Gail Kelley

19 Flips | 6 Magazines | 2 Following | @GailKelley | Keep up with Gail Kelley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gail Kelley”

Put An End to Pickiness

Learn why your once-agreeable eater now has mealtime meltdown—and what you can do to power through this phase.<p>It's Just a Phase<p>When I first introduced solids to my daughter Willa, she happily gobbled up mashed avocado, sweet potatoes, and butternut squash. Later she delighted in trying sugar snap …

When Time-Outs Don't Work

This old standby isn't effective for every kid. Here are seven other discipline tactics you can try.<p>Logical Consequences<p>In my family, time-outs work so well that my 4-year-old recently told my 6-year-old to take a time-out for hitting -- and he did. I'm lucky, I know. Not everyone finds this …

The Great Spanking Debate

Despite all the warnings and criticism, four out of five parents still spank their kids. Many experts believe the negative consequences outweigh any behavior benefits. Who's right?<p>Lewis Goldberg admits his 5-year-old son, Nathan, is strong-willed and difficult to discipline. "When he acts up, it …

Parenting

The Most Important Things Moms Want Their Daughters To Know

If you're a mother or a soon-to-be mother of a daughter, what are the things you want her to know when she gets older?<p>Buzzfeed filmed eight moms addressing that question and their answers include body confidence lessons and a message to ignore "the haters." "When you're comfortable in your own …

12 Finger Foods That Don't Come From a Box

Skip highly processed finger foods for these natural, nutritious bites babies and toddlers will love to get their hands on.<p>Forget the mush and surprise your baby with a new taste and texture by offering whole peas. Green peas can be steamed, boiled, or simply offered frozen. Aside from wonderful …

5 Sleep-Through-the-Night Strategies

Tired of your baby staying awake late into the night? Learn how to get him (and you!) a good night's sleep with these baby sleep solutions.<p>That newborn of yours took a while to figure out the difference between night and day -- and you expected this. But you didn't anticipate that his whole first …

Sleep

Here's an Idea... Don't Clean Up!

Consider this: If you had spent an hour hard at work, focused on something that meant a lot to you (Writing? Knitting? Drafting a proposal, creating a spreadsheet... whatever it may be) and you were either close to being finished or completely in your "groove"... how would you feel if someone …

Newly discovered greenhouse gas '7,000 times more powerful than CO2'

A new greenhouse gas that is 7,000 times more powerful than carbon dioxide at warming the Earth has been discovered by researchers in Toronto.<p>The newly discovered gas, perfluorotributylamine (PFTBA), has been in use by the electrical industry since the mid-20th century.<p>The chemical, that does not …

What Your Hair Color Says About Your Health

Oddly enough, your natural hair color offers insights into your mental and physical wellbeing<p>Our hair is our most noticeable trait—and we obsess over it accordingly. But even though we spend lots of time enhancing and re-enhancing our tresses, we probably haven't considered something pretty cool: …

Hair

3 Steps to Become a Runner

Running is one of the most efficient, accessible workouts—and hitting the road could be your key to scoring a healthy heart and lean body. Here's how to get started<p>If you're thinking you want to start running, just know you'll be in good company—and a lot of it. It's arguably the most popular form …

Marathons

4 Weeks to Fit: The "Slightly Out of Shape" Training Plan

For recently fit people who haven't been active for a few weeks<p>Get in shape with this plan, which features two muscle-toning routines (see Workout Program A and Program B), plus metabolism-boosting cardio sessions (see Calorie-Crushing Cardio) that become more challenging each week.<p><b>Week 1</b> <b>Mon:</b> …

Exercise

The Best Butt Workout

Try this 20-minute butt workout to solidify your assets<p><b>To get a gorgeous butt</b> do these moves twice a week. Complete the recommended sets and reps, opting for a weight at which you can barely eke out the last rep of your final set with perfect form. <i>Check out all of WH's 20-Minute Workout Series -</i></b> …

Workouts

America the Beautiful: 50 States in 50 Photos

At 3.79 million square miles (9.83 million km2) and approximately 315 million people, the United States is the third largest country by land area and …

How Meditation Works

Mindfulness meditation is having a moment in the West, and with it some compelling reasons to understand and try it.<p>NicoleAbalde/Flickr<p><i>Mindfulness meditation</i>. Chances are that you've either heard or seen (or rolled your eyes at) these words in recent months, as studies, celebrity endorsements, and …

Water Landscapes Around the World Showcase Nature's Beauty

<b>This post is brought to you by Poland Spring Brand 100% Natural Spring Water.</b><p>When you first hear the word landscape, what comes to mind? Do you think of mountains, hills or the general countryside? In fact, landscape is more broadly defined as “all the visible features of an area of land” which …

Prismatic Layers of Air in Tuscany

Though not much is known about photographer Adnan Bubalo, his stunning nature and landscape photos speak for themselves. His most captivating works feature the hills of Tuscany in central Italy. With its spectacular rolling hills and surrounding scenery, Tuscany is one of Italy's top vacation …

Star

'Borderlands' Claptrap Now Available as a Talking USB Hub and Car Charger<p>Borderlands 05/11/2018 03:47 pm<p>Borderlands<p>Picnic Aboard the Millennium …

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