Gary Linder

21 Flips | 2 Magazines | 3 Likes | @GaryLinder2015 | Keep up with Gary Linder on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gary Linder”

A Simple Trick to Improve Insulin Sensitivity and Trigger Fat Loss

Shares 848<p>To win the fat loss war you need to manage insulin. The more insulin sensitive you are, the better your chances.<p>Many things contribute to …

5 Underrated National Parks

01 of 06<p>Underrated National Parks<p>Iconic national parks like Yosemite and Yellowstone get the most attention—after all, they’ve become quintessential …

The 'Wild' effect: Hikers are flooding the Pacific Crest Trail

The ‘Wild’ effect<p>Hikers are flooding the Pacific Crest Trail<p>The ‘Wild’ effect<p>Hikers are flooding the Pacific Crest Trail<p>CAMPO, California — Sixteen …

Hiking

The 5 Most Spectacular National Park Road Trips

<i>by Valerie Conners, Condé Nast Traveler</i><p>Nothing gets us more excited for summer than the prospect of an epic road trip: wind whipping through open car windows, highways flanked by stunning landscapes. Luckily, this is an easy reality in the U.S., thanks to an abundance of amazing national parks. …

Why You May Be Better Off Ignoring Statin Guidelines

<b>By Dr. Mercola</b><p>The idea that saturated fat is bad for your heart and should be avoided to prevent heart disease is misguided to say the least.<p>There’s …

Surely you can’t be serious: An oral history of Airplane!

Imitation is considered the sincerest form of flattery, but when it comes to parody, that’s a bit more hit-or-miss. This is particularly evident …

5 Must-Do American Road Trips

<i>(Photo: Christian Gideon/Stocksy)</i><p>It’s spring, and that means it’s time for the most iconic of American vacations: a good old-fashioned road trip. …

Stunning Backcountry Campsite Photos

48<p>SHARES<p>7<p>Gallery<p>7 Images<p><i>This roundup of some of the world's most beautiful campsite photos brought to you in partnership with Tandem Stills + Motion,</i> …

National Park Service wants to redefine the word 'park' for a new generation

What comes to mind when you hear the words "national park"?<p>If it was the Grand Canyon, Yellowstone, Yosemite or another natural landscape in the …

National Parks

10 Amazing Secrets of Happy and Successful Leaders | Inc.com

We talk about happiness as if it were a thing to be discovered and acquired.<p>But happiness can never be found externally. It is not a possession to be acquired or a set of conditions, but a state of mind.<p>The happiest people don't necessarily have the best of everything, but they have learned to make …

Happiness

Fuel right! 9 triathlon nutrition rules

A solid nutrition strategy will help your body make the most out of all your hours swimming, biking and running.<p>We asked registered dietitian and multiple Ironman finisher Lauren Antonucci for her top nine rules for beginner triathletes looking to maximize their training. She shared advice she …

Coeur d'Alene a friendly pocket of joy in the Northwest

Two challenges accompany a visit to this lovely, pine-studded north Idaho town.<p>One involves the name, which translates to "Heart of an Awl," meaning the sharp instrument used to punch holes in leather, which apparently was a big thing back in 1878, when Coeur d'Alene was founded. How do you …

See the 9 Most Breathtaking Photos of the Northern Lights

The Northern Lights are seen over Usk Reservoir at the Brecon Beacons, Wales, on March 17, 2015.<br>Polly Thomas—Rex USA<p>1 of 9

alo.re

Ce nom de domaine n'est pas disponible<p>Il a été enregistré via gandi.net<p>Enregistrer votre nom de domaine<p>Chez Gandi, vous avez le choix sur plus d'une c …

New US Guidelines Will Lift Limits on Dietary Cholesterol

<b>By Dr. Mercola</b><p>Many Americans are still under the false impression that eating cholesterol-rich foods will cause your cholesterol levels to skyrocket …

The Truth About Coconut Oil: 10 Facts You Need To Know

Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects …

The 6 mistakes derailing your health and fitness goals

There is nothing worse than working hard and still not succeeding. It is one thing not to reach your health and wellness goals if you are eating fries every day and skipping workouts, but it is extremely frustrating to give it your all and strike out.<p>Believe me, I get it. I have broken down in …

Four scenarios showing how quickly your pension will disappear

Only the wealthiest of pensioners can live on their investment income alone. The rest of us will need to dip into capital. But how long will it last?<p>Pension freedom will bring for some the quandary of making a pot of invested cash last for an unknown period.<p>Those who choose to use drawdown rather …