Yep, 4 minutes. NO EXCUSES! Getting a sufficient workout in less than five minutes? It sounds crazy, but it’s absolutely possible. These two routines—one which uses bodyweight moves and another which minimal
Stretch, de-stress, and pretend like your family holiday drama doesn't exist. Feeling the stress of the holidays? Oh, we're with you. Consider this our gift: a 10-minute routine that will stretch, renew,
Avoiding these common face-washing blunders will help you get better skin. 1. Overdoing it Too much washing can age your skin. Do it no more than twice daily, though an extra wash pre- or post-workout
No need to chug the stuff! People are literally obsessed with apple cider vinegar. Just open up Instagram—I challenge you to find someone who isn't drinking it for better digestion or more impressive results.
From the editors of Cosmopolitan.com, never let your winged liner make you late for work again. 1) Make your eye makeup last longer by setting your eyeliner with a matching eye shadow. First, line your