Geoffrey Sato

5 Flips | 1 Magazine | 1 Like | @GeoffreySato | Keep up with Geoffrey Sato on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Geoffrey Sato”

5 things to say instead of 'sorry'

Besides highlighting the flawless and beautiful hair of the actresses, it features multiple situations where women unnecessarily say "sorry" — a verbal tic that, for many women, has become entrenched in everyday conversation.<p>In scene after scene of the ad, women are shown apologizing for a series …

How to Embark on the 3 Paths to Happiness

<i>“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”</i> – Howard …

Happiness

How to Meditate - Movement of Spiritual Inner Awareness

Meditation is used for a variety of purposes from calming and healing physical, emotional, and mental stress to experiencing higher levels of …

A Guided Meditation You Can Practice Anywhere

If you can’t set aside dedicated time to meditate, this practice from Sonima will help guide you to higher awareness wherever you are.When life is …

Make the Most of Stress Awareness Month

I write often about stress -- deadline stress, secondhand stress, workplace stress, holiday stress, and even why we are stressed. I bring up this topic often not only because of the negative health effects of stress, but because stress keeps us from truly living our lives.<p>How aware are you of the …