Gail C. Jones

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Stylish Pebble Steel Is The Number One Smartwatch That You Want To Wear

One of the interesting things about wearing Pebble’s first smartwatch (the Kickstarter-funded self-titled Pebble) is that it’s clearly a smartwatch and people can recognise it as such from quite a distance. It makes for a nice talking point in social gatherings, but it slightly misses the point of …

Peshmergas blunt, don't break, Islamic State siege of Syria's Kobani

MURSITPINAR Turkey/BEIRUT (Reuters) - Iraqi Kurdish forces have blunted but not broken the siege of the Syrian border town of Kobani, a week after arriving to great fanfare with heavy weapons and fighters in a bid to save it from Islamic State.<p>An Islamic State flag flies atop a building on the east …

5 Exercises You Should Be Doing Way More Of

<b>Rows</b> <br>So much of what we do and how we move involves the muscles on the front of the body—the chest, abs, biceps, etc. But pulling exercises like rows strengthen your back to improve posture and balance out the body. Plus, you'll look that much sexier in halter dresses. The bent-over row uses …

Is This S.F.’s BEST Workout?

Summer is slowly inching its way back into our lives, which means we can finally take advantage of the sun's rays and enjoy some kick-ass outdoor …