George Stefanov

81 Flips | 2 Magazines | 10 Likes | 3 Followers | @GeorgeStefanov | Keep up with George Stefanov on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “George Stefanov”

7 Little-Known Health Benefits of Ginger

No trip to the sushi bar would be complete without an oversize serving of pickled ginger, but this unique spice is good for much more than just …

This Is the Best Type of Weed to Smoke Before Your Favorite Workouts

People always seem surprised when I tell them I get high before I work out, which is totally understandable — there's a huge misconception that smoking cannabis makes you lazy. That stigma can be true for some strains, but smoking the right type of weed can actually enhance your workouts (and many …

Five Zen Principles to Live By

Practical wisdom that instantly improves your life<p>I love practical advice that you can immediately apply to your life. And Zen, a school of Mahayana …

If you're ever questioning your self-worth, just watch this short video from Alan Watts...

How do you define yourself?<p>If you’re like most people, you probably answer that question by explaining your job, your name, your background….<p>But in …

$9 billion startup Stripe is automating the complicated process of starting a company

Now the $9 billion payments company has realized that Atlas is something entrepreneurs throughout the United States want too.<p>Atlas automates the complicated process of starting a company into a filling out a short web form. Atlas then takes care of incorporating a company in Delaware, setting up a …

25 Alan Watts Quotes That Will Blow Your Mind Wide Open

Alan Watts was a British philosopher who spoke about Asian philosophies for a Western audience. He wrote over 25 books and was an excellent orator on …

Dr. Sanjay Gupta: Lessons from meditating with the Dalai Lama

<b>(CNN) —</b> For the past two months, I have been a changed man. It is hard to fully describe, except to say my mood is mostly sunny and more patient than usual.<p>In the past, my family and friends would've typically described me as pleasant but hurried. My baseline restlessness and edginess, however, …

Meditation

Science Says Burning Sage Can Clean The Air And Improve Your Health

Whether the season is summer, spring, fall or winter, it is a good idea to clean the air in your home regularly to get rid of germs and all the other …

5 Entrepreneurs Used This Platform to Make Million-Dollar Businesses

Most people view this social network as a way to connect with and keep in touch with friends, not a platform to make millions. But if you knew how to do it, would you?<p>It's no secret that Facebook is a powerful platform for marketing a business. But so few companies are using the platform to it's …

Social Media

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10 Mantras That Will Get You Immense Peace Of Mind, Spirit and Energy

Mantra is a sound, a word or a phrase that has <b>powerful meaning and significance.</b> This is why the meaning of the words in a mantra are as important as …

5 Unusual Morning Rituals That Will Change Your Life

Tips On Overcoming Sleep Problems During Pregnancy<p>Published<p>2 weeks ago<p>on<p>July 3, 2018<p><i>Getting a Good Night’s Sleep in the Third Trimester is a Challenge</i><p>…

The Third Eye | SACHI SHIKSHA - The Famous Spiritual Magazine in India

The third eye is invisible, supernatural divine window situated in-between two eyebrows.<p>It is considered as a linking place of the mind (mann) and …

Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain

At that point, I was doing my PhD in molecular biology. So I just switched and started doing this research as a post-doc.<p><b>Q: How did you do the</b> …

Are You a Modern-Day Jedi Master

<b>THE MASTER HERO-TYPE</b><p><b>Powerful, Intuitive, Centered</b><p>Masters are the experts of transformation. If you've reinvented yourself countless times over the course of your life in an effort to discover who you truly are, then it's likely that you're a master. Since masters' constantly work to bridge the gap …

Four Top Weight Loss Super Foods

Being overweight is many people's concern nowadays. With an obese body, you not only lose your confidence but your inherent charm as well. Please …

How To Achieve A Zen Attitude To Cope With Every Day Problems

People usually have trouble responding and coping with every day problems. For a long time, I, myself, had trouble with my daily “problems”….<p>Why?</b> …

El Salvador

How To Quiet Your Mind When You Feel Intense Anxiety

Nothing squashes our ability to "go with the flow" like worry and anxiety. For me, when anxiety creeps in, it takes up residence inside my head and …

Pranayama For Beginners

<b>By Anshu Kumari</b><p>A gentle and easy introduction to the art of Pranayama for beginners is a crucial part of a foundational class. Pranayama is the …

102 of the Greatest Quotes that Alter Your Outlook on Life

Have you ever stopped for a quick second and analyzed your life?<p>There…buried beneath your many spinning thoughts, you have one thought that usually …

10 Ways To Declutter Your Mind For Clarity, Focus, and Peace

<b>“Life is as simple or complicated as we make it.” Donna Smallin</b><p>The dreaded “C” word. Clutter.<p>We all deal with it. In some part of our world, we face …

Deepak Chopra's Guided Meditation for Deep Sleep

New research shows mindfulness meditation can be a powerful antidote to insomnia. Deepak Chopra leads you to restful sleep in this bedtime video.<p>If …

Meditation

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The Brain Needs Cannabinoids And Dietary Hemp Is The Answer

Marco Torres, <i>Prevent Disease</i> <b><br>Waking Times</b><p>There are over 400 phytonutrients that exist in Hemp Plants. Hemp is often mistaken for its cannabis cousin, …