George McCoy

35 Flips | 3 Magazines | 3 Likes | @GeorgeMcCoy2015 | Keep up with George McCoy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “George McCoy”

The Most Effective Exercise – The 28-Day Planking Challenge You Must Try!

One of the most effective and most popular exercises around the world is the 28-Day Planking Challenge. It affects the abs, but also the muscles of …

Exercise

Xbox Games with Gold for September revealed – A great haul!

Microsoft recently announced the free games available to Xbox LIVE Gold members during the month of September. The list includes <i>Mirror’s Edge</i>, <i>Forza</i> …

Forza Horizon

The 20 Most American Movie Scenes of All Time

Rated P for gratuitous patriotism.<p>There's nothing more American than spending $30 on a movie ticket, a bucket of popcorn, and a half-gallon of soda to watch a bunch of things blow up on a screen bigger than your house. Michael Bay, Tom Hanks, Steven Spielberg—these guys are some of this country's …

Film Industry

The Hottest Amazon PS4, Xbox One and PC Gaming Deals, June 10 - 12

Here are the latest Amazon gaming deals to help you play and save this weekend<p>Friday is here again, and that means so is our Amazon Gaming Deals …

Best Barbell Exercises for Your Abs | Men's Health

(For an entire program that cuts fat fast, check out THE 21-DAY METASHRED. It’s an at-home body-shredding program that reveals lean, hard muscle.)<p>How to Set Up a Barbell Landmine<p>Most commercial gyms will have a landmine unit, but you can also buy an affordable unit for your home or garage gym, or …

The Pushup Workout From Hell | Men's Health

Once you can’t perform another explosive rep, you’ll immediately perform an isometric hold, hovering a few inches off the floor.<p>Compartmentalize, and hold this position for as long as you can. You’re building strength and stability in the hardest point of the pushup—the bottom, explains …

2016 Will Be A Major Year For Gamers Thanks To These 10 Video Games

If you had any plans to go out and socialise from February onwards, cancel them. You will not want to leave the house with the amount of high-quality …

Huge Xbox Live Sale Begins This Month, Includes 200-Plus Offers

Microsoft will launch a huge digital game sale on Xbox Live later this month, the company has announced. It's called a "Countdown" sale, but it actually extends beyond the start of the new year.<p>The promotion runs December 22 through January 7, and Microsoft is calling it the "biggest digital game …

Xbox

Sexy Six-Pack Abs: 29 Must-Try Abdominal Exercises For Everyone

<i>This article originally appeared on</i> <i>Greatist</i><i>.</i><p>Sure, everyone wants sexy six-pack abs, but the core muscles are responsible for much more than a few …

Metal Gear Online [MGS V] - Metal Gear Online: Watch the First Full Multiplayer Match - TGS 2015

Phantom Pain's competitive multiplayer blends stealth, tactics, and explosions.

Metal Gear

When Scouting an Area Goes Wrong in Mad Max: IGN Plays Live - IGN Video

We figure out just how bad things can get when you focus too hard on scouting in Mad Max.

Mad Max

New XCOM 2 gameplay demo shows off its repurposed alien ship mobile HQ

Firaxis today released a new 12-minute gameplay demo for <i>XCOM 2</i> showing off the game's new strategy layer and the mobile HQ you'll be working from throughout the game.<p>The Avenger is designed to allow players to be more hands-on with guerrilla operations around the world.<p><i>XCOM 2</i> hits Linux, Mac and …

Non-stop action: why Hollywood’s ageing heroes won’t give up the gun

Male careers in the movies have always been longer than female ones, but until recently there was only one real route to on-screen immortality – to the certified, gold-standard agelessness of, say, Cary Grant. (In North By Northwest, Grant, then 55, not only appeared opposite a woman 20 years …

