George W Love III

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To get a flatter belly, start by getting enough sleep

By Gabriella Boston<p>Gabriella Boston<p>Email Bio Follow<p>It’s a pretty universal desire. I’m not talking about the living-forever wish — I mean having a flat belly. Have you ever heard anyone say, “No, actually, I’d like to go with the round, protruding kind.”<p>No, didn’t think so.<p>But how do we get …

Fitness

7 Healthy Foods You Should Eat Every Day

<i>This article was republished with permission from yourhealthtube.com.</i><p>Healthy foods are beneficial foods packed with protein, omega-3 fatty acids, and antioxidants that can be added to your diet for better immunity system, a clearer head, and a happier and longer life.<p>Ever have one of those days …

Red, Yellow, Black, and White — Could Every Race Come from Adam, Eve, and Noah?

“The division of humanity into languages and ethnicities was a judgment from God,” says John Piper. And yet it was also part of his unfolding plan to …

US surgeon general sends warning letter to all doctors on opioid epidemic

<b>(CNN) —</b> In the next few days, every doctor in the United States will be receiving this letter (PDF) from the US surgeon general.<p>It's the first time that America's top doctor has reached out to all physicians.<p>But Dr. Vivek Murthy has an urgent reason: Americans are dying each year by the tens of …

Painkillers

The biggest reason you gain weight as you age has nothing to do with your metabolism

That inexplicable force we call our metabolism does begin to grind a bit slower every year from age 30 onward.<p>Here's the good news: The rate at which your metabolism slows down is actually rather minimal. In reality, most weight gain that happens in midlife isn't the result of a slower metabolism …

Improve Your Fitness Fast with This 30-Day Dumbbell Plan

If you’re looking to get strong and lean — or, much more simply, move well and feel better — all you need is one month, a few dumbbells and …

Automatic Pro will track your car for five years over 3G with no fees

Smart car features for a fraction of the price<p>Automatic is back with a new version of its connected car adapter, and this time it doesn't need to be connected to your phone over Bluetooth to work. The Automatic Pro comes with free 3G connectivity for five years, and can track your vehicles location …

The 3-Day Workout Program to Build Muscle Endurance and Get in Fighting Shape

In a sport as relentlessly demanding as MMA, any competitive fighter needs to have a huge base of raw strength and conditioning to endure five rounds …

iDisciple Store

Weight Loss For Men Over 40 - Secret Diets and Workouts For 40 Plus Men to Burn Fat and Get Toned

Weight loss for men over 40 would be quite different from younger men. The process of metabolism in an older man is usually low. Due to the lack of …

Weight Training Diet: How to Build Muscle Mass and Lose Fat

Designing any weight training diet may be one of the most important factors in achieving your body building goals. Some bodybuilders declare that a …

GOP Convention Opens Using Jesus As Partisan Weapon

Religion for Trump is just another tool to use in dividing Americans.<p>Mark Burns, a South Carolina pastor, offered the opening benediction for the Republican National Convention, with a bit of theological malpractice: using the name of Jesus as a partisan tool to attack Hillary Clinton and Democrats.<p>…

Sneaky Tips For Toning Your Abs During Any Workout

<i>Our friends at Shape Magazine give us some easy ways to make any workout a core-toning one.</i><p>Women who did 55 minutes of yoga three times a week for eight weeks significantly improved their ab strength compared with women who did 55 minutes of other exercises, researchers at the University of …

Workouts

23andMe’s new platform gives researchers easier access to DNA data

Personal genomics and biotechnology company 23andMe has announced a new genotyping service that gives researchers easier access to DNA data for use in their own studies.<p>For the uninitiated, 23andMe, which is named for the 23 pairs of chromosomes found in a human cell, offers health tests directly …

Regular Christians Are No Longer Welcome in American Culture

One of the most elaborate national celebrations of liberty leading up to Independence Day is the U.S. Catholic Bishops’ new annual “fortnight for …

