Gemma Ryan

43 Flips | 8 Magazines | 1 Like | 1 Following | @GemmaRyan | Female, 29, London

Free Things to Do in New York City

Finding free activities to fill your day in the City That Never Sleeps is easier than you might think. With countless cultural attractions and a large city parks system, there's plenty to do that won't cost you a cent.<p><b>Art/Music</b><p>Skip the $25 ticket price when the <b>Museum of Modern Art</b> opens its doors, …

Booker’s New York City

Traveler of the Year <b>Booker Mitchell</b> was close to celebrating his fourth birthday when 9/11 happened. “Millions call New York City home, and while no one personally knows even a percentage of the population, we unite at times when it matters most and act locally like any other small town in the …

Images and specs of Samsung’s next metallic phone leak

Images and specifications of the SM-A500 have surfaced in Chinese regulatory docs.<p>The SM-A500 is reportedly one of Samsung’s new “A series” of metallic phones that combine sleek design with mid-range specifications, along the SM-A300 and SM-A700. According to <i>Sam Mobile</i>’s sources, the SM-A500 will …

How to Make Your Own Ice Cream—without an Ice Cream Maker!

This creative dessert recipe will take your taste buds for a super-fun ride.<p>Calling all ice cream lovers! Want to learn how to make your own ice cream at home, but don't have an expensive ice cream maker? We've got a genius recipe for you that doesn't require anything fancier than a blender and a …

Nike+ Running for Android Offers 'Coach' Training Programs

Six months after its debut in the iPhone app, Nike+ Running for Android has been updated with a new scheduling feature called Coach. The tool helps you to build a personalized training program and track your progress as you work towards an upcoming race.<p>Available from the navigation menu, you can …

How Accurate Is Your Activity Monitor? Fitbit, Jawbone And Others Put To The Test

Your trusty activity monitor says you burned 300 calories during your morning run, but can you really trust it?<p>According to a study conducted by researchers at Iowa State University, activity monitors may not be as accurate as you'd expect them to be, with some of the most popular devices on the …

5 things we'd like to see from the Apple smartwatch

Rumored for years, the long-awaited smartwatch from Apple may finally become reality in a few months.<p>The Wall Street Journal and Reuters are both reporting that the iWatch, if that is in fact it's name, will be released this fall, likely in October.<p>The Journal says the watch will come in multiple …

Apple iWatch Will Compete With Google And Samsung Smartwatches In An Already Tough Market

Apple Inc. is getting ready to join Google Inc., Samsung Electronics Co.and a number of startups by unveiling several versions of its smartwatch -- …

Samsung will launch Android Wear smartwatch at Google I/O – report

Samsung will show its first Android Wear device at Google I/O next week, says a new report.<p>According to <i>CNET</i>, which cites people familiar with the matter, Samsung will be the third Android Wear partner to introduce a smartwatch powered by Google’s wearable-centric operating system. Samsung’s device …

Samsung Galaxy Note 4 to Have UV Sensor with 500 Milliseconds Tracking Speed

Model number list leaked<p>Samsung's next-gen Galaxy Note will feature a UV sensor on the front of the device, suggests a latest disclosure.<p>According to …

30 Sex Bucket List Ideas Every Woman Should Consider by the Time She's 30

We made a list of 30 sex moves, acts, and games every woman should at least <i>think about</i> by the time she's 30. Looking for something a little less racy? Check out <i>Glamour</i>'s book, <i>30...</i>

5 Super-Intimate Sex Moves

Because the closer you two are, the hotter—and better—your orgasm will be<p>There are a lot of things that can bring you and your S.O. closer together: apps designed specifically for couples, vacations for two, candle-lit dinners. But nothing does the trick quite like a long, sensual romp between the …

75 Crazy-Hot Sex Moves

With these scorching bedroom tricks, you may have to put the fire department on speed dial.<p>With these scorching bedroom tricks and sex positions, you may have to put the fire department on speed dial.

Experts Tell Us 13 Ways to Have the Best Sex Ever

Thank you, science.<p>You can bottle up your sex-related questions or ask your idiot friends. Or, you can call up doctors and experts for sex advice on their one surefire trick in the bedroom. Listen and learn. (By the way, they go great with these sex positions.)

