Gary

14 Flips | 5 Magazines | 3 Likes | @Gary1u4u | Keep up with Gary on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gary”

WTF Workouts: Do You Have What It Takes to Complete Them?

<b>WTF workouts are challenging</b>. If you can complete them, you must be in fine shape. They can be brutal and can lead to you saying, "Why the flip am I …

Best core exercises you're not doing...but should

Everyone wants to wear the fitness badge of honour – a six pack. The good news is that everyone has it; it’s just hidden beneath all the fat. The bad …

12 Time-Efficient and Effective Exercises You're Not Doing

What are the most important things you need in a workout? The two that will give you the most bang for your buck are time-efficient, effective …

20 Scientific Truths About Success (Some May Surprise You)

Sometimes the reality of what creates success can be quite different from what you've been taught.<p>We all grow up dreaming of what we will become. Visions of grandeur are commonplace, because when you are a kid, you have nothing but time and pure hope.<p>But as we age, the messages we get about success …

personaldevelopment

After watching over 100 TED talks, these are the insights that have stuck with me most

Watch one TED talk, and you have a factoid to share with a friend at a bar.<p>Watch over 100 TED talks across several years — as I have, obsessively — and you begin to think a little differently about the world.<p>Not every talk is awe-inspiring or illuminating, but the best ones have changed how I think …

7 Mobile Marketing Trends You Need to Know About

If marketers want to get a larger piece of the mobile marketing pie, it’s important to stay on top of the most current mobile marketing trends and …

Marketing

11 Public Speaking Tips From the Best TED Talks Speakers

Use these techniques from top TED speakers to take your presentations to the next level.<p>There's no question about it: TED Talks have raised the bar sky-high for what's considered a memorable and compelling business presentation.<p>That being said, there are a handful of TED Talks speakers so talented …

Public Speaking

4 Supplements To Maximize Your Gains From Protein

A good protein supplement is one of the most powerful weapons in any athlete's arsenal. It provides a fast-digesting source of amino acids (and …

Shazam For Beauty: Rimmel's New Augmented Reality App Lets Users Nab Real Life Make-Up Looks

Now there’s a headline: Shazam for beauty. But it’s almost true.<p>Coty-owned brand, Rimmel London, has introduced a new app based on its Get The Look technology, which allows users to try out the make-up styles of everyone from friends in real life through to celebrities in magazine images.<p>The …

Makeup

20 Best Camping Gadgets For The Great Outdoors

Soto Pocket Torch<p>Don’t let a little wind get you down. This powerful wind-resistant burner reaches temperatures up to 2300 degrees F and features an …

Q&A: How Samsung Embraced Innovation to Become a Global Master of Brand Marketing

Even Samsung's top marketing executives like Younghee Lee admit it wasn't long ago that consumers thought of the company as "boring and monotonous," …

Advertising Industry