Gabriela Becerra

30 Flips | 2 Magazines | 24 Likes | 1 Following | 9 Followers | @GabrielaBec6mj8 | Keep up with Gabriela Becerra on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gabriela Becerra”

Why intermittent fasting is the ultimate anti-aging diet

What do Jessica Alba, Molly Sims, and Chelsea Handler all have in common? A very low key, results driven diet thanks to holistic nutritionist Kelly …

It's a Bodyweight Workout You Can Print and Do Anywhere — No Excuses!

There are so many ways to strength train — dumbbells, barbells, med balls, kettlebells — and we like them all. But bodyweight workouts are perfect for doing anywhere since you don't need any equipment they turn your body into a gym. We created this bodyweight workout to help you bust through any …

7 Brilliant Life Hacks You Can Only Learn In Therapy

Everyone loves a good life hack — especially when it seems like something you can only learn in therapy — because therapists have a way of helping …

19 Signs You're Emotionally Intelligent (And Why It Matters for Your Career)

Uncover 20 signs you're emotionally intelligent and how it has the ability to influence your career.

Schizophrenia & Dissociative Disorders: Crash Course Psychology #32

Schizophrenia Simulator

Four Patients with Schizophrenia

Why am I hallucinating?

Porn Could Ruin a Relationship. But It Doesn't Have To.

It’s a story I’ve heard many times in my practice:<p>A marriage is going along just fine—until the day a wife discovers that her husband has been …

6 Things Great Leaders Do Differently

Great leadership can be a difficult thing to pin down and understand. You know a great leader when you’re working for one, but even they can have a hard time articulating what it is that makes their leadership so effective.<p>It was recently rumored that Starbucks’ CEO Howard Schultz would run for …

Leadership

A CEO shares the success habit he wishes he knew years ago

They work on stuff until someone distracts them.<p>Then they react to what the other person needs. That's true at home and in the office. And it's the easiest way to keep spinning your wheels for months or even years on end.<p>Look at the calendar of most people, and you'll find a good assortment of the …

Time Management

12 Mind Tricks That Make You Likable and Help You Get Ahead

Dr. Travis Bradberry shows you how to use the brain's natural quirks to your advantage.<p>When you're working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to success.<p>Mind tricks won't make you a Jedi, but using the …

Why living for the moment can help you lose weight

Much has been written about the positive benefits of mindfulness – the idea that you bring an awareness to the present moment and identify emotions …

People Who Think Like This Have Less Belly Fat

Way of thinking may also help people over the initial aversion to exercising.Dr Jeremy Dean's ebooks are:• The Anxiety Plan: 42 Strategies For Worry, …

Motivation

Do These 6 Things on Sunday to Lose Weight All Week Long

You know you should be eating right and exercising all week to reach your weight-loss goals, but when you're so rushed between work and family responsibilities, it's tough to have time to make it happen. A little planning goes a long way, so here are some things you can do on Sunday to ensure you …

19 Techniques to Empower Yourself to Live a More Productive, Happier Life

Jenna Drew<p>Read full profile<p>“<i>The block of granite which was an obstacle in the pathway of the weak, became a stepping-stone in the pathway of the</i> …

The Formula to Build Any Successful Habit in Just 30 Days

It's no secret every successful person has developed insanely productive habits into their daily routine. They understand that success in every area of your life largely depends upon the actions you take and being consistent with those actions every single day.<p>A powerful personal growth tool for …

Self-improvement

Your Food Choices Ultimately Influence Your Workplace Success

We rarely associate our meals with workplace performance, but science is now telling us that what we eat has a significant impact. What you have for …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Podcasts<p>Starring the hosts of <i>Bodega Boys, Reply All, Popcast, The Bill Simmons Podcast</i>, and more.<p>By Anna Peele1 day agoView More<p>Best Stuff<p>We …

Lifestyle

The Motivational Secret Nobody Ever Talks About

In 1960, the Chicago White Sox put the names of their players on the backs of their uniforms. It was a bold move and considered arrogant at the time. Professional athletes did not covet the limelight. It was a team sport and they were motivated by the love of the game, not individual …

Motivation

11 Charts For When You Feel Bad About Your Body

The mirror + your brain = :(

HugeDomains.com - CookingHomeFood.com is for sale (Cooking Home Food)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

10 Wise Choices Today That Will Lead to a Successful Future

This is your life--choose it and shape it now to have the life you want in the future.<p>When life gives us an opportunity to choose, remember to make the choices that your future self would thank you for today.<p>Business decisions, options to weigh, leadership principles to stand by--in every case, you …

Kill Our Meeting Culture

A while back, I flew to the East Coast on a lovely Sunday morning. I was visiting a college to put final touches on a new initiative. There were a few outstanding items, and a brief one-on-one with the responsible dean was the best way to resolve them. As usual, I'd come alone.<p>Even though it was a …

Neuroscientists Suggest These 5 Easy Ways To Create Genuine Happiness In Your Life