The Bible You Have in Your Hand is Probably Useless

Sponsor<p>Show Your Support<p><i>This sponsored post was prepared by The Word One to One.</i><p>The Bible You Have in Your Hand is Probably Useless. While this title …

Entire JetBlue Flight Comforts Orlando Victim's Grandmother In The Most Beautiful Way

"In spite of a few hateful, broken human beings in this world ... people ARE kind."<p>A woman flying to Florida to attend the funeral of her grandson, who was gunned down in the Orlando massacre, has received an outpouring of support from flight attendants and fellow passengers.<p>Dancer Luis Omar …

JetBlue

What you should eat before and after you exercise to lose weight, according to a celebrity trainer

However, if you're looking to shed some pounds, certain foods promote weight loss more than others.<p>We spoke to Russell Bateman, a trainer and the creator of the Skinny Bitch Collective— a workout regimen followed by models and celebrities like Ellie Goulding and Suki Waterhouse — to find out the …

Weight Loss

'I knew 17' who died in Orlando

<b>Orlando, Florida (CNN) —</b> He's 6-foot-9 and built like a redwood. Everyone calls him "Tree." On Tuesday afternoon, as storm clouds prepared to gather over this embattled city, Tree walked into a tattoo parlor and scribbled eight names on a sheet of paper.<p><i>Amanda, Mercedez, Deonka, Peter.</i><p><i>Stanley,</i> …

A First Look At Apple's Big iMessage Update

Apple's iMessage instant messenger service hasn't seen a significant update in years, though with an average of 200,000 messages delivered per second it is the company's most-used software by far. This year, Apple will finally give it one — a massive upgrade that recasts iMessage as a platform for …

Apple

How To Locate Your Car With Apple Watch

Are you a little forgetful from time to time? I am, and sometimes if I leave my car on a packed car park at the Gym or outside a supermarket, when I …

How to get the Apple Watch Milanese loop look for less

Apple's original Milanese loop for Apple Watch is beautiful, smooth, stainless steel mesh that wraps around your wrist in a continuous, adjustable …

Apple Watch

The 50 Best Weight Loss Foods of All Time

Incorporating these healthy, slimming foods into your diet can help your body burn more calories, feel full for longer, and avoid weight gain.

24 Things You Should Never Order When You Eat Out

From sneaky sodium traps to dicey dishes that put you at risk for food poisoning, these are the menu items you’re better off skipping.

5 foods you should never eat just before going to bed

Healthy sleep is trending and, as odd as it may sound, finding ways to sleep more efficiently is one of the latest crazes in the world of health and fitness. There are unusual beverages that can help you fall asleep and there are even a bunch of <b>snacks you can eat before bed in order to help you</b> …

School sends sheriff to order child to stop sharing Bible verses

A public school in California ordered a 7-year-old boy to stop handing out Bible verses during lunch – and they dispatched a deputy sheriff to the child’s home to enforce the directive.<p>“This is a clear, gross violation of the rights of a child,” said Horatio Mihet, a Liberty Counsel attorney …

7 Things I Wish Christians Knew About the Bible

As a follow up from John Pavlovitz’s 5 Things I Wish Christians Would Admit about the Bible, I’ve included my own list of 7 Things I wish Christians …

Scientists Think a Leaky Blood-Brain Barrier Could Lead to Alzheimer's

Slipping through our defences.<p>Scientists have identified a new mechanism that could lead to the development of Alzheimer's disease, suggesting that a …

Stroke survivors walk again after Stanford injects stem cells into brain

Stroke survivors who believed they would be paralysed or need a wheelchair for the rest of their lives are walking and moving again following a ground-breaking stem cell treatment.<p>18 patients who agreed to allow doctors to drill a hole in their skull and inject stem cells into the damaged part of …

Stroke Patients Are Walking Again After Being Injected With Stem Cells

It appears to make the brain child-like again.<p>People who've experienced a stroke have seen "remarkable" improvements in speech, strength, and …