The Better-Sex Workout

Turn good sex into great sex—and tone your body—with these four Pilates moves<p>If the promise of a long, lean, dancer-like physique hasn't made you a Pilates devotee already, this just might: Pilates can rev your sex life. Many of the practice's poses target the muscles women rely on between the …

Workouts

9 Things Men Think When They See You Naked

Shockingly, it's not just "BOOBS!"<p>There's this thing guys do in the throes of hot sex, and you might not even notice. We pause, and we look. Because when you're totally in the moment, you put on one hell of a sexy show, and we love to watch. The thing is, visual cues are a major part of the sexual …

Relationships

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

5 Things You Should Know About Testicles (Yes, Seriously)

Knowledge is power, ladies.<p>Testicles can be intimidating and (sorry, fellows) unattractive, but most guys go crazy when you're close to them. Up your ball-handling skills by getting informed.<p><b>Bigger is better.</b>Healthy, fertile testicles should each be about the size of a walnut, not a cherry.<p><b>It's</b> …

46 Sex Positions Everyone Should Try In Their Lifetime

...or tonight.<p>Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.) But even though your fave film may be endlessly amazing, it never hurts to switch things up and …

sex

The Strange Thing That's Disturbing Your Sleep

You know, besides binge watching the new season of Orange Is the New Black<p>Your neighbor's yapping dog isn't the only animal keeping you up at night: Many people report poor sleep quality when they share the bed with their pets, according to new research presented at SLEEP 2014, the 28th annual …

12 Refreshing Recipes to Keep You Hydrated This Summer

If you'd rather not guzzle H2O nonstop, you'll love these water-packed eats.<p><i>This article was repurposed with permission from POPSUGAR Fitness.</i><p>When the temperature soars, it's normal to crave lighter, cooler fare. These refreshing recipes take advantage of water-filled produce like cucumbers, …

Healthy Eating

A Beginner’s Guide to Kink

Oh, yes, we're going there—and so should you.<p>We can't say for sure if chains and whips excite you (cue Rihanna's hit song "S&M"), but we do know that kinky sex can definitely be hot. Because even if you've already mastered each of these 36 positions, fantasies and experimentation can keep your sex …

How to Make Your Own Iced Coffee Concentrate at Home

So cheap, so good<p>What's better than grabbing a cool, refreshing iced coffee on a hot afternoon? Making yourself a delicious iced coffee at home for way less.<p>We tapped coffee genius Grady Laird, of Grady's Cold Brew, who showed us how to whip up a batch of cold brew concentrate. While most of the …

5 Moves for Toned Arms and Shoulders

Five moves to firm your upper bod<p>It may not feel that way just yet, but spring is right around the corner—and that means short sleeves, bathing suits, and generally showing off those glorious shoulders of yours. This five-move circuit contours your arm and shoulder muscles for a sexy …

The Food That Tons of Slim People Eat at Least Twice a Day

And no, it's not something leafy or green.<p>Your mother probably told you to drink a glass of milk a day—but we're guessing it was for the benefit of your bones, not your waistline. Well, we have good news if you followed her advice: Eating dairy at least twice a day may reduce your odds of being …

The Strange Thing That 20 Percent of Women Are Turned On By

And it doesn't even vibrate<p>In absolutely ridiculous news, 20 percent of women are more turned on by their shoes than by their significant others, according to a recent survey by Shoebuy.com. In fact, one in six married women said they get hotter thinking about new shoes than they do thinking about …

46 Sex Positions Everyone Should Try In Their Lifetime

…or tonight.<p>Opting for the same tried-and-true positions during sex is kind of like watching your favorite movie: You know you're going to enjoy it, and you're well aware how it'll end (happily, obvi.) But even though your fave film may be endlessly amazing, it never hurts to switch things up and …

5 Signs You Should Be Eating More Protein

Find out if your body's telling you it's time to up your intake.<p>The Paleo Diet. Protein powder. Half-pound burgers. In case you haven't noticed, our culture has become obsessed with consuming protein—which means few of us are skimping on the stuff. "We aren't known as a country that's low in …