George Mitwasi

16 Flips | 2 Magazines | 32 Likes | @GeorgeMitwasi | Keep up with George Mitwasi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “George Mitwasi”

15 Surprising Things Productive People Do Differently

I recently interviewed over 200 ultra-productive people including seven billionaires, 13 Olympians, 20 straight-A students and over 200 successful entrepreneurs. I asked a simple, open-ended question, “What is your number one secret to productivity?” After analyzing all of their responses, I coded …

Success

Achieve Your Goals: Research Reveals a Simple Trick That Doubles Your Chances for Success

Motivation is short lived and doesn't lead to consistent action. If you want to achieve your goals, then you need a plan for exactly when and how you're going to execute on them.<p>We all have goals. And what's the first thing most of us think about when we consider how to achieve them?<p><i>"I need to get</i> …

The 7 Step Morning Ritual That Will Make You Happy All Day

We read a lot about this or that morning ritual that will make you productive. But what about one that makes you happy?Research shows that being …

12 easy ways to wake up earlier in the morning

It's not like you did anything more taxing than watching Netflix last night, but rough mornings like these are becoming far too common — and they're taking a serious toll on your morning productivity.<p>The thing is, waking up doesn't <i>have</i> to be so hard. With the help of Nancy Rothstein, an adjunct …

6 Things the Most Productive People Do Every Day

Ever feel like you’re just not getting enough done?<p><b>Know how many days per week you’re actually productive?</b><p><b>About 3:</b><p>People work an average of 45 hours …

How to Focus: 5 Research-Backed Secrets to Concentration

A question a lot of us are struggling with these days is “how to focus.” Concentration seems hard. Why does everyone joke about having ADD? There’s a …

How To Change Your Eating Habits To Have A More Productive 2016

Eating right in the New Year isn’t about deprivation, it’s understanding what your metabolism needs to reset and maximize your energy.<p>Sledding down the hill of holiday gluttony straight into a field of ambitious resolutions can be a jarring adjustment at best. We spend the holidays gorging on fatty …

6 Insightful Reflections on How to Change for the Better

As anyone who has ever spent time feeling down in the dumps or had a conflict with an irate co-worker knows too well, it can be tough to stay cool, calm, patient, and kind on a regular basis, especially in the face of discomfort.<p><i>By Meghan Rabbitt</i><p>We all want to evolve. That desire is what drives …

New York City

5 hard truths about quitting your job to travel the world

Traveling long term, and embracing the career uncertainty that accompanies it, is no picnic.<p>I would know. In the fall of 2014, I gave up my cushy job as a magazine editor in New York to embark on a year-long excursion with my begrudging boyfriend.<p>Fast-forward 365 days, and we've explored 15 …

9 UX Secrets I Stole From People Smarter Than Me

The best ideas are the ones someone else has. Here, UX advice from experts at Ideo, Polar, CapitalOne, and more.<p>Like most people, I like to think I have good taste. But if I do, it’s only because I’ve been ruthless about one thing: stealing secrets and strategies from people a lot smarter than …

Mindfulness Isn’t Much Harder than Mindlessness

I’ve been researching mindfulness since the early 1970s. New findings emerge from our lab and others each year, showing what a powerful factor mindfulness is with respect to our health, happiness, and effectiveness. Everything we do, we do mindfully or mindlessly, which suggests that it can be one …

12 Mind Tricks That Make You Likable and Help You Get Ahead

Dr. Travis Bradberry shows you how to use the brain's natural quirks to your advantage.<p>When you're working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to success.<p>Mind tricks won't make you a Jedi, but using the …

This device could improve everything from self-driving cars to brain surgery

The researchers have developed the world's first portable, 64-channel wearable brain activity monitoring system, which comes with a dry-electrode wearable EEG headset and a software suite to interpret and analyse the data.<p>EEG is a technology that involves attaching numerous small sensors to the …

Electric Headphones Induce Dopamine High

Music device stimulates the brain's happiness center via the ear canal, company says. Continue reading →

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