GeeMail. DBello

256 Flips | 51 Magazines | 2 Likes | 3 Followers | @GeeMailDBello | Keep up with GeeMail. DBello on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “GeeMail. DBello”

27 Foods to Kick Out of Your Kitchen for Good

Imagine you had the chance to peek into the kitchens of the world’s best nutritionists and dietitians—the people who know exactly what to eat for a …

Nutrition

Remote Italian Village Has Over 2,000 Residents That Are Living Past 100 Years Old

The elixir of life may very well exist in a small Italian village called Acciaroli located south of Naples and the Amalfi Coast. While known for its quiet fishing villages, beautiful historic buildings, rolling hills and dramatic coastlines, Acciaroli is also home to an unusually high number of …

University of California

11 Plant Combos You Should Grow Side-by-Side

It's part folklore, part science, but companion planting just may help your garden grow.<p>Step back in time to embrace some gardening wisdom your grandparents may have practiced: The concept of companion planting, or planting combinations of specific plants for their mutual benefit. "The theory …

Gardening

This Myers-Briggs personality test alternative is based on a centuries-old system

From stress-busting techniques to digital detoxes, sometimes analog life is the best life. And if you want to learn something new, you actually have …

How to Start an Online Business in 10 Simple Steps

Updated July 20, 2017<p>Eager to start an online business or start a new blog, but not sure where to start? With improving technology, including …

Small Business

Transform the Shape of Your Arms With These 16 Push-Up Variations

Along with lifting weights, push-ups are one of the best exercises you can do to sculpt and strengthen your upper body. These 16 variations range from easy to challenging, so choose the ones that suit your ability. You'll not only feel super sore after doing these, but you'll look and feel stronger …

Workouts

5 Reasons Not to Retire Before 66

One of them has to do with your health.<p>Just over half of Americans retire between the ages of 60 and 65, making this the most popular age range for …

List of 10 foods to avoid with arthritis pain

Arthritis refers to discomfort, soreness, and inflammation in any joint in the body. It is a common problem and may occur in anybody, regardless of …

How Much Weight Fluctuation Is Normal from Day to Day?

Is a daily weight fluctuation normal? f you weigh yourself every morning, you probably notice that the number on the scale can change significantly …

Nutrition

Causes and treatments for nasolabial folds

Nasolabial folds are the indentation lines on either side of the mouth that extend from the edge of the nose to the mouth's outer corners. They …

10 things genuinely confident people do differently

True confidence — as opposed to the false confidence people project to mask their insecurities — has a look all its own. One thing is certain: truly …

5 Healthy Foods that Contain More Potassium Than a Banana

Mention the word “potassium” and it’s almost for certain that everyone will have bananas on their minds. While it’s true that these elongated and …

The Simple Mental Trick To Get You Through Any Challenge

When I think back to the hardest times of my life, I remember wondering, <i>How am I going to get through this? When will things get better?</i> In those …

Self-help

This Is Exactly How a Nutritionist Uses Turmeric For Health, So You Can Do the Same

Ever since kale was revealed to be the most super of all leafy greens, health-savvy eaters have been keeping an eye out for the next big thing in nutritious eating. Avocados were the leader in the category for some time, but there's a new hero in the superfood sect that's been around for centuries …

Turmeric

Top 3 Retirement Savings Tips For 55- To 64-Year-Olds

Saving for retirement is often put on hold by those who feel they have sufficient time to start planning and saving later. While it is never too soon …

T-Mobile is best mobile network in all categories but one, OpenSignal says

T-Mobile is on the way up. OpenSignal’s latest State of Mobile Networks report delves into struggles that the likes of Verizon have been having of …

T-Mobile

"My husband and I didn't live together until we got married - here's what I learned"

The 'clean one' always seems to win.<p>Before my husband and I got married seven months ago, the only guys I'd ever lived with were related to me. Between college dorms, sorority housing, and the money vacuum that is NYC real estate, I've had many a roommate in my day, but never lived with someone I …

59 Dope Things On Amazon Prime That Have A Cult Following

It's hard to imagine that knife sets and hair brushes could inspire such fanatical enthusiasm, yet scroll through some of Amazon's highest-rated …

10 core exercises that are better for your back (and body) than crunches

The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But is this really the most effective way to work towards a toned midsection? The answer is no.<p>"When most …

Workouts

This Anti-Aging Serum Was Developed By Harvard Scientists—and I'm Obsessed With It

<i>This article originally appeared on Health. For more stories like it, visit health.com.</i><p>One of the many reasons why I love working in beauty? In …

If I Could Buy Only 1 Marijuana Stock, This Would Be It

Marijuana stocks are hot. And this one could generate heat for a long time to come.<p>According to the Chinese, 2018 will be the year of the dog. When …

Anxiety could be the first sign of Alzheimer's, a new study reveals

A recent study has revealed that anxiety in older adults could be an early sign of Alzheimer's.<p>According to the research, carried out by scientists …

50 Things You Should Never, Ever Say to Your Kids

"First, this just isn't true. Second, one of the most damaging things for a child is the un-lived life of a parent. Lastly, this leaves the child …

12 foods that will speed up your metabolism

The faster your metabolism, the faster you'll burn off your food.<p>Having a healthy metabolism helps you lose weight and reduces your risk of developing harmful conditions such as diabetes, heart disease and high blood pressure. Kick-start your system with these metabolism-boosting foods.

17 Smart Tips for People Who Work From Home | Inc.com

We've heard this advice over and over again--from Richard Branson, from a Stanford professor, from--well, everyone: If you want to be more successful and happier, work from home.<p>With that in mind, I asked people who work from home now to give me their best tips. How do you overcome the loneliness …

This Photoshop Guru Is So Good, You Won’t Know What’s Real Anymore

Photoshop. It's both a blessing and a curse, allowing for amazing creativity with images, changing the way we see and experience things in so many …

Fighting a Hidden Enemy: Inflammation

<i>By Deepak Chopra, MD and Rudolph E. Tanzi, PhD</i><p>Inflammation has always been a medical mystery, but now it has become an enemy of long-term health. On the one hand, when your skin turns red, swollen, and painful after you burn yourself, which triggers acute inflammation, the response is normal and …

How to fix all of your sleep problems with science

Strategically placing pillows is a good way to relieve all sorts of pain. If you wake up with a sore shoulder, try hugging your pillow when you're …

Can Government Officials Have You Arrested for Speaking to Them?

The Supreme Court faces a test of the authority of politicians to use police to silence their critics.<p>If a citizen speaks at a public meeting and says something a politician doesn’t like, can the citizen be arrested, cuffed, and carted off to the hoosegow?<p>Suppose that, during this fraught …