Gary Assim

41 Flips | 4 Magazines | 44 Likes | 3 Following | 5 Followers | @GaryAssim2014 | Keep up with Gary Assim on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gary Assim”

8 at-home workouts to get rid of love handles—based on the time you have

How to Stay In Shape While You Travel

Getting away from reality is good for the soul, and getting away from the usual workout routine is good for the body. However, a vacation can be the …

Roger Federer

12 Tricks To Make A Small Home Look Spacious

If you have a small home there are a number of different things that you can do to make it look bigger than it looks. A good trick to keep in mind is …

Where to Start When You Want to Get Back In Shape

The road to fitness begins with just 10 minutes a day<p>As the <i>Men’s Health</i> Fitness Director, BJ Gaddour gets dozens of questions every day from readers about specific workout moves and training strategies. But the most common question he receives is also the simplest: “Where do I start?”<p>Gaddour’s …

Exercise Changed This Neuroscientist’s Life And Now She Wants To Change Yours

New research is increasingly discovering the benefits of physical exercise for the brain.<p>Devoted to solving intricate physiological questions about the brain for almost her entire adult life, Wendy Suzuki, a neuroscientist at New York University, was proud of her work. But the long hours dedicated …

The Secrets to Perfect Sit-Ups

Workouts

Top 10 Books That Will Change Your Life in 2016

Photograph courtesy Getty Images<p>These titles will make you reflect, say yes and choose joy in the year ahead.<p>Our preview of 10 carefully selected …

Simplified Design: Home Decor Apps Make Decorating Easy

(Image credit: Homestyler)<p>Furniture is <i>heavy</i>, not to mention a big investment. Don't you wish you could virtually move things around to see what a new …

Scandal-rocked Malaysia might soon be a hot investment

The MSCI Emerging Markets Index, which covers 23 emerging markets, is up 11 percent year-to-date and 6 percent over the last three months (in U.S. dollar terms). The Kuala Lumpur Composite Index (KLCI) hasn't kept up - it's up 5 percent so far this year and down 4 percent over the past three months.<p>…

24 Quotes to Help You Relax When You’re Stressed

Don’t Worry, Be HappyIt seems that our pace gets faster each year, the stresses pile on, and the work never ends. Deadlines loom. We want to hit our …

China's growth

Global economic growth fueled by investment of China’s vast sovereign wealth outside of mainland China<p>Clustering of higher-margin high-tech …

8 GoPro Hacks You Need to Know

Anyone can buy a GoPro — but not everyone knows how to get the most out of the action camera to make a badass video like the ones you see online. …

Hacking

'I've looked at over 40,000 résumés, and these are the 3 most annoying things I've seen'

"I realized people simply did not know how to market themselves or their achievements," Nicolai tells Business Insider. "And that's how I knew there was a market to educate job candidates at all levels and in all industries."<p>So in 2010, she founded Résumé Writers' Ink.<p>"Since launching my company, …

My Top 6 Packing Tips

Hawaii to South-East Asia to Australia and New Zealand to Southern Africa: 8 countries, 3 continents, summer, winter, and a supreme packing challenge. So how do you pack for a multi-month, multi-location trip? Here are my tips to packing a diverse and compact suitcase!<p>Hawaii to South-East Asia to …

Southern Africa

Become a Transformational Leader and Transform Your Organization with 7 Indispensable Keys

Here's a reality check: most boards, CEOs, and C-level teams want their organizations to be more efficient, innovative, and vibrant. The drive to go from "good" to "great," and from "great" to "greatest" has always been present in successful organizations. But it's a global business world and a …

Leadership

5 Top VCs Predict the Biggest Tech Change Coming in the Next 5 Years

The industry's top names offer bite-size predictions of the biggest changes coming to technology.<p>If you want to know the future, you can pay a few bucks to get your friendly local psychic to gaze into her crystal ball, but you'd probably do a lot better to ask a venture capitalist.<p>After all, it's …

#ChicEats: 10 Bucket List Restaurants Around the World

Our weekly column covers the chicest food and restaurants. From Stockholm to New York City, add these picks to your global itinerary.<p>Whether hyped by documentaries or highly regarded because of unmatchable views, some restaurants are worth planning an entire trip around—if you're lucky enough to …

How To Change Your Eating Habits To Have A More Productive 2016

Eating right in the New Year isn’t about deprivation, it’s understanding what your metabolism needs to reset and maximize your energy.<p>Sledding down the hill of holiday gluttony straight into a field of ambitious resolutions can be a jarring adjustment at best. We spend the holidays gorging on fatty …

10 Personal Skills That Set the Very Best Leaders Apart

Leadership skills that worked in the past won't carry you into the future.<p>Do you have the personal qualities you need to be an effective leader in the coming decades? Even if you've been successful so far, the answer may be no. The aggressive personality and hard-driving skill set that got so many …

World's Best Boutique Hotels 2015

Le Sirenuse is another winner that used to be a family home—and that family still runs the place. The former villa overlooking the Amalfi Coast has …

6 Tips to Learn on How to Have Meetings Like Steve Jobs

The same old motivational secrets don’t really motivate you after you’ve read them for the tenth time, do they?<p>How about a unique spin on …

101 Greatest Quotes About Success and How to Achieve It

Sometimes the inspiration you need to achieve success can be found in a few simple, smart words.<p>What makes something smart? It can mean many things for many people.<p>But the kind of smart I'm talking about is the smart that inspires, the smart that speaks to us and makes sense, the smart that allows …

Airport VAT row: customers threaten not to show boarding passes

Shops at airports are facing a consumer revolt over claims that retailers are asking customers to show boarding cards to avoid paying VAT without passing discounts on to customers.<p>VAT revolt Q&A: can I refuse to show my boarding pass?<p>Read more<p>Customers of prominent stores including WH Smith, Boots …

Customers

10 Communication Secrets Of Exceptional Leaders

Great leaders connect with people on an emotional level every time they speak. Their words inspire others to achieve more than they ever thought possible.<p>Great communicators are intentional about it, and there are 10 secrets they rely on to deliver a powerful message. Put these secrets to work in …

13 Apps That'll Teach You Something New Every Day

Superfood for your noggin.<p>The buzz around "brain-training" apps like Elevate, Lumosity, Peak, and others recently came into question after a 2014 study by the Stanford Center on Longevity doubted the effectiveness of brain games to improve your cognitive abilities.<p>The study concluded that …

Apps

The Lesson Of Two Epic Logo Debacles

What happens when a brand goes from beloved to beleaguered? Siegel+Gale’s Kevin Grady on the ingredients of resilience.<p>In 2010, Gap unveiled a new logo for their brand. It was nothing particularly shocking: Helvetica paired with a tinted blue square, referencing the familiar blue square used in its …

10 Helpful Websites for Protecting Your Photography Copyrights

Being a photographer in the digital age presents a number of excellent advantages along with a collection of new concerns. Sharing your images with …

How To Stream Netflix In The Highest Definition Possible

Spoiler alert: you can't do it on Google Chrome.<p>Thanks to Reddit user spudguy!

Google Chrome