Gem Smith

7 Flips | 1 Magazine | 199 Likes | @GemSmith2016 | Keep up with Gem Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gem Smith”

The One Protein You Shouldn't Eat Before 10am, According To A Nutritionist

Eating a protein-packed breakfast is an excellent way to ensure you are getting energy to fuel your morning and your workout. But some protein-rich …

In Trump’s America, a thick-headed man’s incredibly thin skin is threatening free speech

Reza Aslan was sacked by CNN for insulting the president; the Public Theatre in New York lost sponsorship over its Trump-themed production of Julius Caesar – a sacred American right is under threat<p>Is criticising Donald Trump becoming a punishable offence in the US? Recent events suggest it might …

U.S. Deploys Navy Strike Group To Korean Peninsula As Missile Concerns Mount

A U.S. Navy strike group has been ordered to relocate to the western Pacific Ocean, providing a physical presence near the Korean Peninsula as concerns mount over North Korea's missile program.<p>The Pentagon announced the deployment late Saturday. In a statement, U.S. Pacific Command spokesman David …

North Korea

More Than 40% of Americans Are Wrong About Their Retirement Preparedness. Are You Among Them?

Some people worry too much; others, not enough.<p>A new study by the Center for Retirement Research at Boston College (CRRBC) says that more than half …

12 YouTube tutorials you need to watch if you're new to the whole makeup thing

Do you ever wonder what the fuss about Kylie Jenner’s Lip Kit is because you never graduated from Bonne Bell Lip Smackers (RIP)? For makeup newbies, …

Why Your First Impression Matters | The Art of Manliness

You meet a woman at a party and think you have a good conversation. But when you later send her a text, she doesn’t respond.<p>You go into a job …

Self-improvement