George Nahal

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The best AMRAP workouts to boost your muscle endurance

South_agency / Getty<p>South_agency / Getty<p><b>Duration</b> 12<p><b>Exercises</b> 8<p><b>Equipment</b> X<p>The aim of AMRAP (“as many rounds as possible”) is to beat the number of …

Equifax Breach: Two Executives Step Down as Investigation Continues

SAN FRANCISCO — Equifax, the credit reporting agency, said Friday that its chief information officer and chief security officer were retiring “effective immediately.” The announcement came one week after the company revealed that a cyberattack potentially compromised confidential information of 143 …

I Had $150,000 in Debt and Was Still Able to Buy a Home -- Here's How I Did It

Mortgage shoppers with big household debt may be wondering if they can actually get a home loan, and if so, what are the best strategies to use - and …

New cancer treatment can eradicate tumors, scientists say

Scientists unveiled a new cancer treatment on Monday that can remove tumors, reduce side effects and prevent the disease from coming back better than current techniques.<p>The treatment, called Caspase Independent Cell Death (CICD), showed to effectively remove tumors in experimental models. Unlike …

Harvey may have caught Texas by surprise, but other places have been getting ready for more extreme weather

We don't know how much the epic flooding from Tropical Storm Harvey in Texas has been influenced by human pollution of the atmosphere, but the storm has likely been worse than it would’ve been generations ago, before we started pumping massive amounts of carbon into the air.<p>“Harvey was almost …