Germina Joseph

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Skin-to-skin during your cesarean

Having a cesarean does not mean you and your baby need to miss out on near immediate skin-to-skin contact. Learn how you can advocate for and …

How to avoid a C-section

Have the birth that you want<p>The C-section rate nationwide is higher than it’s ever been. If you want to boost your chances of avoiding a surgical …


The best breathing technique for labor

If the thought of "hee-hee-hoo-ing" your way through labor makes you think "huh huh huh?" don't worry!

Canary Islands 01 (Explored 28.01.2015)