Gerardo

13 Flips | 3 Magazines | 1 Follower | @Gerardo7rae | Keep up with Gerardo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gerardo”

Galen Rupp to Target U.S. 10K Record Friday Night

He'll try to break his own American record of 26:48 at Prefontaine Classic.<p>Galen Rupp will run the 10,000-meter race at the Friday night portion of this weekend's Prefontaine Classic with the intent of breaking his American record of 26:48.00, organizers announced today.<p>It was known that the 2012 …

Galen Rupp Breaks U.S. 10,000-Meter Record

Runs 26:44.36 to take more than 3 seconds off his own mark.<p>Galen Rupp ran the fastest 10,000-meter race ever by an American Friday night at the Prefontaine Classic in Eugene, Oregon. His winning time of 26:44.36 took more than 3 seconds off his previous American record, 26:48.00, which he set in …

Rupp Wins 10,000 at USATF Championships

Olympic silver medalist Galen Rupp, who broke his own American record for the 10,000 meters earlier this month, cruised to victory again on day two of the USA Track and Field Championships in Sacramento, California.<p>His time of 28:12.07 was good enough for his sixth consecutive 10,000-meter title. …

Galen Rupp Breaks His Own American Record

The University of Oregon's historic Hayward Field is <i>the</i> place to break a track and field record. Just ask Galen Rupp, who broke his own American record for the 10,000 meters on Friday night at the 40th annual Prefontaine Classic.<p>"It was a great way to end the night," said Rupp, who ran 26:44.36 for …

The Faster Vs. Longer Debate | Triathlete

What’s the best way to improve at the iron distance: adding more miles or more intensity? Two top coaches, Tim Crowley and Gordo byrn, take sides in …

Forward Lean While Running Might Reduce Knee Pain

Study finds less stress on knee joint compared to when running more upright.<p>Running with a slight forward lean of the trunk results in less stress on the patellofemoral joint, and might therefore relieve knee pain, according to research published in the <i>Journal of Orthopaedic & Sports Physical</i> …

The Role of Muscle Fibers In Running | Competitor.com

<i>Learn how to specifically target different types in your training.</i><p>Understanding the why of training and the science behind your workouts is …

Hearst Magazines

Mo Farah withdraws from Great Edinburgh Cross Country

Events<p>by Athletics Weekly<p>Double Olympic, world and European track champion pulls out of meeting due to illness<p>Mo Farah is to miss the Great Edinburgh …

Great Britain

Mo Farah pulls out of Great Edinburgh XCountry race due to flu

Mo Farah has pulled out of the Great Edinburgh XCountry international challenge because of illness.<p>The double Olympic champion was a big draw for the event and was due to compete for Great Britain and Northern Ireland against the USA and Europe on Saturday but has been unable to shake off the …

Why Ron Hill is running royalty

Blog<p>by Jason Henderson<p><i>AW</i>‘s editor examines the enduring appeal of one of the sport’s bona fide legends<p>This weekend, a small man in his seventies will …

Manchester

British athletes with altitude look to follow in Mo Farah’s footsteps

Shortly after a flaming dawn in Kenya’s Rift Valley, a bare-chested man is being stabbed in the ear in the name of scientific research. A family of curious, emaciated sheep plod by, straining to get a closer look. Charlie Grice doesn’t flinch as his blood is drained and stored. He knows the real …

Adidas Ultra BOOST Running Shoe

Posted in Style<p>Adidas has really been stepping up their game as of late, and now they look to change the game with what they’re calling the best …