Gary Prochna

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How to keep your brain healthy in 2015 and beyond

Just in time for the New Year, a national campaign is under way to help educate caregivers and other members of the public about age-related threats to brain health and simple strategies to reduce those risks.<p>With surveys showing that mental acuity is among the top concerns of people over the age …

New state laws OK wine shipments, ban tiger selfies, end Hollywood tax break, raise wages

New state laws taking effect Thursday give livestock in California more living room, approve direct-to-consumer wine shipments in Massachusetts and levy the ultimate punishment on wannabe teen drivers in Nevada by denying them licenses if they skip too much school.<p>Other laws will allow Louisiana …

19 Science-Backed Reasons to Meditate

With more and more people touting its life-changing benefits (we’re looking at you, Anderson Cooper!), it’s safe to say that meditation has gone …

6 ways to delete yourself from the internet

Finally ready to get off the grid? It's not quite as simple as it should be, but here are a few easy-to-follow steps that will point you in the right direction at the very least.<p>If you're reading this, it's highly likely your personal information is available to the public. And by "public" I mean …