Gene Gaines

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Windows 10 tip: Move your default data folders to a different drive

If you have more than one physical drive, keep your system (C:) drive from getting overwhelmed by moving default folders (Music, Pictures, Documents, …

Operating Systems

25 Slow Cooker Recipes with 10 Ingredients or Fewer

The slow cooker's charm is that it delivers meals without much effort on your part. Toss a bunch of ingredients inside and let it do its thing while …

The High-Protein, Low-Carb, 1-Pan Meal You Need to Reach Your Weight-Loss Goals

High-protein, low-carb meals are a smart thing to aim for when you're trying to lose weight. But if you don't eat meat or dairy, or you can't stomach another piece of grilled chicken for the millionth time, here's an easy and delicious vegan recipe.<p>Made with just four main ingredients — tofu, …

28 FREE Ivy League Computer Science Courses

While Ivy League schools offer some of the best technology courses, they are highly selective and extremely hard to get into. On top of that they can …

Stephen Hawking's moving speech at Cambridge University to mark 75th birthday leaves audience in tears

Professor Stephen Hawking moved an audience to tears on Sunday, after he spoke at an event to mark his 75th birthday.<p>The physicist and cosmologist …

Beat Your Competition with a Triple-Tiered Sales Strategy

In today's economy, big and small businesses are seeking every opportunity to win sales through competitive advantages. Smart owners of small …

Small Business

London Bridge Attack: 7 Killed, 48 Wounded; 3 Suspects Shot Dead by Police

LONDON — Seven people died and nearly 50 were injured when a terrorist attack unfolded in the heart of the British capital on Saturday night.<p>Officials said a vehicle barreled into pedestrians on London Bridge, and then three attackers embarked on a stabbing rampage at nearby Borough Market.<p>The …

Extremism

The Number One Diet Recommended by Harvard and Hollywood

Science has shown that this diet improves your waistline while lengthening your life.<p>As a kid, the goal for most of us was to eat as much candy and cookies as possible without getting in trouble. And then that ends. Reality eventually demands that we make more thoughtful decisions about how we eat. …

Nutrition

You Need To Know: Careful Branding Can Make Entrepreneurs Outshine Big Enterprises

It is great to meet triumph right after facing theThe post You Need To Know: Careful Branding Can Make Entrepreneurs Outshine Big Enterprises …

Small Business

14 Most-Pinned High-Protein Recipes on Pinterest

If you're looking for some exciting, new, high-protein recipes, Pinterest has you covered. In addition to housing many healthy breakfast, lunch, …

Healthy Eating

7 High-Protein, Make-Ahead Breakfasts I Actually Eat All the Time

I love food. I also spend a lot of time researching and writing about nutrition. Which makes sense, because I'm a food editor and healthy recipe …

Breakfast

How to Follow the Whole30 Diet for Breakfast, Lunch and Dinner Without Feeling Hungry

Are you curious about the program everyone has been talking about, Whole30?<p>The purpose of the diet is not specifically to lose weight, but rather to …

Recipes

How to Use Social Media and Influencer Marketing to Launch a New Business, Product or App

Social media and influencer marketing can help optimize results of your new business, product, service or mobile app launch when done right.However, …

Marketing

How to Lose Weight the Right Way

Many people call a truce with the battle of the bulge at a certain age, and that’s not necessarily a bad thing. When you’re over 60, being a little …

4 Reasons Why You're Not Getting An ROI On Your Blog

Content marketing has been extremely popular for quite a while. Ninety-four percent of small businesses use it, as well as 93% of B2Bs and 77% of B2Cs. By creating articles for a company blog, writers and marketers hope to attract people to their websites and eventually become customers. As a …

Marketing

5 Protein Bars That Are Healthy and Taste Good

We tried So. Many. Protein bars. These were the five that fit the bill.<p>Let's talk about protein bars. They're packed with, uh, protein, but often, the ones that actually taste good also have a not-so-healthy amount of sugar or are full of fake sweeteners and other questionable ingredients. If the …

Nutrition

Congratulations – Free Lightroom Presets

You’ve unlocked access to download a FREE Starter Pack of my popular Lightroom Presets.<p>DOWNLOAD FREE LIGHTROOM PRESETS NOW<p>Visit the Stuck in Customs …

15 data and analytics trends that will dominate 2017

Along with social, mobile and cloud, analytics and associated data technologies have earned a place as one of the core disruptors of the digital age. …

Big Data

A Nobel Prize-winning biologist reveals how to slow down the effects of aging

In 2009, Elizabeth Blackbrun — along with Jack. W. Szostak and Carol W. Greider — was awarded the Nobel Prize in Physiology or Medicine for her help in discovering "how chromosomes are protected by telomeres." Telomeres protect our DNA, but over time our telomeres wear down. When this happens, we …

Nobel Prize

Collective #282

Inspirational Website of the Week: VERMONT HoldingAn exquisite design with some very interesting effects. Our pick this week. Get inspired <br>2016 …

Typography

Marketing School | Digital Marketing | Online Marketing: Which Social Media Metrics Actually Matter? | Ep. #174

00:27 – Today’s topic: <i>Which Social Media Metrics Actually Matter?</i><p>00:44 – First metric is the engagement rate—the number of reach of your post divided …

Marketing

How to Build Your Instagram Account from Scratch

We all know the importance of social media today. Whether you are a business or a brand there are a multitude of reasons for you to keep up with your …

Easy Tiramisu Recipe

<i>This easy tiramisu recipe is darn close to the classic and, dare we say, even better. It’s simple, it swaps the usual marsala for that lovely</i> …

Dessert

Readers’ recipe swap: Tofu

Firm or silken, your recipes prove that proper tofu should be at the centre of a meal, not on the sidelines.<p>It’s a shame, I feel, that for many people tofu is a flavourless meat substitute, to be overloaded with all the flavour it doesn’t naturally come with. Of course, if you only encounter it in …

Food & Dining

Protein-Packed Vegetarian Recipes

Anyone who eats a vegetarian diet knows that one of the most common questions asked is “Where do you get your protein?” But this gallery of recipes …

Battling the Tyranny of Big Data

We need technology that protects privacy and gives individuals control over personal information.<p>To continue reading this article you must be a Bloomberg Professional Service Subscriber.<p>If you believe that you may have received this message in error please let us know.

Privacy

Resolution Recipes: 16 Wholesome Dishes for 2017

If you vowed to eat healthier in 2017, you're in luck. All of these wholesome recipes are easy to prepare, satisfying <i>and</i> delicious. Happy New Year!<p><b>1. Kale & Brussels Sprouts Salad with Walnuts, Parmesan & Lemon-Mustard Dressing</b><p>Made with crisp power greens, toasted walnuts, chunks of Parmesan, and a …

How to Eat Healthy: 25 Easy Ways to Eat Healthier Every Day

There's a lot of advice out there on how to eat healthy, and if we're being honest, it can sometimes feel like too much to think about. Especially …

Nutrition

A Year Later, You Can Still Upgrade to Windows 10 for Free

Although Microsoft concluded its free Windows 10 upgrade program on July 29, 2016, the company has yet to close some of the loopholes that it …