Genie Hobbs

41 Added | 4 Magazines | 4 Following | 3 Followers | @GenieHobbs | Keep up with Genie Hobbs on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Genie Hobbs”

Genius, 5-Ingredient Fried Chicken—Without the Frying

Judy Hesser doesn’t mince words. “I used to pan-fry chicken, but it's a pain in the neck to clean up all that grease.”<p>She’s right! So she doesn’t do it anymore—because decades ago, Judy (you might know her as Amanda’s mom) learned a better way, though it came without measurements, through word of …

Avocado Tuna Salad | Gluten Free, Dairy Free, Paleo Recipe

Cut the avocado in half and scoop the middle of both avocado halves into a bowl, leaving a shell of avocado flesh about 1/4-inch thick on each …

5 Ways to Transform Jamie Oliver's Chicken in Milk Leftovers

Our Editor in Chief, Faith, has always said Jamie Oliver's chicken in milk is <i>probably</i> the best chicken recipe of all time. Public opinion may be …

Cooking

Q'enti Wasi - House of the Hummingbird

As you know, ayni—reciprocity—is at the foundation of Andean social and spiritual life. In both realms, it is, in essence, the practice of the golden …

Journey of Grandmother Rain – World Creation of the Wixáritari (Huicholes)

Here we re-tell the story of Takutzi Nakawe, Grandmother Rain, and how the world was created, according to the Wixaritari (Huicholes) of the Western …

Hinduism

7 Spiritual Ideas That Enable Abuse And Shame The Victim

<b>Spirituality can be a beautiful thing, a healing balm for the hurting trauma survivor. I believe as survivors we all have a right to our unique</b> …

THE OPPOSITE OF ADDICTION IS NOT SOBRIETY – IT IS HUMAN CONNECTION

It is now one hundred years since drugs were first banned, and all through this long century of waging war on drugs, we have been told a story about …

Protecting the Peyote for Future Generations: Building on a Legacy of Perseverance

<i>The following is excerpted from</i> Peyote: History, Tradition, Politics, and Conservation<i>, co-edited by Beatriz Caiuby Labate and Clancy Cavnar,</i> …

Dadirri: Australian Aboriginal Spiritual Practice of “Deep Listening” for Trauma Release & Healing

The Healing Power of Listening in Stillness<p>People have always experienced pain, and in the vast span of time before the colonial expansion of western …

Spirituality
Spirituality

The vagus nerve, emotions and the difficulty with mindfulness practices

<i>“Now, many people who don’t know a lot about trauma think that trauma has something to do with something that happened to you a long time ago. In</i> …

How to Distinguish Among Soul Ages

This article is about soul age, a topic I have returned to over and over again over the years. Even though this topic is covered thoroughly in the …

Spirituality

Washington shaman consult spirits to treat anxiety and depression

The first time I had a panic attack, my grandma massaged a raw egg against my head.<p>Then she cracked it open into a clear glass filled with water so …

Shamanism

She Divorced Me Because I Left Dishes by the Sink

(Image/jerrywilliamsmedia.com)<p>It seems so unreasonable when you put it that way: <i>My wife left me because sometimes I leave dishes by the sink.</i><p>It makes …

Relationships

Trauma and Holidays: On Giving and Receiving

Spiritual Emergency and the Triune Brain

site search by freefind<p>Spiritual Emergency and the Triune Brain<br>Revision 1.0, Nov. 19, 1997<p>"This is a paper I wrote for the Spiritual Emergence …

Spirituality

When Things Get Out of Hand: Trauma and the Triune Brain

In recent decades, neuroscience and psychotherapy have joined forces in seeking to understand the biological bases of behavior. The brain is a …

The Brain

How the Brain Purges Bad Memories

The brain is extraordinarily good at alerting us to threats. Loud noises, noxious smells, approaching predators: they all send electrical impulses …

The Brain

A Healing Technique to Release Old Wounds. ~ Dan Sainsbury

Everyone has a unique constellation of issues, psychological and emotional, that they bear in adult life.<p>These take many forms: fear of authority, …

Lasting effects of trauma reaches across generations through DNA

Indigenous elders often say that memory is in the blood and bone, that our stories are passed not just verbally but through a kind of genetic …

The Dogon Tribe Of Africa And Their Extraterrestrial History.

The Dogon Tribe of Africa And Their Connection To The Stars<p>One the most amazing sources of evidence of our ancestors coming from the stars is the …

Paranormal

The Science of Smudging: How Sage Actually Cleans Bacteria In The Air | Spirit Science

The practice of smudging dates back to prehistoric times, and is still very much in use today worldwide for cleansing everything from dwellings to …

Scientists Put Shamanic Medicine Under The Microscope

Ten years ago, Mark Pischea, then a 42-year-old political consultant and father of five from Williamston, Michigan, was rushed to the hospital with severe stomach pain.<p>Pischea was diagnosed with Crohn's disease, a chronic autoimmune condition that can cause extreme abdominal discomfort, weight …

Alternative Medicine

blood orange, almond and ricotta cake

Here’s a thing I’ve been doing since the year began that’s made me very happy in the kitchen and it’s so simple, I completely expect you to roll your …

The Opposite of Rape Culture is Nurturance Culture

The opposite of masculine rape culture is masculine nurturance culture: men* increasing their capacity to nurture, and becoming whole.<p>The Ghomeshi …

Ursula K. Le Guin

Grandma's Experiences Leave Epigenetic Mark on Your Genes

Grandma's Experiences Leave a Mark on Your Genes<p>Your ancestors' lousy childhoods or excellent adventures might change your personality, bequeathing …