Gerald Vick

11 Flips | 2 Magazines | 4 Likes | @GeraldVick2016 | Keep up with Gerald Vick on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gerald Vick”

15 ways to improve your workout motivation

Whether starting a new program or suffering a slump thanks to a weight loss or muscle-building plateau or plain old boredom, finding your workout …

9 Ways Your Mindset Derails Your Success

The difference between who you are and who you want to be-- comes from your mindset.<p>More and more, evidence points to the power of mindset as a source of our failures and our successes. What differentiates those who are successful from those who aren't is often nothing more than mindset.<p>If you're …

Self-improvement

14 Quick + Easy Stuffed Avocado Recipes to Make As Your Summer Snack

Between finding the best circuit workout and choosing the perfect summer swimsuit, spending time cooking a delicious and healthy meal may not be super realistic. But don’t worry, we have the perfect answer to your timing problem: avocados. If you didn’t think avocados could get any better, you are …

10 Vegan Waffle Recipes That Left Us Awestruck

Happy National Waffle Week! What better way to celebrate than by making waffles for breakfast every day (or all day everyday if you like to party …

Fresh Summer Pasta Recipe: Lemon Pepper Pappardelle with Artichoke Pesto & Asparagus

Summer is almost here, and as the daylight lingers outside, this luscious, lemony pasta is sunshine in a bowl. Pappardelle is a ribbony sort of pasta noodle that can carry more of the artichoke pesto with each forkful. The word origin for pappardelle, <i>pappare,</i> in Italian, means <i>to devour</i>, as you may …

18 Vegan Paleo Recipes So Good You Might Convert

You’d think vegan and paleo sort of cancel each other out, with paleo diet recipes emphasizing grass-fed meats and free-range eggs and vegans avoiding all animal products. But when you think about what our “ancestors” probably <i>really</i> ate, it must have been a very plant-based diet. So, what <i>does</i> an …

Mushroom Butter Masala [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

17 of the Most Delicious Vegan Recipes We Know

If you've been a lifelong omnivore, going vegan is no easy feat. But if you find yourself deciding that a vegan way of eating is for you, you're …