Gabriella Barajas - Johnson

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1 Question To Ask Your Husband Everyday

I’ll admit, there are a few questions I ask my husband everyday.<p>How did you sleep?<p>What do you want for dinner?<p>How was your day?<p>Are we really watching …

Generation at risk: America's youngest facing mental health crisis

Kids' Health<p>Alex Crotty was just 11 when things started feeling wrong.<p>It wasn't just a matter of being unhappy. She always felt empty and miserable — never content or connected to other children. For years, she suffered alone, filled with shame. She switched schools, but that didn't help.<p>"I didn't …

Mental Disorders

Couples think they go to counseling because of money, sex, and parenting — but therapists know the real problem is usually lurking underneath

Everyone knows marriage is hard, but it's easy to feel like your marriage is really hard — like your partner is the first partner in history to nag or nitpick or leave dishes in the sink and expect you to clean them.<p>But ask a couples therapist and they'll tell you: Not so much. No twosome is a …

When you ignore black people's pain you get a mostly white opioid crisis | Opinion | NOLA.com

A publisher pulled a $235 nursing textbook from the market last month because it gave nurses in training permission to respond to a patient's pain …

No Excuses, People: Get the New Shingles Vaccine

Medical researchers and government health policymakers, a cautious lot, normally take pains to keep expectations modest when they’re discussing some new finding or treatment.<p>They warn about studies’ limitations. They point out what isn’t known. They emphasize that correlation doesn’t mean causation.<p>…

Even light drinkers at risk of cancer

I enjoy the occasional glass of wine, and I wouldn't consider this level of drinking to be harmful to my health. But it appears I'm wrong; that …

Breast Cancer

What is sacroiliitis?

Sacroiliitis is a painful condition where either one or both of the sacroiliac joints become inflamed. The sacroiliac joints are found where the …

Shannon De Lima Addresses All the Rumors Surrounding Her Split from Marc Anthony

<b>Brought to you by the editors of People en Español.</b> <b><br>Follow us on Instagram, Facebook, and Twitter.</b><p>Since news of her split from Marc Anthony surfaced …

Rebel Wilson claims she was sexually harassed by Hollywood star and top director

Australian star Rebel Wilson has revealed how she was sexually harassed by a Hollywood star and top director.<p>As more tales of sexual harassment come …

Sexual Harassment

Is this the secret to a peaceful night's sleep?

Every night, in homes across the country, bedrooms reverberate with the trumpeting, whistling, whining and grunting of the nation's snorers.<p>It's a …

The Common Bedroom Item to Ditch If You Always Wake Up Exhausted

Is waking up exhausted a common occurrence? While there could be a number of contributing factors, one you've likely neglected to consider is how …

Vitamin B6 and B12 Supplements Appear to Cause Cancer in Men

A newly discovered risk associated with common energy and metabolism pills<p>Energy. If you’re not taking vitamin B12, forget about having energy. As <i>The Dr. Oz Show</i> has recommended, “End your energy crisis with Vitamin B12.” The nice thing about sublingual pills is “you don’t need a doctor, you don’t …

Suspended – Medium

How Can I Take Control Of My Life Story In Five Steps?

Keep this in mind whenever you look at the story of your life and see that it is either not going the way you expect it to go or you think that it will not end the way you want it to be.<p>Just like everyone else in the world, you have a story. From birth until now, your story has been written that …

How To Learn In 2 Days What Normally Takes 6 Months

This curated column is authored by leadership & startup consultant Benjamin Hardy ResearchThe post How To Learn In 2 Days What Normally Takes 6 …

How to keep your resolutions (clue: it's not all about willpower)

It’s not the only way to change your habits: you could start by making the goal easier in the first place<p>• From quitting sugar to writing that novel – how to achieve your goal<p>It’s hard to think of a situation in which it wouldn’t be extremely useful to have more willpower. For a start, your New …

Will Power

9 Tiny Moves That Will Make A Big Difference In Your Body

They only look easy.<p>When it comes to the gym, it's easy to shoot for the big things: the 45-minute run on the treadmill or the 120-pound clean-and-jerk. But there's a lot of benefit in shooting for the little things, too. Luckily, FlyWheel Sports, which has studios all over the country and in …

Workouts

'These Small Changes Helped Me Lose Half My Body Weight In 2 Years'

Carli Jay says she lost 140 pounds—and kept it off—by taking things slow and steady.<p><b>Before: 280</b><p><b>After: 140</b><p>Up until starting my journey three years ago, I was big my entire life. Having grown up in Australia, I was quite active, but I had foodie parents and often found myself overindulging. However, …

Fitness

'This Is How My Love Life Has Changed Since I Started Losing Weight'

"I made excuses for cruddy behaviors because I didn’t see I was worth more."<p>Don’t freak out; adapting a healthier lifestyle WILL change your dating life. When I committed to my wellness utilizing some serious Indiana Jones-style “soul archeology,” things began to shift way beyond changes to my …

6 Reddit Users Share What REALLY Helped Them Lose Weight

"I carried no cash or credit cards on me for six months."<p>One of the most important elements of successful weight loss is establishing a support system. For some this means leaning on friends, family, and coworkers. But that's not always enough. Sometimes, you need a community of people who truly …

21 Positive Thoughts For Your Morning

Are you feeling inspired? It's not easy to train your mind out of old habits, so to give you a helping hand, here are 21 positive morning thoughts that can help get you in the right frame of mind each day. Feel free to print them and keep them by your bed.<p>When Ricky Gervais was 8 years old, he woke …

Sausages

A Nostalgic List of the Perfumes We Loved as Teenagers

Scent is transportive. It only takes one waft of the fragrance you wore as a <b>teenager</b> and you’re immediately back at the local skate park sipping on …

With BareMinerals' Statement Lip line, you could wear a new lipstick almost every day for a month

We are seeing some really exciting stuff coming from bareMinerals lately, come to find that they’ve released a massive lip collection that is blowing …

Lips

How to make your fragrance last longer

Nobody wants to splash out on fancy fragrance, only to find that the scent has all but disappeared by lunchtime. But there’s a world of difference between dousing yourself in the stuff so everybody and their neighbour can get a whiff of it, and spritzing sporadically for a good but temporary hit. …

10 Quotes That Perfectly Explain Racism To People Who Claim They're Colorblind

<b>Scott Woods</b><p>On his blog, <i>Scott Woods Makes Lists,</i> poet Woods posted:<p><i>“The problem is that white people see racism as conscious hate, when racism is</i> …

Statins may raise the risk of Parkinson's disease

Thousands of people across the United States are diagnosed with Parkinson's disease every year. New research examines the effect of statins on the …

Parkinson's Disease

Parkinson's May Begin in Gut Before Affecting the Brain

Parkinson's disease, which involves the malfunction and death of nerve cells in the brain, may originate in the gut, new research suggests, adding to …

Parkinson's Disease

The Meditation You Need to Be Doing Regularly, Based on Your Zodiac Sign

<i>Starting to meditate can be, well, stressful. Our friends at YourTango break it down by zodiac sign to help you find your perfect practice.</i><p><b>Find your zen.</b><p>No matter who you are, there's been a time when you feel like you're having a major mental breakdown. Whether it's work, school, family, friends; …

Meditation

The 8 Coolest TED Talks on Psychology

Humans, we all know, are strange, irrational, beautiful creatures who often act in weird and wonderful ways. That makes us hard to deal with …