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Suze Orman Says This Is the Age You Should Retire—Not a Month or Year Before

You may not want to hear this.<p>One of the most popular segments on my CNBC show was "How Am I Doing?" Viewers would call in and tell me everything …

Social Security

How to Read Tarot Cards: A Beginner's Guide to Understanding Their Meanings

<i>Welcome, cosmic warriors. I'm Aliza Kelly Faragher, Allure's resident astrologer, and this is Aliza's Allure Astrology, a column dedicated to astrology, esotericism, and all things magick. (That's not to be confused with magic, which has more to do with entertainment — think pulling rabbits out of</i> …

Spirituality

Before and After: 9 Small-Bathroom Makeovers That Wow

This article is from our Most Popular stories file.<p>In 2017, we featured lots of inspiring bathroom remodels, but it was the smaller bathroom …

Home

Follow these core exercises and running will get so. much. easier.

If you’ve ever dealt with a running-related injury, chances are it came on for one of two reasons: overuse or a weak core.<p>The overuse excuse seems …

Hips

I Lost 20 Pounds on the Anti-Inflammatory Diet—and Fixed My Skin Forever

Her results are incredible.<p>I first developed eczema in seventh grade. For me, it meant that at 12 years old, the skin around my eyes became red, swollen, dry and peeling — and stayed that way, on and off, for the rest of my life.<p>My doctor in middle school, and the dermatologists I saw later, …

Antiinflammatory

12 Easy Fall Crockpot Recipes That Will Have You Begging for Seconds

It’s no secret that fall is the time of year when cooking becomes more of a welcome endeavor. Once summer’s temperatures have subsided and ovens are …

Slow Cookers

I Spent $200 on a Weighted Blanket, and It's Changed My Entire F*cking Life

<i>Editor's note: The author wrote this while curled up under a weighted blanket.</i><p>My Friday nights are typically saved for drinking wine, catching up on my DVR, and surfing the internet. (Do people still say "surfing the internet?") Late last year, during one of these weekly rabbit-hole sessions, I …

Foods That Prevent the Digestion of Synthroid

Synthroid is the name brand for levothyroxine sodium, a medication used for low thyroid function, or hypothyroidism. It may also be used to prevent …

Diet Hit A Snag? Your Gut Bacteria May Be Partly To Blame

Have you ever been on a diet but didn't hit your goal weight? Your gut bacteria may be part of the explanation.<p>New research suggests the mix of microbes in our guts can either help — or hinder — weight-loss efforts.<p>"We started with the premise that people have different microbial makeups, and this …

Weight Loss

What *actually* causes cracked heels—feet’s biggest summer foe

I spend a lot of time looking at women’s feet. It’s not because I have a foot fetish, per se, but as a style editor, I <i>am</i> fixated on what’s going on …

Boost your energy and lose weight with this 7-day meal plan

You can still eat the foods you love while focusing on the nutrients you need to keep you at your most energized self.<p>Here’s the problem with dieting. You go on a typical “diet,” only to find that its restrictions have sapped your energy, but not your weight. There’s a better way and it involves …

Healthy Eating

Fact checking the Democratic responses to the State of the Union speech

By Salvador Rizzo<p>Salvador Rizzo<p>Reporter for The Fact Checker<p>Email Bio Follow<p>We fact-checked 18 claims from President Trump’s first State of the Union speech, but he wasn’t the only one throwing around dubious numbers and words.<p>Four politicians gave responses right after the president’s speech. …

Health Care

Halle Berry Shares Her Tips For a Great Workout: 'You Don’t Need a Fancy Gym'

Halle Berry is inspiring her followers to work towards getting abs just like her with weekly motivational fitspiration called fitness Friday.<p>The …

The Wisdom of Sundays

• <b>Author:</b> Oprah Winfrey<p>Oprah Winfrey says <i>Super Soul Sunday</i> is the television show she was <i>born to do</i>. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.”<p>Now, for the first time, the aha moments of …

Life Visioning

• <b>Author:</b> Michael Bernard Beckwith<p>Why have you been given this singular treasure that is your life-and how will you use it? What is the purpose for the unique blend of gifts, skills, experiences, and perspectives that you alone possess? To support you in answering these questions and living in sync …

The Clarity Cleanse

• <b>Author:</b> Habib Sadeghi & Gwyneth Paltrow<p><b>A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow.</b><br>Based on the powerful mind-body strategy Dr. Habib …

Reinvent Me

• <b>Author:</b> Camilla Sacre-Dallerup<p>In this follow-up book to <i>Strictly Inspirational,</i> Camilla Sacre-Dallerup presents a clear, accessible motivational programme that focuses on reinvention. Using her tried-and-tested tools, Camilla will show you that anyone can reinvent themselves, just as she</i> …

365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success

• <b>Author:</b> Martin Meadows<p><b>How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds)</b><p>Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not …

How to Stop Feeling Like Sh*t

• <b>Author:</b> Andrea Owen<p><b>For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success</b><i><br>How to Stop Feeling Like Sh*t</i> is a straight-shooting approach to self-improvement for women, …

The 20 Coolest Christmas Songs For An Alternative Yule

So this is Christmas? As we’re knee-deep in Yuletide adverts, Slade’s ‘Merry Xmas Everybody’ and Wizzard’s ‘I Wish It Could Be Christmas Everyday’ …

Music

George Clooney Snuck Matt Damon Onto Jimmy Kimmel Live As His Twins' Nanny

The feud has reached Hollywood's royal family.<p>George Clooney is typically one to avoid drama. But last night, one of Hollywood's biggest stars was dragged into late night TV's second greatest feud. Matt Damon and Jimmy Kimmel have been involved in a bitter fight for the better part of a decade. …

Crock Pot Bourbon Chicken

<b>You’ll need</b><p>3 lb chicken breast cut into bite sized pieces<br>3 tbsp corn starch<br>1/4 cup green onion chopped, plus more for garnish (optional)<br>1/4 tsp …

100 Wedding Cocktail Hour Songs That Make a Perfect Playlist

The cocktail hour at your wedding is a magical moment: You're officially a newlywed, drinks are flowing, and there are smiles all around. Create a playlist full of songs to match the golden vibes! Get inspired with this roundup of the best cocktail hour songs (in every genre) to play on the big day!<p>…

Weddings

How To Know When You Need A Mental Health Day

Madalyn Parker, a web developer in Ann Arbor, Michigan, emailed her colleagues to say she’d be using two sick days to focus on her mental health. The company’s CEO, Ben Congleton, responded by thanking her for helping “cut through the stigma of mental health.”<p><b>Watch on Forbes:</b><p>Parker shared his …

Mental Health

The 11 most epic wellness vacations of summer 2017

One of the biggest bummers of adulthood has to be the lack of mandatory summer break. I mean, think about how much happier you’d be if you still had …

Here's How Little Exercise You Need to Boost Your Mood

It’s no secret that exercise can produce powerful mood-boosting endorphins. But do you really need to break a sweat to reap those benefits? A new …

What Is Multiple Autoimmune Syndrome?

Multiple autoimmune syndrome, by definition, is the combined occurrence of at least three autoimmune diseases in the same person. About 25 percent of …

Autoimmune Diseases

‘Pirates Of The Caribbean 5’: Keira Knightley Explained, Plot Details And Trailers

<i>Pirates of the Caribbean 5: Dead Men Tell No Tales</i> is one of the most anticipated films of the summer. The release date is May 26 and while new cast …