Gary Ross

114 Flips | 5 Magazines | 14 Likes | 2 Following | 1 Follower | @GaryRoss3vni | Keep up with Gary Ross on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gary Ross”

Simple Slow Cooker Jambalaya Recipe

"Chicken, sausage and shrimp simmered with rice & veggies for a one-pot meal that's perfect for family gatherings."<p>Ingredients<p>2 pounds chicken …

Recipes

Slow-Cooker Salsa Chicken

Step 1<p>Mist a slow cooker with cooking spray. Season chicken with salt and pepper and place in slow cooker. In a large bowl, mix remaining ingredients …

Tomato-Basil Lasagna Rolls

How to Make It<p>Step 1<p>Preheat oven to 350°. Cook pasta according to package directions for al dente. Drain pasta (do not rinse); arrange in a single …

7 Foods to Keep in Your Pantry for Quick-and-Easy Weeknight Dinners

<i>This article originally appeared on Health.</i><p>Everyone’s been there: The fridge is bare. Really bare. There’s absolutely no way you have time for the …

15 Potato Hacks You'll Wish You'd Learned A Whole Lot Sooner

Never met a potato I didn't like.

Blast Your Entire Upper-Body With These 4 Moves

This complex from trainer Andy Speer will fire up your muscles without taking up a ton of time<p>This complex from trainer Andy Speer, creator of Anarchy Arms from <i>Men's Health</i> — a series of workouts that will help you build a ripped upper-body — will fire up your muscles without burning up a ton of …

Workouts

20 Sunday Dinner Ideas With Easy Recipes

Chicken Pot Pie with Bacon-and-Cheddar Biscuits<p>A chicken pot pie casserole is the most comforting dish for any night, and this recipe is topped with …

A Bodyweight Core Workout That Hits Way More Than Your Midsection

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

3 Single-Leg Moves That Will Help Shred Your Entire Body

Keeping most of your weight on one leg will add even more challenge to your workout<p>Even small changes can have noticeable impact on your workout. For example, these exercises from trainer Andy Speer, creator of the Anarchy Arms workout from <i>Men's Health</i>, alters typical foot positioning by keeping …

The Fat-Burning Jump Rope Workout You Should Add to Your Routine

Except for running, there’s no cardio workout with equipment more minimal than jumping rope. It’s affordable, too—even high-end ones will set you …

Exercise

Chisel Your Triceps And Build Your Six-Pack All At Once

5 rounds of these hollow body close-grip press variations will sculpt the backs of your arms<p>Get ready for an epic upper-body workout.<p>Trainer Andy Speer has an awesome two-move circuit from straight from his <i>Men's Health</i> Anarchy Arms workout DVD that will smoke your shoulders, arms, back, and core …

The One Mistake Everyone Makes When Cooking Rice

Here's how to fix it once and for all.<p>Cooking rice on the stovetop or in the oven can prove surprisingly difficult. But unless you have a rice cooker …

10 Delicious Recipes Starring Chicken and Mushrooms

Chicken and mushrooms have been saving dinner for years now. There are so many recipes out there that include this famous kitchen duo, and most of …

Starbucks's Secret Pumpkin Caramel Macchiato Is About to Be Your New Favorite Fall Drink

In case you missed it, Starbucks's pumpkin-spice-flavored syrup is capable of a WHOLE lot more than just your basic PSL. Thanks to a handful of crafty coffee addicts out there, we have a wealth of secret menu drinks revolving around the Fall-approved flavor, and it's time we publicly profess our …

6 Mountain Climbers That Will Burn a Ridiculous Amount of Fat

They're one of the most popular exercises for a reason<p>Mountain climbers combine the best of both worlds: You get a serious core stabilization challenge and a conditioning boost, making them one of the most popular exercises out there.<p>Mountain climbers should start in the plank position. That means …

Broccoli Cheddar Brown Rice Skillet

Heat oven to 400°.<p>In a medium oven-safe (preferably cast iron) skillet over medium heat, heat 1 tsp oil. Add onion and cook, stirring occasionally, …

Recipes

This Full-Body Workout Will Leave You Drenched In just 15 Minutes

Burn serious fat in the time it'd take you to get your coffeeno equipment necessary<p>Need a quick, effective workout for when you're crunched for time? You've come to the right place: In our Busy Burner video series, the country's top trainers walk you through short workouts that will challenge your …

