George Adesokan

25 Flips | 4 Magazines | 21 Likes | 1 Following | 1 Follower | @GeorgeAdesokan | Keep up with George Adesokan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “George Adesokan”

Come And See Badu - the official BADU PARTY NEXT DOOR DUET REMIX

WAVZ ft. LOVR - You Got It

NERVO - It Feels (Boehm Remix)

Urban Cone ft. Tove Lo - Come Back To Me (filous Remix)

Milky Chance - Flashed Junk Mind (Two Friends Remix)

Low Orbit (ft. SuperVision & Keeplove?)

Billie Holiday - My Man (Toro y Moi Remix)

Swimming

Alina Baraz & Galimatias - Pretty Thoughts

Build Your Chest with Just 3 Exercises

Try this intense new way to shred your upper body<p>Want to elevate your pushup game? Try this compound progression—a combination of exercises that targets the same muscle group with a few different moves.<p>Each pushup variation in this progression will work your chest in a slightly different way. …

revive

Turn Me Up

Purity Ring - begin again

5 Ways to Blast Your Abs—During Your Warmup

Ignite a burn in your six-pack that will sizzle through your entire workout<p>When you feel pressed for time at the gym, it’s tempting to skip your warmup and jump right into the tough stuff. Don’t.<p>“First and foremost, your warmup is important because it’s a chance to wake up your muscles so you can …

Stunning New Portraits of Siamese Fighting Fish by Visarute Angkatavanich | Colossal

<p>Bangkok-based photographer Visarute Angkatavanich (previously) continues to capture some of the most elegant portraits of fish we’ve seen. His …

Deep sea body painting - in pictures

Lush staff across Europe have been wearing body paint to tell the story of deep-sea destruction. It is part of a project by the Bloom Association to symbolise the amazing diversity of deep-sea life by creating deep-sea body painting. Sign the Petition here.

MMM Interview: Manjari Sharma’s Beautifully Intimate Portraits Taken in the Shower

Instead of using a traditional studio, Mumbai-born photographer Manjari Sharma found a more intimate setting to shoot portraits of friends, acquaintances, and strangers: the shower in her Brooklyn apartment. Although Sharma's subjects are nude, there's nothing racy about the images in the <i>Shower</i> …

New York City

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

The 10-Minute Arms and Abs Assault

Train your upper-body like you've never trained it before<p>We polled Men's Health readers on the body parts they want to work the most, and two areas topped the list: abs and arms. To give you what you want, we turned to BJ Gaddour, C.S.C.S.— one of the top metabolic conditioning coaches in the …

The Men's Fitness Food Pyramid

Food