Gary McKenna

92 Flips | 2 Magazines | 18 Likes | 1 Following | 1 Follower | @GaryMcKenna2014 | Keep up with Gary McKenna on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gary McKenna”

This Best-Selling Digital Photography Book is Free Right Now

Heads up: you can currently download one of the most popular digital photography books out there. Tony Northrup is giving away <i>How to Create Stunning</i> …

10 New Country Artists You Need to Know: May 2018

Jameson Rodgers<p><b>Sounds Like:</b> A new crop of country rock, planted and grown in the rich musical soils of the Mississippi Delta<p><b>For Fans of:</b> Eric Church, …

This NFL Star With a $12 Million Contract Just Gave the Best Career Advice You'll Ever Read

His life is radically different. But his advice is universal.<p>Maybe you're into the NFL. Maybe you're not. That's cool; the league is facing some challenges for sure.<p>But I've come across some career advice from a pretty successful NFL star that rings as true as anything I've ever read, and I'd like …

Adding peanut butter to your grilled cheese will change your life

It seems like a strange idea, adding peanut butter to a grilled cheese sandwich, but once you try it, your perception of what a grilled cheese …

Breakfast

Increase Your One-Rep Max With This Strength Workout Plan

If you want to get serious about strength, you need to know your one-rep max (the most amount of weight you can lift for a single rep) in the big …

Workouts

Chef John's Porchetta Recipe

"We're going to simplify traditional porchetta by making a smaller, simpler version using pork shoulder. It makes a great sandwich, especially topped …

Russian Roulette review: as Joe Biden said, 'If this is true, it's treason'

Michael Isikoff and David Corn lay bare the evidence that Trump and Putin have been striving to collaborate for years<p>Whenever I finish a book like Russian Roulette, I ask myself the same question: why is anyone still debating whether there was collusion between the Russians and Donald …

Joe Biden

5 easy chicken meals you can prep for the week that will save you time and money

Making more of your own food can save you big in the long run. It helped one millennial pay off more than $70,000 in loans and become a millionaire …

The workout that helped this runner trim 20 minutes off her marathon time

When Jess Movold moved to New York, she explored the city by running it. “I started with a 5K here and a 10K there, and then one day, I ran to …

The Incredible Ways Heineken Uses Big Data, The Internet of Things And Artificial Intelligence (AI)

Every industry can benefit from Big Data, IoT and AI, and that includes brewers. Dutch brewer Heineken has been a worldwide brewing leader for the last 150 years, but today, as the No. 1 brewer in Europe and No. 2 in the world they are ramping up their results thanks to the use of big data and AI. …

Heineken

CROCK POT MEATBALLS

<b>Ingredients</b>1 pound meatloaf mix-ground beef/veal/pork<br>1/4 cup Italian seasoned bread crumbs<br>1/4 cup grated parmesan cheese<br>1/4 cup chopped fresh …

Best-Ever Algorithm Found for Huge Streams of Data

It’s hard to measure water from a fire hose while it’s hitting you in the face. In a sense, that’s the challenge of analyzing streaming data, which …

The 3 Stages of Real Strength Training

The Training Volume Secret<p>Volume Defined<p>Volume is the total amount of work you perform in the gym during any given workout. We measure this work by …

Slow-Cooker Split Pea Soup

Recipe courtesy of<p>From:<p>Total:6 hr 30 minPrep:30 minCook:6 hr<p>Yield:6 servings<p>Level:Easy<p>Nutritional AnalysisPer ServingCalories359Total Fat3 …

Food

12 Sanity-Saving Suppers For Busy Families

Between homework, sports and carpools, getting dinner on the table every night can be stressful. But dinnertime doesn’t need to be difficult. From Easy Chicken Curry to 30-Minute Asian Beef Bowls, all of these simple recipes will have the entire family looking forward to mealtime — even you.<p>1. Easy …

Meet the Slablova: Pavlova for a Crowd

Truth time: I seriously love meringue. I could skip ice cream and eat a bowl of the stuff (if that was, you know, socially acceptable). But I love it most for its adaptability. It can form the lofty base of a delicate cake, it can be the soft beginnings of a rich buttercream, or it can be baked all …

