful spots for a picnic.

Travel Photography

70 Cities You Can Visit on the Cheap If You Know When to Go

© Bastos - Fotolia.com<p>You can save $193 a night on your next vacation to Miami Beach by simply traveling in September instead of March. It's that easy!<p>Hotel search trivago.com analyzed the average price per night for hotels in 70 of the world's most popular cities over the past year and found that …

6 Ways to Be a More Sustainable Traveler

Reduce your impact on the planet, support local economies, and protect wildlife.<p>The United Nations designated 2017 the International Year of Sustainable Tourism for Development—an opportunity to raise global awareness about how responsible tourism can act as a vehicle for positive change.<p>The three …

Drink Responsibly: A Healthy Guide to Imbibing

There's a smarter way to enjoying a cocktail that won't derail your healthy lifestyle.<p>Socializing is a major part of life and lets face it alcohol plays a major role in that. As someone who teaches a holistic approach to health, it is all about finding balance. When implementing any sort of health, …

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

Master the Art of the Summery Sunday Supper With These Light & Bright Recipes

A classic Sunday supper doesn't have to mean heavy, hearty braised meat—try these lighter, fresher projects for dinner this weekend.<p><b>We love hunkering down to tackle a big recipe on winter weekends</b>. But just because the weather's hot and steamy up doesn't mean you can't tackle a stellar dinner …

Cooking

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

6 Summer Salads You'll Actually Crave

<b>1. Black Bean, Corn & Avocado Salad with Chipotle-Honey Vinaigrette</b><p>With black beans, sweet corn, crisp bell peppers and creamy avocado, this is one of those crowd-pleasing, make-ahead recipes that everyone loves. You can serve it as a side dish, salad or dip. The vinaigrette is similar to the …

75 Summer Recipes Everyone Should Know How to Cook

Master these ultimate summer dishes and eat well through September.<p><b>Just because we're not in the mood to fire up the oven</b> to make brisket in the summer doesn't mean we're off the hook when it comes to warm weather meals. Nope, when it comes to summertime, there are <i>definitely</i> some classics that just …

Cooking

Why travel is the best answer to divorce

SOME PEOPLE ARE BORN TRAVELERS. We know who we are. We love airports, even when we aren’t going on the trip. We don’t really understand vacations, …

Epic 'Do-Not-Disturb' Signs Show Privacy Is Needed No Matter Where You Are

You probably don't notice them often, but Edoardo Flores does. The Italian traveler has been saving "do not disturb" signs from hotels for 18 years -- his massive collection now includes over 8,700 signs from 190 countries.<p>"I picked up a first door hanger from a hotel in Islamabad, Pakistan, as a …

11 Souvenirs That Are More Local And Authentic Than A Shot Glass

T-shirts? Nawh. Keychains? Oh please.<p>If you're looking to bring something authentic home from your next trip, it helps to first brush up on what goods your destination is known for. Some places are historically famous for crafting specific souvenirs you might never have guessed... take a look!<p>If …

Bright eyes, clean brains: sleep might scrub away gray matter waste

A new theory on why we need shut-eye<p>It's long been known that sleep, much like eating or breathing, is a vital process for humans and animals. Insufficient shut-eye in people impairs cognition, curbs energy levels, and has been linked to a bevy of illnesses. But while scientists have explored …

8 Tips to Burn More Fat

1 of 8<p>Burn It Up<p>This helps you with the simple philosophy behind fat loss: Burn more calories than you take in. If your goal is fat loss, incorporate …

Exercise

Fuel Your Body Right With Metabolic Typing

William Wolcott doesn’t believe in a one-size-fits all diet. That’s an understatement, actually. Wolcott, founder and owner of Healthexcel, a …

Nutrition

How To: Buy A Suit

How Should a Suit Fit? Your Easy-to-Follow Visual Guide | The Art of Manliness

If you’re dressing on a budget, one of the most popular pieces of advice out there is to buy off-the-rack suits in the best fit you can get, and then …

http://ow.ly/oTZ9A Do you use a different fragrance when the seasons change, or do you stick with the same one year round? (We rounded up 7 of the best fall scents, just in case, including one of TOM FORD's favorites). http://ow.ly/oTZ9A