Garrett Cox

14 Flips | 1 Magazine | 4 Likes | @GarrettCox4vdu | Keep up with Garrett Cox on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Garrett Cox”

17 Quotes That Will Inspire You To Do What You Love

The older we get, the more we tend to become "realistic". After 20, 30, 40 or more years being told by society what you can and can’t do, what you …

Motivation

The 11 Moves That Help Athletes Get Better with Age

Among the most important things an athlete can do to preserve fitness for years to come is avoid injuries. Sprains, tears, and broken bones can resurface as nagging aches or weaknesses as you get older, preventing you from pushing yourself with the kind of high-intensity interval training that’s so …

The 4-Week Plan to Run a 6-Minute Mile

Want cardio cred? Follow this program to run your fastest mile ever<p>It doesn’t matter whether you’re a runner or not, or whether you ever plan to toe the starting line of a marathon or 10K. Every man should aspire to run a 6-minute mile, or at least see how fast he can run this classic …

Top 10 Cleaning Products You Should Totally DIY

When you make your own detergents and other cleaning solutions, you not only get to control the ingredients you’re using, you could also save a …

Cleaning

The Secrets to Understanding Your Camera's Program Mode

When we buy our first serious camera, we are more often than not, daunted by the sheer number of dials, buttons and modes. This fear of the unknown …

Camera Modes: Setting Aperture and Shutter Speed

You might think that acquiring a $1,000 DSLR makes you a photographer. In truth, the first step down the “photographer road” is switching from auto …

Shutter Speed

28 Genius Edible Holiday Gifts (with Semi-Handy Wrapping Tips)

<b>Things an edible gift will always do:</b> warm hearts, fill bellies, fuel holiday travel, get shared, spark conversation, inspire your loved ones to start making their own granola (or hot sauce or challah or macaroons), and disappear, leaving only happy memories.<p>Here are 28 Genius Recipes—along with</i> …

Photoshop Tutorial Secrets: Seven Essential Steps to Digital Workflow

I’ve been shooting with digital cameras in my portrait and wedding photography studio for about five years now, and in that time I’ve taken well over …