George Mack

31 Flips | 4 Magazines | 28 Likes | 4 Followers | @GeorgeMack41b5 | Keep up with George Mack on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “George Mack”

Nike Mag from 'Back to the Future Part II' to Finally Release on October 4

The power-lacing Nike Mag, as seen in <i>Back to the Future Part II</i>, will officially release Tuesday. The company will donate the proceeds from the shoe to the Michael J. Fox Foundation to help find a cure for Parkinson's disease.<p>The Nike Mag is being teased on the Nike SNKRS app and features its …

Shoes

The super simple top tip for making amazingly good hummus

Chargrilled vegetables with zucchini hummus, pine nuts and mint<p>Zucchini hummus is a fresher, lighter alternative to the chickpea variety and only …

Send your desktop to Mars with SpaceX's dazzling wallpapers

SpaceX is going to Mars. Not immediately, and many things are still uncertain, but the company sure has grand plans — from the initial flights with …

Coconut-Chicken Curry Stew

• <b>Makes:</b> 6 servings• <b><br>Serving Size:</b> 1 1/3cups• <b><br>Carb Grams Per Serving:</b> 14<p>Ingredients<p>Nonstick cooking spray<br>• 8 ounces skinless, boneless chicken thighs cut …

Food

Soup's On: Making Super-Flavorful Chicken Soup

We’ve simmered down our favorite technique for making homemade chicken soup into one easy-to-follow changeable chicken soup recipe. Every great pot …

Chicken in sour cream with paprika. | Recipes, Beautiful, News

Looking for a simple and tasty dish which can please the home?<br>I recommend to try chicken in a cream sauce with paprika. Chicken cooked by this recipe …

Recipes

8 Fitness Apps That Are Cheaper Than Your Gym Membership

We love our gyms and our ClassPass memberships, but let's be real: the prices are skyrocketing lately, right? What was already expensive is just getting more and more pricey, but what can you do?<p>Here's the thing: working out doesn't have to be expensive, and living a healthier life shouldn't break …

Get ready for your new favorite sandwich: Grilled cheese with marinated tomatoes

Sometimes, nothing beats the perfection that is rich, gooey cheese melted between two slices of crisp bread. It's classic comfort food.<p>For a slight twist, give this version a try. Smoked cheese, such as Comte or Provolone, is sandwiched between thick slices of a rustic country loaf with a layer of …

grilled cheese

This Is the Best Way to Motivate Yourself to Exercise: Four Proven Secrets

Workout motivation. You don’t have any. You know exercise is good…and you still don’t do it. You’re not alone.<p>We all want a magic pill that makes us …

Mortgage Math Made Simple

What's more terrifying than global warming, national economic collapse, or a zombie apocalypse? For many of us, it's math -- especially the type involved in securing a mortgage to buy a home.<p>But mortgage math doesn't have to be intimidating. Though a home loan does indeed involve a few equations, …

11 Science-Backed Ways To Boost Metabolism

Every time we eat or drink, we can thank our metabolism for converting all those calories into energy. Our size, gender, and age all factor into our metabolic rate, but there are also ways to independently control its speed. And the faster our metabolism, the more calories we burn off, making that …

10 pictures that show your daily recommended servings of fruits and vegetables

I realized, though, that part of the problem was that I didn't really understand how much we were talking about. What does a daily recommended amount of fruits and vegetables look like? I decided to find out, once and for all. Here are 10 photos of fruits and vegetables, each one a complete daily …

Healthy Eating

This site offers high-end watch brands at some of the most competitive prices you’ll find

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Jomashop Name-brand watches can be tough to find at competitive prices.<p>While Rolex watches might be the most talked about wrist wear in …

Watches

Everything You Need To Know About Tor And The Deep Web

For the average Internet user, the deep web might seem like a strange and dark place. But there’s a lot more to it than drug deals, bitcoin …

Kaspersky: PC And Mobile Ransomware Attacks Reach Epidemic Level

In a recent report, security firm Kaspersky Lab revealed that ransomware attacks on both PC and mobile devices have risen to epidemic level.<p>Ransomware is a malware that prevents victims from accessing information on their PC or mobile devices.<p>These malwares encrypt important files or sometimes lock …

Cybersecurity

3tags.org is coming soon

WATCH: This Simple Triangle Will Change The Way You Think About Maths Forever

Because logarithmic notation is bad.<p>Okay, let's get something straight right off the bat - logarithmic notation in maths is bad and doesn't make a …

Mathematics

7-Day Mediterranean Meal Plan: 2,000 Calories

This 2,000-calorie meal plan is designed by EatingWell's registered dietitians and culinary experts to offer healthy and delicious meals for a …

3tags.org is coming soon

How Your Body Reacts to No Caffiene

Here's a stat that will leave you feeling jittery: According to the U.S. Food and Drug Administration, 90 percent of American adults consume caffeine …

Wellness

Food-poisoning expert reveals 6 foods he refuses to eat

The attorney, who's litigating suits against Chipotle after the chain's E. coli and norovirus outbreaks, was cited in an article by Health Insider from Bottom Line, outlining what foods he's cut from his diet.<p>Having won more than $600 million for clients in foodborne-illness cases, Marler says that …

E.coli

If you think your brain is more than a computer, you must accept this fringe idea in physics

One of the most intriguing speculative arguments in physics and computer science isn't really about physics or computer science at all. It's about the brain — or more precisely, about consciousness — and it's been going on for decades. Its central question: Is the brain fundamentally like a …

Consciousness

How to Keep Your Brain Young and Healthy

Learn how mindfulness can protect your brain from aging, make you more productive, and improve your overall happiness.<p>The death of Muhammad Ali is a somber reminder of what can happen when we take our neurological health for granted. A magical and iconic figure, Ali, the most eloquent of pugilists, …

How to Pick the Best Luggage for Your Next Flight

We’ve spent over 300 hours researching and testing luggage over the past three years to find the best bags for traveling the world. But the best …

10 Easy Ways to Cut Bread From Your Diet

In the last few decades, bread has really gotten a bad rap. But what’s wrong with a little bread?<p>Well, for people with celiac disease, wheat, barley …

10 things men should do every day (according to science)

We all know the basics – exercise, eat vegetables, never look at booze or bacon, etc – but what else should we be doing every day for a better, healthier, happier life?<p>To paraphrase the slogan of a popular sugary treat, only science has the answer ...<p>1. Play computer games<p>Ever wanted a bigger …

University of Illinois

12 Chic Record Players to Play Your New Vinyls On

In honor of Record Store Day, here's the adorable equipment you didn't know you needed.<p>You probably didn't need another reason to go vinyl shopping, but Record Store Day does make a great excuse. Today, on the holiday's ninth anniversary, besides getting your hands on a fresh long play or two …

48 Classic Italian Recipes That Make Us Want to Quit Our Jobs, Move to Tuscany, and Drink Chianti All Day

There's nothing quite like these classic Italian recipes, from Cacio e Pepe to Pasta a la Gricia, and hello, pesto.<p>Nobody does impeccable pasta dishes, quality meats, and seasonal, simple vegetables prepared well quite like the Italians. That's why we don't mess with these recipes—they're …

Cooking

5 Recipes for National Paella Day

Learn how to make the classic Spanish rice dish.<p>"A real paella is infused with smoky flavor, which is why traditional Spanish cooks almost always …