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If You Want to Burn More Fat and Calories, These Are the Exercises You Need to Be Doing
POPSUGAR - Tamara Pridgett
People are always looking for the quickest way to lose weight, get in shape, and build muscle, and honestly, there's no get-fit-quick scheme. Depending on your genetics, body type, and fitness level, can
Culture
Why most narrative history is wrong
Salon
(Getty Images) Even the best histories fail to identify the real causal forces that drive events. Science explains why Alex Rosenberg October 7, 2018 5:00pm (UTC) Excerpted from How History Gets Things
Acoustic Guitar
The 10 best guitar picks: our pick of the best plectrums
musicradar.com - MusicRadar, Total Guitar, Guitarist
Guitar picks remain one of the most overlooked weapons in a guitarist's arsenal - switching up your plectrum can make a surprising difference to your …
Filmmaking
5 Essential Cuts You Should Master as a Film Editor
nofilmschool.com - V Renée
As an editor, if you want to make the cut, then you've got to know your cuts. Editing is an arduous, time-consuming, and complicated craft that …
Men's Fashion
How To Choose The Right Sunglasses For Your Face Shape
dmarge.com - Elyse Romano
Perhaps your accessories collection is so vast it needs its own closet. Or perhaps you’re a one tie, one watch type who can barely remember if …
Humanity
Creating Hallucinations Without Drugs Is Surprisingly Easy
Science Alert - BEC CREW
Try this at home, but don't blame us if things get weird. The human brain is a remarkable thing. It can do things our primate relatives are thousands …
For Men
15 Foods That Pack More Protein Than an Egg
Men's Health - By Natalie Rizzo, MS, RD
Go beyond your typical scramble with these high-protein foods. The incredible edible egg is an extremely popular protein that goes well with virtually any dish—stir fry, salad, casseroles, and toast (of
Slow Cookers
10 Comfort Food Classics to Make in the Slow Cooker
The Kitchn - Kelli Foster
Your slow cooker is king of many things: tackling huge hunks of meat, potluck favorites, and meals that practically cook themselves while you work …
This (Literally) Ancient Exercise Will Tone Both Your Upper And Lower Body
Prevention - Brook Benten Jimenez, ACSM-certified Exercise Physiologist
Do this tried-and-true move consistently to improve your balance and tone all over. A Turkish Get Up is an over-200-year-old exercise that wrestlers …
Top 10 Deep Web Search Engines of 2017
airsassociation.org - Bridget Miller
When we have to search for something on the Internet, our mind by default goes to Google or Bing. Obviously, our mind is tuned that way, and we get …
Workouts
Tone Every Inch of Your Body With These 100 Effective Bodyweight Moves
POPSUGAR - Jenny Sugar
Here it is! The ultimate guide to the best bodyweight moves. Bookmark this for later so you can create your own workout by mixing and matching these badass moves, and watch your body transform. Maybe want
How the Language You Speak Influences the Way You Think
psychologytoday.com - Neel Burton M.D.
Silence is the language of God, all else is poor translation. —Rumi The ostensible purpose of language is to transmit thoughts from one mind to …
Want to learn how to code? Start with these popular books, free
oregonlive.com
Programming has been a job and avocation for decades, but its popularity appears to have surged in the last few years; a recent survey of users on …
Chocolate
The Dessert You Never Knew Your Crock-Pot Could Make
POPSUGAR - Anna Monette Roberts
During Christmastime, Aunt Cammie always without fail busts out tins upon tins of her famous crockpot candies (chocolate clusters stuffed with nuts). They're served at every family gathering, and we end
This 10-Minute Morning Yoga Routine Will Help Get Your Day Off to a Bright Start
TIME - By Chloe Kernaghan and Krissy Jones
We always tell our students that you don’t have to practice for hours each day in order to reap the benefits of yoga. Some days, a luxurious two-hour …
10 Full Body Yoga Poses That'll Help You Cultivate Good Vibes From Head To Toe
Elite Daily - Georgina Berbari
One of the many cool parts about being a yogi is that, when you're in a funk, you always know that just a little bit of time on your mat has the …
Float off the grid with this solar-powered tiny home houseboat
Digital Trends - Bruce Brown
If you like to fish and are intrigued by the tiny home movement and the concept of living off the grid, the Le Koroc three-float pontoon houseboat …
Workouts
All You Need For This Celebrity Trainer's Killer Ab Workout Is a Pillow
POPSUGAR - Christina Stiehl
Looking for a killer ab workout? You don't need to head to a fancy studio or even the gym; fire up those ab muscles right in the comfort of your own home. As celebrity trainer Jeanette Jenkins showed an
Yoga Poses That Burn Fat
Women's Health - By The Editors of Women’s Health
Sculpt a sexier shape with a challenging yoga routine. If you think yoga is only good for chilling you out, try this flow from Tara Stiles, owner of Strala Yoga in New York City—it will carve your body
There is always a solution
9gag.com - 280
Available on iOS & Android only. Tag This is sensitive Attribute original poster We remove posts that include copyright or trademark infringement. If …
Coconut
How math teacher turned model Pietro Boselli gets his ultra-toned body
Vogue Paris (EN) - Hugo Compain, translated by Lily Kinnear Griffiths
VOGUE HOMMES GROOMING Three years ago, students shared photos of their university math teacher, Pietro Boselli, and quickly discovered that he was …
5 kettlebell moves for a seriously strong core
Well+Good - by Lisa Elaine Held
You might be sick of trainers telling you how important core strength is…but they can’t stop because it really is incredibly crucial, says Kettlebell …
A Trainer Says These Are the 8 Best Exercises For Fat Loss
POPSUGAR - Jenny Sugar
Whether your goal is to lose fat or you want to strengthen your muscles, you might think you need to do different exercises to achieve each. Personal trainer Rob Allen posted this photo to his Instagram
I Was Addicted to Running High. It Almost Cost Me.
Esquire - By Josiah Hesse
Getting stoned out of my mind made me a monster marathon runner, but not invincible. It’s a blistering hot morning in downtown Denver, and I’m running as fast as I can. Harry Nilsson's “Jump Into the is
30+ Exercises to Get a Sexy Midsection That Are Better Than Crunches
POPSUGAR - Tamara Pridgett
Get ready to transform your abs and build the strongest core you've ever had with these toning, strengthening exercises that are way better than a crunch. Take these exercises, and make yourself a workout!
A closer look at RED's audacious Hydrogen One phone
Engadget - Chris Velazco
In a van sitting between the high school from Pretty Little Liars and the Stars Hollow gazebo from Gilmore Girls, RED founder Jim Jannard takes out his smartphone — the Hydrogen One — and starts whipping
3 Plants That Generate Oxygen Even at Night – Get One for Your Bedroom
themindandi.com
Plants are awesome and we all love them, right? It has been said that trees and plants are the lungs of the earth. Through a process called …
The best and worst laptop brands 2018
Engadget - Laptop Magazine
Lenovo defends its claim to the top spot. Whether you're purchasing a $1,500 gaming laptop or a $200 Chromebook, the brand matters. That's why we rate the top 10 laptop brands each year, based on their
Hair Color
Which Hair Color Induces the Strongest Physical Attraction?
psychologytoday.com - Raj Persaud, M.D. and Peter Bruggen, M.D.
By Raj Persaud and Adrian Furnham Startling new psychological research challenges previous thinking that hair color is merely about personal …

