George Rodriguez

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Meatless Monday: Paleo Meets Vegan

Unless you've been living in a cave, you've heard of the paleo diet, based on the premise we should eat the way our Paleolithic forebears did -- meat, vegetables, fruit, nuts -- no dairy, no processed food -- which is most of what we eat<p>I'm no fan of processed food, but I've been no fan of paleo, …

Food

Is Paleo Sustainable for 7 Billion People?

Can our planet support 7 billion people following the Paleo Diet? We cannot dispute that there are negative environmental factors, such as excessive …

Paleo Diet

How to plan Paleo snacks

The paleo diet is increasingly popular, due in part to rising awareness of celiac disorder. Though many different versions of the diet exist, paleo …

Top 10 Paleo Foods for Heart Health

One of the things I love most about a True Paleo regime is being able to enjoy so many of the foods I used to think were unhealthy choices.And …

Nutrition

Paleo Diet for Athletes

There are many types of diets marketed towards athletes. One of the newer and popular ones is the Paleo Diet. The Paleo Diet has been formulated by …

Paleo Diet Basics

The paleo diet is nothing new under the sun. Also know as the hunter-gatherer diet, the paleolithic diet or simply the caveman diet, the paleo diet …

The Paleo diet: does the Palaeolithic method really work?

Those who follow the Palaeolithic diet hold the good old days in unusually high esteem. Their fondness for a slab of meat over a piece of toast, bone …

Foods Allowed for the Paleo Diet

The Paleo Diet promotes the foods our ancestors ate before the introduction of modern agriculture and food processing. Proponents of the diet say …

Running Towards Weight Loss

<i>Photo Credit: Gareth 1953</i><b></b> <b>Guest Post By Megan White</b><i><br>Running (or not) seems to be a theme this week! And don't forget we're giving away some Altra</i> …

Fitness
Holistic Medicine
Holistic Medicine

2 Years on Raw Paleo Diet Testimonial

Raw Paleo Diet is the original human diet before agriculture. Raw Paleo Diet is raw fruit, raw vegetables and raw organic / wild fatty animal food. …

Pete Evans: the prince of paleo

Evans used to be the plump-of-cheek face of the Hugos hospitality group, known for its fashionable chain of gourmet pizza bars. But now, he wouldn't …

The Paleo problem: Examining the pros and cons of the Paleo Diet.

<b>Precision Nutrition</b>: Unless you’ve been living in an actual cave, you’ve probably heard all about the Paleo – or “caveman” – diet. Maybe you’ve even …

Nutrition

How to convert your diet to Paleo and lose weight

Eat like a caveman. That's the thrust of the trendy Paleo style of eating.<p>At its core, the Paleo diet is devoid of all processed foods, refined …

15 Hidden Gems in New York City

<i>Brought to you by Heineken</i><p>You already know the famous museums, iconic buildings, and celebrity hotspots. The next time you find yourself with some …

Staten Island