Geov G. Agustin

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What You Can Do When You Can't Stop Thinking About Something

There are only two things you can truly control—your thoughts and your behavior. No one else can choose either one of those for you. But sometimes …

Six Clouds You Should Know, and What They Reveal About the Weather

Modern weather forecasts rely on complex computer simulators. These simulators use all the physics equations that describe the atmosphere, including …

The Ford Raptor Is Too Big

The Ford Raptor is one of the most creative and successful vehicles in recent memory, a joyous interpretation of what a performance car is. But as …

Off-roading

Another reason to become a workout warrior? It could lower your risk of dementia, study finds

It seems that every day, science delivers a brand-spankin’-new reason to get a workout in. Case in point: A good sweat has been shown to improve …

These are the plants that will actually clean up your air

No matter how clean your home is, chances are, the air’s still got a <i>little</i> somethin’ somethin’ in it that isn’t exactly *great* for your body …

Hearts Get 'Younger,' Even At Middle Age, With Exercise

Eventually it happens to everyone. As we age, even if we're healthy, the heart becomes less flexible, more stiff and just isn't as efficient in processing oxygen as it used to be. In most people the first signs show up in the 50s or early 60s. And among people who don't exercise, the underlying …

High Blood Pressure

10 Things ADHD Is—and 3 It Isn't

Attention-Deficit/Hyperactivity Disorder, or ADHD, is one of those mental health conditions that has become cultural shorthand in a pretty …

Can Humans Survive on Water Vapor Alone?

The world is full of water, flushing down our toilets and flowing from our taps. And yet where I live, in the American Southwest, and quite possibly …

Mesh Network

Should You Drink Matcha Tea?

While green tea has long been a recommended part of a healthy diet, another brighter shade is becoming increasingly popular: matcha. Here’s what you …

The underrated everyday herb that boosts immunity and fights inflammation

When it comes to fighting inflammation—AKA ground zero for issues like arthritis, leaky gut, and cognitive diseases—turmeric gets a lot of love. But …

The (super enjoyable) Japanese secret to becoming a morning person

In an ideal world, your morning routine would <i>always</i> set you up for a kickass day ahead. But if you’ve got a packed to-do list, it’s all too easy for …

Ikigai

Type 2 diabetes: New guidelines lower blood sugar control levels

The American College of Physicians have now published their new guidelines regarding the desired blood sugar control levels for people with type 2 …

Diabetes

Monday briefing: Italy rides Europe's populist wave

Top story: Huge defeat for centre-left government<p>Italy faces a hung parliament after exit polls forecast that more than half of the votes cast in the country’s general election went to populist parties in a devastating rejection of the centre-left government. The anti-establishment Five Star …

Team Sky

Photographers, Here’s How To Easily Remember The F-Stop Scale In One Minute

<b>Photographers, is the f-stop scale</b> confounding you? If you’re a shutterbug who’s always had trouble remembering the numerical sequence, which relates …

Why Kazakh capital Astana could become the world's next hot travel destination

It is not too far away from Europe, it has a futuristic skyline and a rich history and it could become one the world’s hottest travel …

Suffer from tinnitus? This might bring you relief

People with tinnitus typically hear a ringing or buzzing sound that nobody else seems to notice. The constant noise can be debilitating in worst-case …

Yotam Ottolenghi’s kale recipes

If Popeye had been born in the 21st century, he would surely be shoving kale down his famous pipe to boost his powers, rather than spinach, and it wouldn’t have come out of a tin, either. Fresh kale’s much-vaunted health benefits are discussed at such length these days that we often forget quite …

Recipes

A man transformed himself into a real-life Thor after battling cystic fibrosis — and the resemblance is uncanny

A cursory scroll through Ben Mudge's Instagram will immediately tell you three things: He could easily pass as a Hemsworth brother, he is obsessed with superheroes, and he spends the majority of his time at the gym. His feed is full of selfies, in which he showcases his impressive abs and wields …

Fitness tracking app Strava gives away location of secret US army bases

Sensitive information about the location and staffing of military bases and spy outposts around the world has been revealed by a fitness tracking company.<p>The details were released by Strava in a data visualisation map that shows all the activity tracked by users of its app, which allows people to …

Fitness Technology

Find Real Estate, Homes for Sale, Apartments & Houses for Rent - realtor.com®

× It looks like Cookies are disabled in your browser. For the best experience, please enable cookies when using our site.<p>Blocked IP Address<p>Your IP …

I was getting buried in clutter. Here’s how I finally got free.

With closets overstuffed with clothes that didn't fit, pots that threatened an avalanche every time I wanted to boil an egg and bookshelves packed two volumes deep, my apartment felt burdened. Growing piles of rubber tubs made it onerous to clean the floors — especially because my vacuum resided …

Minimalism

Crispy Japanese-Style Pork With Sesame Slaw

Ingredients<p>Crispy Pork:<p>3/4 cups panko bread crumbs<br>• 4 teaspoons vegetable oil<br>• 1 green onion minced<br>• 4 boneless pork loin chops (about 450 g total)<br>• 1/4 …

This Simple Spicy Udon Sauce Recipe Only Takes Minutes to Make

How to Make It<p>In a small bowl, whisk together the cornstarch and 2 tablespoons cold water until smooth to make a slurry.<p>In a medium saucepan, combine …

LISBOA DIARY II

Currently in Lisbon, one of my new favorite cities in the world for food, colors, travel, light, photography, and living.Initial impressions of …

What are the home remedies for vertigo?

Vertigo, or the sensations of spinning and dizziness, can limit a person's activities and make them feel sick. While medication is available to treat …

How to Clean Your Camera lens: Tips and Tricks

A dirty lens is not your friend. In this video, photographer Joe Edelman is going to show you how to clean your camera lens and share with you my …

This Miracle Recipe Will Heal Your Back, Joints and Legs Pain in Just 7 Days!

This recipe is an very old one made by a military doctor. This is a recipe which will keep all your bones functioning without any problems. It works …