Recipes

Crisp Peach Cobbler Recipe

"This recipe was inspired by one from Renee Erickson's in cookbook, 'A Boat, a Whale, and a Walrus.' It's a lot crispier than a regular cobbler, and …

10 Delicious Hummus Recipes (Because Store-Bought Ones Are Always Getting Recalled)

<i>Curated by Rachel Zoe and her team of editors and stylists, The Zoe Report is not only your stop for all things fashion and beauty but all-around lifestyle as well. Check out their site for everything from shopping tips to dating advice, to the latest in celebrity news.</i><p>What can we say about hummus? …

Clean Eating

The 20 Best Netflix Original Movies

The platform's put out daring documentaries, riveting dramas, and quality comedies. We ranked the best of 'em by their Rotten Tomatoes Critic</i> …

22 Whole30 Soup Recipes to Keep You on Track Through Winter

Whether you’ve resolved to start eating cleaner or you’ve been adhering to that lifestyle for a while, great Whole30 dinner recipes are like gold. Warm winter salads are super tasty, but if you want something a <i>smidge</i> more comforting, hearty winter soups come in *very* handy. They’re absolutely …

Cooking

Slow Cooker Bean Soup Recipe with Quinoa & Sweet Potatoes

Slow Cooker Bean Soup Recipe with Quinoa & Sweet Potatoes<p>Prep time<p>10 mins<p>Cook time<p>8 hours<p>Total time<p>8 hours 10 mins<p>This Slow Cooker Bean Soup with …

34 Dump Dinners for Your Slow Cooker

Even on crazy days, you can make Crock-Pot dump dinners happen fast! In the morning, just throw everything in your slow cooker—no browning, no …

Slow Cookers

Pressure Cooker Risotto Bolognese

<i>Creamy risotto cooked in a flavorful bolognese sauce is a hearty meal that’s quick and easy to make in the pressure cooker. It’s comfort food at it’s</i> …

Mario Batali's Butterscotch Pie Is the New Dessert Tradition You'll Want to Start

<i>POPSUGAR is excited to present the first online look at this butterscotch pie recipe from Mario Batali's Big American Cookbook.</i><p>A staple in the Amish kitchen, this pie has a list of ingredients similar to the Hoosier Sugar Cream Pie, with egg replacing most of the cornstarch. It would be typical to …

Recipes

Slow Cooker Bolognese Sauce

Slow Cooker Bolognese Sauce is going to be on my Sunday Sauce rotation from now on! Hearty, flavorful and lean, this is a dish that makes everyone …

20 Unexpected Uses For a Can of Biscuit Dough

Popping open a can of biscuit dough has to be one of the most satisfying things you can do in the kitchen. And while a perfectly made biscuit is irresistible, there are so many more ways to make use of the premade dough. Allow your next package of biscuit dough to be your shortcut to waffles, …

Bread

Salisbury Steak Meatballs (Instant Pot, Stove Top, Slow Cooker)

These beefy meatballs are cooked in a mushroom gravy and lightened up by using half ground turkey and half lean ground beef. I made these in my …

20 Best Chicken Soups Ever

Who doesn’t love a delicious bowl of hot soup? It’s healthy, it’s tasty, it’s good for you. And when it comes to chicken, well, we just love it.<p>So …

Skillet Chicken with Creamy Mushroom Sauce #Recipe

<b>Ingredients</b><p>2 (10 - 11 oz. each) chicken breasts, butterflied and halved<br>1/3 cup all-purpose flour<br>Salt and freshly ground black pepper<br>2 Tbsp olive …

18 No-Bake High-Protein Energy Bites for Easy Fueling

Pre-make these snacks for a handy energy boost.<p>1 of 18<p>Chocolate Energy Bites<p>These yummy treats from Cooking Classy combine almond butter, honey, and oats with chocolate for a decadent-tasting treat.<p>2 of 18<p>Chocolate Chip Trail Mix Balls<p>This recipe is from our cookbook, <i>Meals on the Run</i>. Not only are …