Gabriella Hallahan

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This Total Core Workout Targets Your Abs, Back and Pelvic Muscles

This intermediate/advanced Total Core Workout targets all the muscles of the torso include the abs, back, and pelvis.<p>These are dynamic exercises …

Why you should follow the Mediterranean ‘diet’ – and how to do it

<i>Leslie Beck, a Toronto-based private-practice dietitian, is director of Food and Nutrition at Medcan.</i><p>No doubt you've heard about the Mediterranean diet. It's long been reported to be the optimal eating plan for preventing a wide range of diseases including heart disease, stroke, Type 2 diabetes, …

Use This Form to Create a Resume That Will Wow Employers

Guide to Create Your Own Resume<p>A Resume Can Be The Gateway to a First Interview<p>Updated January 22, 2018<p>When you are fresh out of school and looking …

Employment

The mystery of the sexy Icelandic cousin to Bram Stoker’s “Dracula”

Add one more dramatic layer to Bram Stoker’s legacy.<p>Stoker’s <i>Dracula</i>, about the magnetic, undead Transylvanian count, has spawned countless movies, spin-off stories, and general cultural mania since its publication in 1897. Beloved for its high creepiness and gothic absurdity, the book is the …

Horror

Kevin Hart's over-the-top bathroom breakdown is peak 'SNL' hilarity

We've all been there.<p>Lunch just ended and it's right into a big meeting. And that's when you realize: Tacos were a <i>terrible</i> idea.<p>Guest host Kevin Hart …

Comedy

6 Exercises That’ll Seriously Improve Your Posture

Straighten up and balance out your body with these moves.<p><i>This article originally appeared on DailyBurn.com.</i><p>One thing most gym-goers probably don’t …

Workouts

5 Yoga Poses That Come With Serious Beauty Benefits

<i>Ready to do something new with your look? All month long we're asking our 25 favorite influencers to share their 25 best beauty ideas for spring. Look out for the 25x25 logo here on Lipstick and on our social channels—@get_lipstick on Instagram and @glamourmag on Snapchat—for exclusive tips,</i> …

Planet Earth As You’ve Never Seen It Before

Stunning images of space explore the depths of the solar system but teach us most about our very own planet.<p>LONDON — Marveling at Michael Benson’s …

​see the haunting and shocking images that won this year’s world press photo awards

The annual event celebrated the best photojournalism of 2015, with the images of the refugee crisis, the Syrian Civil War, and the Black Lives Matter movement, dominating.<p>In the middle of the night on the 28 August 2015, a few days before the dead body of Alan Kurdi was captured washed up on the …

Middle East

Your reaction to this confusing headline reveals more about you than you know

In the wake of San Francisco's devastating 1906 earthquake, as survivors sifted through rubble and fires raged, the city's men and women responded to the chaos in an unusual way: by getting married.<p>The magnitude 7.9 quake demolished the city, killed 3,000 people, and left hundreds of thousands …

Psychology

Andy Warhol may be in heaven but his art has a hellish darkness

A new Norman Rosenthal-curated exhibition at the Ashmolean is a haunting collection of the artist’s work across a range of techniques and subjects<p>Looking at Andy Warhol’s painting of a bright pink penis caressed by deep black shadows from his series Torsos/Sex Parts, veteran curator Norman …

Art

This graph lets you listen to every hip-hop hit from 1989 to 2015

The 90’s were very much a golden era for hip-hop. But since I was born in the 90’s, I’ve had to experience a lot of these great albums years after they were released, with no less appreciation.<p>If you’re in the same boat or just looking for a nostalgic playlist, Polygraph and Billboard have got you …

The Court Jester Of Hip-Hop: Here Are Eminem’s Funniest Moments

Eminem has never been afraid to make fun of himself, whether it be in his raps, in television appearances, or in film. One of the things that makes Marshall Mathers so appealing is his willingness to skewer not only everything in pop culture, but also himself. While he’s known as a bit of a …

The Real-Life Crime Lords Who Make Scarface Look Soft

Today, drug cartels and Latin American gangs are run by a type of criminal described by journalist Ioan Grillo as "part CEO, part terrorist, and part rock star." We spoke to the reporter about his new book documenting the rise of these super criminals.<p>There's a 23-year-old kid in a prison in Nuevo …

Mexico

National Geographic Travel

The Four Elements Of ‘True Love’ According To The Teaching Of The Buddha

<b>“You must love in such a way that the person you love feels free.” –</b> Thich Nhat HanhWhat is love? What is ‘true’ love? Can it even be defined? Our …

This Adorable Polar Bear Cub Sleeping Is All Of Us In The Morning

Chill dreams.

17 Beautiful Quotes From Novels In 2015 That'll Make You Wanna Curl Up With A Book

"You remain the hero in your own story even when you become the villain in somebody else's." — Anthony Marra, The Tzar of Love and Techno.

Books

A Comic Book Adaptation of Edgar Allan Poe’s Poignant Poem, Annabel Lee

We’ve highlighted the comic art of Montreal-based Julian Peters before on Open Culture. He’s the man who undertook a 24-page illustrated adaptation …

Literature

Hilarious Park Rules Posted Online Go Viral

The list of comic conditions addresses park users, dog dress code and even music with an amusing slant<p><i>Imgur / obviousplant</i><p>A new set of park rules …

Science Now Thinks Coffee Is Basically a Super-Drink

Science Now Thinks Coffee Is Basically a Super-DrinkPortrait of the Italian singer Mario Tessuto leaning on a counter in a bar and drinking some …

Coffee

The 11 Best Eminem Tracks You Won't Hear On The Radio

Eminem’s commercial success eclipses long-standing legends such as Fleetwood Mac, Prince and Bruce Springsteen, and he leaves his contemporaries …

Thousands of people are sharing this poem that says we shouldn't just be praying for Paris

"It is not Paris we should pray for. It is the world," Parikh wrote in her poem. "Say a prayer for Paris by all means, but pray for more."<p>Now, thousands of people are sharing her words online. We originally saw them over at BuzzFeed.<p>Here's the whole poem, originally shared on Parikh's Instagram …

Social Media

11 iconic hip hop photographs and the stories behind them

One auction is bringing together dozens of iconic hip hop photographs over the decades.<p>Artnet, in collaboration with art director and photograph …

10 Of The World's Most Beautiful Cities

By College Tourist; Author: Brooke Stafford, Pennsylvania State University<p><b>Experience the beauty of these magnificent cities.</b><p><b>Zanzibar, Tanzania</b><p>Zanzibar is as magical as it's name alludes. Surrounded by miles of turquoise sea and palm-packed beaches, this timeless and cultural city allures travelers …

European Travel
Coffee

Amy Winehouse Documentary Depicts Addiction's Perfect Storm

I watched <i>Amy</i>, the Amy Winehouse documentary, yesterday. What an unbelievable spirit she was. What a beautiful and unique presence! The film's depiction of the unfolding tragedy of her addiction haunted me through last night's quasi-sleep.<p>There was a moment in the doc where Amy has just won the …

Mental Health

21 Heart-Punching Quotes That Will Make You Fall In Love With Poetry

It’s no secret that I love poetry. Like, if I could wake up and eat poetry for breakfast, lunch, and dinner, I probably would. (Okay, sometimes I …