Tom Cruise

Fallout Shelter is now available for Android, update available for iOS

It's finally here! <i>Fallout Shelter</i> is now available for Android and, since you probably don't want to read more stupid words, here's a link to the Google Play store so you can get downloading.<p>When Bethesda surprise announced <i>Fallout Shelter</i> — the free-to-play mobile vault management sim — during E3 …

Google Play

Gamescom 2015: Prepare for Dark Souls 3 With This Gallery

Darker. Soulier.<p>Dark Souls III was playable at Gamescom last week, and you can watch our 16 minute Dark Souls III gameplay video taken from the floor …

Female Cancer Survivors Bond Over Flyfishing in Wyoming

• Facebook<br>• Twitter<p>Tonia Hanson didn’t take news of her breast cancer diagnosis very well when she first learned of it.<p>Afraid it would impact her business, she refused to tell anyone except a few close friends and family members. But a few days at a Wyoming camp where women cancer survivors go …

Fly Fishing

Two indie pretenders to the 'XCOM' crown

2012's <i>XCOM: Enemy Unknown</i> was a revelation. I'd never played the '90s original or its successors, but I was immediately drawn in by the reboot's story, world and, most of all, combat mechanics. At its heart, <i>XCOM</i> is a turn-based strategy game that pits your team of four soldiers against an alien …

Mad Max Gameplay Demo - IGN Live: Gamescom 2015 - IGN Video

Come watch a full mission from the game: spikes and flamethrowers included.

Mad Max

EITR's Dark Souls Influence and Challenging Difficulty - Gamescom 2015 - IGN Video

The game created by two college students in there spare time has a lot going for it. If you love Dark Souls, you might also love EITR.

Dark Souls

12 Minutes of Rainbow Six Siege Gameplay - Gamescom 2015 - IGN Video

Watch 12 minutes of footage for the latest entry in the Rainbow Six series.

Rainbow Six Siege

How to Stream Xbox One Games to a Windows 10 PC

No pain, all gain.<p>There are a few reasons why you might want to stream a game from your Xbox One to your Windows 10 PC: someone's already hogging the …

Televisions

P.T. was the jumping off point for Allison Road, not the blueprint | Polygon

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Music<p>Prine’s new record proves he hasn’t missed a beat.<p>By Nick Marino2 days agoView More<p>Entertainment<p>With <i>Westworld</i>’s second season just days away, …

Destiny players pay respects after Guardian passes away

<i>Destiny</i>'s community came together this week in tribute to a well liked and highly accomplished player, and to give condolences to his clan after he passed away last week.<p>The video above comprises numerous salutes by <i>Destiny</i> players, many of whom didn't know Joshua R. Stokell, who died June 8 after a …

'Black Ops 3' Co-Op Gameplay Is Just What 'Call Of Duty' Needed

<i>Call of Duty: Black Ops III</i> is making some pretty fundamental changes to how the game is played. Not only can you now play solo or with up to three other players throughout the entire campaign, you can do so with more player agency than ever before.<p>This includes custom loadouts for each level, …

Call of Duty

Watch Snake sneak his way through 40 minutes of Metal Gear Solid V

<i>Metal Gear Solid V: The Phantom Pain</i> is shaping up to be an absolutely huge game, so it's only right that E3 has produced a similarly huge video demonstration of the game in action. The 40-minute clip walks us through the game's menus, showing music, gear, companion, and base customization options, …

The Best Trailers of E3 2015

This year's E3 gave us a lot of new and exciting game trailers. Whether they were cut using full CG or in-game graphics, there's no denying the quality behind each one. Regardless, here's some our top trailer picks from E3 2015.<p>For a full list of our selection of the best games of E3 2015, feel …

Gaming Industry

Arnold Schwarzenegger Pranks Fans as The Terminator in Hollywood

Gears of War: Ultimate Edition could have an eSports future

Developer The Coalition and its studio head Rod Ferguson are at E3 talking about the importance of establishing their Gears of War bonafides with the finally-confirmed <i>Gears of War: Ultimate Edition.</i> But in a behind closed doors info session on the game this week, there were indications that …