This Electrifying Core and Cardio Energizer Will Shred You

​This combination of exercises will energize you, melt fat, and chisel those abs<p>If you want a workout that is going to energize you and make you break a sweat, this core and cardio combo, created by Andy Speer of The Anarchy Abs Workout, is for you. Because the exercises involved don't use heavy …

21 Healthy Spring and Summer Rolls That Are Surprisingly Easy to Make

Ever ordered Thai, Chinese, or Vietnamese without getting some hot, crispy spring rolls or fresh, soft summer rolls to start? Didn’t think so. With …

​This Insane, 10-Move Circuit Will Smoke Every Muscle In Your Body

​Day 4 of Dad Bod: Redefined will leave your abs, arms, shoulders, and quads shaking<p>Raising a family is no excuse to get soft.<p>Just because you’re a dad, you don’t need to default into the dad bod—or, at least, the soft and shlubby image that term brings to mind. That’s why we’re taking that label …

Making Caramel at Home Is So Much Easier Than You Think

Gooey, glorious caramel is the hero behind sweet, saucy fruit, glazed sticky buns, and fancypants candied nuts that are perfect for scattering over …

Baking

Recipe: The Easiest Chicken Pho You Will Ever Make (Really)

One of my best friends — let’s call her Lilly — is always trying to get me to go out for noodles. In the middle of July she’ll text, “Hey! Let’s hang out. I could really go for some soba...” In the dead of winter, when the sun sets on Manhattan at 4 p.m. I’ll see messages from her about a pho place …

Recipes

Clam Chowder

How to Make It<p>Step 1<p>Bring milk, shrimp, and bay leaves just to a boil in a saucepan over high. Remove from heat, and let stand 30 minutes. Pour …

Recipes

7 Best Seafood Tacos for Summer

We're on the #tacodiet.<p>Take advantage of fresh summer seafood with these delicious tacos.<p>Chef Tim Byres's shrimp tacos are delicious with this tangy …

7 HIIT YouTube Workouts That Take You From Zero to Sweat in Record Time

So you’ve decided it’s finally time to get serious about getting in shape. Great work! But just because it <i>is</i> the time doesn’t mean you always <i>have</i> the time. There are tons of yoga, pilates, cardio and strength training workouts available on YouTube (that’s right, no gym necessary), but if you’re a …

The Hardest Bodyweight Workout You’ll Ever Do

This routine’s 2:1 work-to-rest ratio optimizes both your workout and post-workout calorie burn, says the Men’s Health Fitness Director<p>Last week, <i>Men’s Health</i> published a story called “The Workout That Burns 346 Calories In 13 Minutes.”<p>The article was based on new research from North Dakota State …

Just 3 Reps Of This Exercise Will Give You a Deep Burn In Your Abs

Build a stronger core—and visible abs—faster than ever<p>There are few things in life more satisfying than a deep burn in your abs.<p>This exercise, the hollow-body kickout, is one of the quickest routes to that feeling—and a stronger core.<p>You’ll start from a hollow-body position, a challenging stance to …

The Ridiculous-Looking Exercise That Shreds Your Core

Planks are boring. This dynamic stability exercise kicks up the entertainment factor while challenging your midsection the entire time<p>Try this movement at the gym, and you may get some side eyes from other patrons. But their looks will be worth it when they can’t stop staring at your abs.<p><i>Men’s</i> …

27 Ways to Use a Low Box During Your Next Workout

Low boxes aren’t just for step aerobics classes anymore—they’re a fat loss tool EVERY man needs to utilize<p>Low boxes may remind you of your mom’s Jane Fonda step aerobics VHS tape.<p>But all that is about to change.<p>In the video above, <i>Men’s Health</i> training advisor David Jack demonstrates 27 ways to use …

The Dumbbell Exercise Every Man Should Do On Chest Day

Pump up your pecs with these twists on an old-school move<p>Don’t settle for your run-of-the-mill dumbbell chest press. Mix things up for greater gains.<p><i>Men’s Health</i> Fitness Director B.J. Gaddour likes to alternate arms, change the starting position, or switch up grips to build more muscle across your …