Georgina Bourdeau

11 Flips | 3 Magazines | 7 Likes | @GeorginaBou5okf | Keep up with Georgina Bourdeau on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Georgina Bourdeau”

The transformative power of doing absolutely nothing

On a recent Sunday, I found myself overwhelmed. It was my last free day between several consecutive weekends of travel, visitors, and weddings. The morning had ticked away, and my boyfriend and I had groceries to buy, paperwork to file, a house to tidy, and something to do at Home Depot. As I …

Zen

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Use “The Minimalists'” 90/90 Rule to Help You Declutter

No matter how much you want to live more simply, it can be hard to part with your things. First of all, if you have a lot of stuff, where do you even …

101 Powerful Zen Sayings and Proverbs to Live By

You can’t really put Zen into words, but you can share some of its timeless wisdom in ways that lead you on the path to discovering the truth for …

A note on: Living Consciously

Make the clear decision to clean up any areas of your life that aren’t working. Start to make the conscious connection between the thoughts you are …

Anjali Mudra Meditation – For Peace & Healing

<b>If you have attended even just one yoga class, you will probably have seen the familiar gesture of drawing one’s palms together at the (spiritual)</b> …

Pottery Works

Rob Bell was born in Canada and started doing art when he was an adult. Rob is very focused and passionate, and has a natural artistic ability. His …

Living without shame: How we can empower ourselves | Whitney Thore | TEDxGreensboro

Imagery for anxiety - emotional cleansing

Hypnosis for anxiety - fall asleep helper