Garcia Eduardo

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9 small lifestyle changes you can make to get smarter

Just as you can eat healthily and exercise to stay fit, there are a number of simple changes you could be making every day to get your brain working faster, sharpen concentration, strengthen memory, and become more intelligent.<p>Business Insider spoke to the nutritional therapist Naomi Mead, who was …

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4 Ways to Learn Anything in 20 Hours

<i>“Live as if you were to die tomorrow. Learn as if you were to live forever.”</i> — Mahatma Gandhi<p>What if you could learn anything in 20 hours, what would …

What Students in Europe Learn That Americans Don't

If you're American, your teachers probably didn't teach you proper posture or how to put a condom on in the dark.<p>Thanks to the teen melodrama boom of the early 90s, everyone knows what an American high school looks like: glamorous, fashionable teens smoking Virginia Slims out of bathroom windows, …

11 tips for calming your nerves before a big presentation

She was presenting an oral book report on "Great Expectations" to Mrs. Weaver's tenth grade English class. She was nervous and could feel her hands shaking, heart racing, knees knocking, and palms sweating. As she reached the front of the room and turned to face her 33 classmates, she froze.<p>Moments …

Public Speaking

10 Signs You're More Successful Than You Think You Are

You're probably already way more successful than you sometimes feel.<p>Here's the funny thing about success--no one can agree what the word means. The definition of the good life varies from person to person, as one individual prioritizes career glory while another values a nurturing home life.<p>That …

11 mind-melting photos will make you realize how shockingly small Earth is

But we rarely, if ever, stop to think about the vast beyond. And we should!<p>Former astronomer Carl Sagan wrote in his book "Pale Blue Dot: A Vision of the Human Future in Space":<p>There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, …

Astronomy

A social psychologist reveals why so many marriages are falling apart and how to fix it

Research has revealed, for example, that people in a healthy marriage are some of the happiest couples in history.<p>Whereas those who are struggling in their marriage are more unhappy today than in the past.<p>When social psychologist Eli Finkel sought to understand why marriage is more extreme at both …

Marriage

Richard Branson, Bill Gates, and 23 other successful people share their best career advice for 20-somethings

From "don't work too hard" to "relax," here's some of the best — and oftentimes unconventional — advice for people in their 20s from some really successful people:

52 behaviors of highly successful people

1. They don't rationalize or trivialize failure — and stop themselves when they are tempted to make excuses.<p>2. They have an off switch. They know how to enjoy the moment, relax, and enjoy what they have in their life already.<p>3. They don't confuse their job with their identity.<p>4. They are more …

Self-improvement

Why People Who Don't Chase Love Are Blessed By Cupid

Failure occurs everyday, in school, jobs, housework, and within families. It is unavoidable, irritating and causes pessimism.<p>While the thought of …

Motivation

Why Women Love Bad Boys—and How to Be One

You're polite. Thoughtful. Considerate. And boring! But your rough side might rub her the right way<p>You know a rebel when you see one. And so does she.<p>In a recent Australian study, researchers discovered that men who ignore rules are more desirable to women.<p>“Nonconformity suggests qualities that …

11 Things No One Tells Women About Relationships In Their Twenties

Don't allow your past to steal your present.

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HugeDomains.com - TotalWellnessToday.com is for sale (Total Wellness Today)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Is sexting a good idea? - the top seven questions teens ask (and the answers)

Natasha Devon, founder of the Self-Esteem Team, replies honestly to the questions teens are most keen to know the answers to, from ‘is sexting a good idea’ to ‘what’s it like when you take drugs’<p>What was the first thing I did when I seized upon the idea of teaching body image classes in schools, …

Learning a foreign language may make you immune to 2 key decision-making biases

Investigations into the ways and means to combat these biases have lagged behind, but that's starting to change.<p>Now a team of researchers at the University of Chicago has reported that people are immune to two key biases when they think in their second, less familiar language.<p>The first half of the …

6 Women Reveal the Reasons Why They Cheated

And whether their relationships survived the aftermath.

21 Inspiring Quotes That Will Motivate Your Adventurous Pursuits

There’s something about quotes that we all find irresistible. Maybe it’s that they tend to come from ordinary people who have gone on to do …

Motivation

13 Things You Should Know Before Learning To Play Guitar

According to singer-songwriter James Bay.<p>James Bay is having a good year. The English singer-songwriter released his first album, <i>Chaos and the Calm</i>, in March, won the Critics' Choice Brit Award, and nabbed a highly coveted spot opening for Taylor Swift on the European leg of her <i>1989</i> world tour. …

Your music taste might reveal how your brain works

Now that music has gone digital, there must be all sorts of algorithms and marketing studies out there that recording companies and music delivery services use to determine the types of tunes fans are most likely to consume.<p>The songs that you choose to put on your mobile device may say a lot to …