Gail Testa

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The East Coast Greenway Bike Trail May Be America's Best-Kept Secret

When completed, you'll be able to ride 2,900 miles from Maine to Florida.<p>You can take a mountain hike or road trip across America, but no adventure would be quite as epic as biking the entire East Coast on one path.<p>The East Coast Greenway is a little-known but totally awesome project that will make …

8 Ways Cycling Will Make You Healthier

Riding a bike can help you lose weight, recover from injury, and even get smarter—and that's just for starters

Tour de France

The 10 Things You Didn't Know About Carbon Fiber

The secret life of carbon fiber, cycling’s most ubiquitous material<p>Since carbon fiber essentially took over the performance cycling world a decade or so ago, the bike industry has continued to crank out ever-lighter, stiffer, and more impressive designs that were impossible to make in metal.<p>But …

Carbon Fiber

2016 Bicycling Fall Classic | Bicycling

<b>REGISTER NOW | ROUTES | CONTACT</b><p>The staff of <i>Bicycling</i> Magazine invites you to join us for the sixth-annual <b>Bicycling Fall Classic</b>. With rides of 10, 25, 50, and 90 miles, riders of any ability will have the chance to enjoy our favorite roads, and wind through Eastern Pennsylvania’s forests, farms, …

Recovery Food You Should Eat After a Hard Ride

The author of ‘Fuel Your Ride’ dishes on optimal post-ride nutrition for when you've really put the pedals down<p>You just did a long, hard ride. You walk in the door, park your bike, and, in a mild daze, shuffle into the kitchen. But in your fatigue, making a smart nutritional choice feels as …


5 Signs That Your Workout Is Bad For You

You may not want to live by the 'no pain, no gain' mantra


6 things every new road cyclist needs

Are you new to road cycling? The good thing is that it’s pretty easy to get into road cycling, and apart from the main purchase of a bicycle, it’s …

Real Advice: Avoiding Knee Pain

Knee pain is one of the most common complaints from cyclists of all levels. Whether you’re a seasoned pro or just starting out, sudden knee pain can …

Best Black Friday Deals 2017: All the latest sales and best deals

Black Friday Deals 2017: All the best Black Friday deals in the UK<p><b>Continually updated – Sunday, November 26. Deals come and go so if you see</b> …

Ampler Smart Electric Bike for Urban Commuters

With its smooth and lightweight design, Ampler smart electric bike makes you be a stylish urban commuter in the city. Sounds cool? Let’s keep going …

Electric Bikes

Kickstarter campaign looks to turn any bike into an electric bike | Adventure Sports Network

As more cities are trying to support the growing bike commuting movement, new research has come out showing that electric bikes are a great way to …

CHOOSE YOUR RIDE: Road Cycling / MINI Hatch

How to: Change an Inner Tube

How To: Clean your bike

Yoga for cyclists: Thread the needle arm pose by Total Women's Cycling

The Five Best Strength Exercises for Cyclists

Charge Ladle women's saddle review

The Ladle from Charge is wider and shorter than most other saddles on the market with a small pressure relief channel. It's the female version of the …

7 Surprising Ways to Keep Your Bike From Getting Stolen

Even when using a cheap lock, keeping these suggestions in mind should help you thwart some would-be bike thieves.<p>A highlight for me a couple years ago was a trip to Paris. Thanks to my generous local host, I explored the streets on a borrowed, vintage three-speeder. For city touring, there was …

Identity Theft

6 Things You Didn't Know About Your Chamois

That fine layer of padding in your cycling shorts, which protects your nether region from saddle pain, is way more intriguing than you'd think<p>One of the first pieces of advice given to new riders is to buy a pair of cycling shorts padded with a chamois. This isn't some widely protected hazing plan …