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Flips

If You Want to Burn More Fat and Calories, These Are the Exercises You Need to Be Doing

Why most narrative history is wrong

The 10 best guitar picks: our pick of the best plectrums

5 Essential Cuts You Should Master as a Film Editor

How To Choose The Right Sunglasses For Your Face Shape

Creating Hallucinations Without Drugs Is Surprisingly Easy

15 Foods That Pack More Protein Than an Egg

10 Comfort Food Classics to Make in the Slow Cooker

This (Literally) Ancient Exercise Will Tone Both Your Upper And Lower Body

Top 10 Deep Web Search Engines of 2017

Tone Every Inch of Your Body With These 100 Effective Bodyweight Moves

How the Language You Speak Influences the Way You Think

Want to learn how to code? Start with these popular books, free

The Dessert You Never Knew Your Crock-Pot Could Make

This 10-Minute Morning Yoga Routine Will Help Get Your Day Off to a Bright Start

10 Full Body Yoga Poses That'll Help You Cultivate Good Vibes From Head To Toe

Float off the grid with this solar-powered tiny home houseboat

All You Need For This Celebrity Trainer's Killer Ab Workout Is a Pillow

Yoga Poses That Burn Fat

There is always a solution

How math teacher turned model Pietro Boselli gets his ultra-toned body

5 kettlebell moves for a seriously strong core

A Trainer Says These Are the 8 Best Exercises For Fat Loss

I Was Addicted to Running High. It Almost Cost Me.

30+ Exercises to Get a Sexy Midsection That Are Better Than Crunches

A closer look at RED's audacious Hydrogen One phone

3 Plants That Generate Oxygen Even at Night – Get One for Your Bedroom

The best and worst laptop brands 2018

Which Hair Color Induces the Strongest Physical Attraction?