Gerald Wells

731 Added | 5 Magazines | 17 Likes | 26 Followers | @GeraldWells2014 | Keep up with Gerald Wells on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gerald Wells”

21 Vegetable Jokes That Are So Dumb They're Actually Hilarious

Get a leek at these jokes.

6 Delicious Salad Dressings With 4 Ingredients Or Less

There might not be any legit scientific evidence to support this, but we're gonna throw it out there anyway: Homemade salad dressing is a million times better than store-bought versions.<p>For starters, it's usually cleaner. Bottled salad dressing is notorious for packing tons of added sugar and …

Shrimp and Asparagus Stir-Fry

4 servings<p>We created this recipe for anyone and everyone who doesn’t have a wok or an gas range with 10,000 BTUs. It’s not the same, but a stainless steel skillet is all you need. Make sure you get it nice and hot before starting—stir-fry is a high-heat, quick-cooking operation. (And, if you have a …

Seafood

10 High-Protein Lunches With No Meat

Whether you're a full-time vegetarian, or just looking to add a few meatless meals to your routine, it's important to remember that skipping meat …

Healthy Eating

These 15 Chicken Dinners Are Equal Parts Fast and Fancy

There are basic chicken recipes we all keep in our meal plan rotation — and then there are the chicken recipes that make you feel like a dinner …

Cooking

The Easiest Way to Enjoy Fish for Dinner Tonight

Arrange a rack in the middle of the oven and heat to 425°F. Line a rimmed baking sheet with parchment paper and place the fish in a single layer on …

Coats

Healthy Recipes for Foods for a Flatter Stomach

Studies have shown that certain foods can help you lose belly fat. Kefir, green tea, eggs, artichokes, avocado, peanuts and chickpeas all may have …

Nutrition

15 Easy Recipes For When You've Got the Munchies

If you just so <i>happen</i> to have a hankerin' for simple, low-effort, but super comforting food, we've got you covered. Some of our favorite munchies …

Cooking

Garlic Roasted Salmon & Brussels Sprouts Recipe

By: Lisa Smith<p>I made the mistake of using 2 T dried oregano instead of fresh. It made for a very unpleasant dish....<p>By: njj<p>SO good and easy. Made …

Food
Breakfast

Balance Fit Garcinia

Orders Placed: February 1, 2018<p>Shipment #1 - Order#<p>Balance Fit Garcinia<p>30 Day Supply<p>14 Day Trial<p><b>Customer Support:</b><br>1-877-348-2106<p>$4.90<p>Item(s) …

Nutritional Yeast: The One Pantry Staple Your Cooking is Missing

Blog: Whole StoryNutritional yeast — sometimes called Nooch — is now one of the most used ingredients in my (vegan) kitchen. I think of it as a …

Cooking

Salt swaps: 7 seasonings to help you cut your salt intake

Last week I shared tips to help you break up with salt. But I know what you’re asking yourself now... <i>how, oh how, will food ever taste good again?</i> …

The Best Post-Workout Snack Ideas

These energizing snacks pack the right nutrients to help you recover from your workout without undoing your calorie burn.<p>It’s a common exercise …

Nutrition

RobotiCode Ltd

Welcome to RobotiCode<p>Top ranking Daily Bible Apps for your Android, iPhone, iPad or Kindle Fire. Refreshing and inspiring verses brought right to …

Apps

Chipotle Chicken Meal Prep w/ Roasted Sweet Potatoes and Green Beans

This Black Bean Salad With Avocado Dressing Is the Healthy Lunch You've Been Looking For

Perfect for lunch, dinner, as a side dish or even an appetizer, this black bean salad is bright, colorful, nutritious, and absolutely delicious! It can be eaten at any time of day, and it is so easy to make. In only 10 minutes, you will be enjoying a fabulous, crisp, and refreshing meal.<p>This black …

TOSTITOS Artisan Recipes Roasted Garlic and Black Bean Tortilla Chips (26 oz.) - Sam's Club

TOSTITOS® tortilla chips are made for dipping. Whether it’s a couple of friends gathered to watch the game or a giant backyard barbecue, TOSTITOS® …

How Coding Works

So how does coding work, really? The short answer is that writing code tells the computer what to do, but it’s not quite that simple.<p>So here’s the …

High Level

Eat Smart for a Healthier Brain

Honey and cinnamon to lose weight fast - Step Into My Green World | STEPin2

This honey and cinnamon to lose weight recipe is claimed to help you shed pounds fast in a natural way.<br>Please remember any kind of store-bought …

Nutrition

The Basics of the Belly Fat Diet Plan

• Health<br>• Exercise<br>• Lose Belly Fat<br>• The Basics of the Belly Fat Diet Plan<p>If you are ready to burn off belly fat and make lifestyle changes that will help you …

Baked Sweet Potato Fries

Recipe courtesy of<p>Total:35 minPrep:5 minInactive:10 minCook:20 min<p>Yield:3 to 5 servings<p>Level:Easy<p>Nutritional AnalysisPer ServingCalories273 …

Breakfast All Day: 22 Egg Recipes That Make Great Dinners

Eggs are an easy-to-prepare, affordable source of protein, which is why they're so popular for breakfast, lunch, and dinner all around the world. Japanese cuisine includes <i>oyakodon</i>, a bowl of rice topped with a warming mixture of dashi-simmered egg and chicken, and an easy Chinese dish pairs …

Cooking

Use This Recipe as a Template for a Weekly Veggie Stir-Fry

<b>Make the sauce:</b> Whisk all the ingredients together in a small bowl, making sure the cornstarch is dissolved; set aside.<p><b>Make the stir-fry:</b> Heat a …

Mushrooms

Copycat Olive Garden™ Zuppa Toscana Soup

1<p>Begin by gathering your ingredients.<p>2<p>Add sausage to a large soup pot and crumble as it cooks over medium heat.<p>3<p>When sausage is broken up and …

Onions

5 Healthy Carbs You Should Be Eating More Often

If nutrition were like high school, healthy carbs would be that misunderstood kid with a bad reputation and a heart of gold. “People think they’ll …

Nutrition