German Mejia

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Por qué dormir la siesta en el trabajo es bueno para tu salud y tu rendimiento

En la década de los 90, <b>Bhim Suwastoyo</b> era periodista de la agencia Agence France Presse (AFP) en Yakarta, Indonesia.<p>Y <b>se hizo famoso en</b> <b>su oficina</b> <b>por dormir</b> <b>a ratos</b> <b>debajo de un armario detrás de su escritorio</b>.<p>"Cada vez que alguien de la oficina central de Hong Kong me visitaba, lo primero que pedían …

¿Abdominales duros como una piedra sólo respirando? Sí, se puede

Para tener un vientre tonificado y sano no hay que machacarse en el gimnasio, ni sacrificar nuestra espalda. La respiración es el ingrediente …

The Science of Happiness

What makes you happy?<p>This question is not as easy as it might seem.<p>According to Shawn Achor in the Happiness Advantage, most Americans find free time harder to enjoy than work. Yes, you read that right. <b>It's easier for most of us to be successful than to be happy.</b><p>Why do we have a hard time enjoying …

20 Extremely Simple Ways To Organize Your Home

Organizing your home may seem overwhelming from time to time, but it doesn't have to be. Rather than throwing everything out or leaving the clutter as it is, find a manageable way to go through everything. Tackle one room at a time and see what you can do to prevent future clutter from building up. …

10 Rules Of A Great Conversationalist

Why We Can No Longer Rely Only On Schools And Companies For Professional And Personal Development

There once was a time where everything you needed to know for your career was taught to you by the educational institution you attended and the company you worked for. You would go get your four year bachelor’s degree in whatever topic and that information would stay with you for a little while, …

Learning

The happiest — and most miserable — countries on earth

Slide 1 of 7<p>Where you live may have a major impact on how happy you are.<p>According to Gallup’s 2015 Global Emotions report, released on Thursday, the …

South America

In Nagasaki, New Art Exhibit “Antimonument” Rethinks The Bomb

Human Journey<p><i>Visual artist Shinpei Takeda stands in front of his exhibit titled</i> “<i>Antimonument.” Photographs By Ari Beser.</i><p>“What is Antimonument supposed to mean?” I asked Ryuta Imafuku, cultural anthropologist at the Tokyo University of Foreign Studies.<p>“There is no such thing as ‘supposed to,’” …

The 51 Best Fantasy Series Ever Written

Whether you're a Swords and Sorcery type of fantasy reader, a fan of battles and betrayal, or you just want a few more goddamn elves in your life, there's something for you here. These are the truly great fantasy series written in the last 50 years.

Books

La guía completa para liberar espacio de almacenamiento en tu smartphone

Esta es una de las alarmas más desagradables que puedes recibir en tu dispositivo móvil: el espacio de almacenamiento se está agotando. Eso significa …

Los «súper ricos» desvelan su secreto para hacerse millonarios

«Los ricos tratan de ser felices. No quieren salvar el mundo», explica el propio autor en declaraciones a esta web especializada. A su vez, y en …

17 Small Habits To Make You More Productive

<i>“The goal of a mini-habit is to be consistent. In fact, consistency is much more important than what you accomplish with this daily habit.”</i><p><b>The</b> …

Productivity