Gabrielle Aileen Go

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Fire Up Your Metabolism with These 4-Minute Workouts

<b>4-Minute, No-Excuses Workout</b> <b>(No Equipment)</b> <b></b><br>This is a great routine for beginners that will kickstart your fat-burning metabolism. Perform one set of each move for the appropriate amount of time (with a few seconds of rest in between). If you have more than four minutes, rest one minute at the end of …

A 10-Minute Workout That Will Make You Feel Totally Rejuvenated

Exercise 1 Bridge Pose<p>Begin by lying on your back with knees bent and feet on floor. Bring your heels close to your butt so that your fingertips touch your heels. Brace your core: Contract your ab muscles like you would in anticipation of someone punching you in the tummy. Inhale, and on the …

Face Washing 101: 6 Things to Avoid

Avoiding these common face-washing blunders will help you get better skin.<p><b>1. Overdoing it</b><p>Too much washing can age your skin. Do it no more than twice daily, though an extra wash pre- or post-workout is okay.<p><b>2. Using a harsh cleanser</b><p>Consider swapping out soap — which can strip your skin of its …

9 Ways to Use Vinegar for More Beautiful Skin and Hair

<b>Facial Toner</b><br>Mix together one tablespoon apple cider vinegar and two cups water. Moisten a cotton ball, and swipe the mixture over a clean, dry face to tighten skin. Don't rinse (the scent will dissipate quickly). Apple cider vinegar's natural alpha-hydroxy acids and acetic acid will stimulate …

22 Eyeliner Hacks To Transform Your Beauty Routine

From the editors of Cosmopolitan.com, never let your winged liner make you late for work again.<p><b>1) Make your eye makeup last longer by setting your eyeliner with a matching eye shadow.</b><p>First, line your eyes with a pencil liner, and then lightly dust eye shadow in the same shade on top to hold the …

Makeup