Gabriel Larrea

71 Flips | 7 Magazines | 22 Likes | 1 Following | 2 Followers | @Gabolar | Keep up with Gabriel Larrea on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gabriel Larrea”

If You Want to Lose Weight, This Fat-Loss Pyramid Shows What's Most Important

Experts used to tell us to do hours of cardio to lose weight, but now fitness trainers agree that cardio isn't necessary, and the hunger caused by strenuous cardio could actually cause weight gain. This is great news if you despise cardio, because the pyramid above designed by NASM-certified …

Muscle

These are first 7 Alexa skills you should enable

After you take the time to set up your new Alexa speaker, explore some of its topical features, and find other ways it can help you through the day, digging into third-party skills is the next logical step.<p>But the world of Alexa skills can be daunting. There are so many to choose from, it can be …

Smart Homes

The Hybrid Athlete Program

4 Strategies for Strength, Size, and Athleticism<p>I Want It All<p>Want to build muscle and strength while also increasing athleticism? Well, some coaches …

Best Midwest Road Trips in the U.S.

Here, three of our favorite Midwest road trip itineraries, including where to stop, where to stay, and what you’ll see along the way.

Lake Superior

The Exact Kettlebell and Bodyweight Workout That Left My Abs Sore For Days

Anyone who knows me or follows me on Instagram knows I'm a fiend for kettlebells. I love the versatility of this fitness tool, and I especially love that you can mix it up with other kinds of workouts for a comprehensive sweat session.<p>I recently had the chance to work out with Francheska Martinez, …

Workouts

How to get genuinely good deals on Amazon Prime Day

Be efficient with your search, and make sure everything is worthwhile.<p><b>UPDATE, 9:35 a.m.:</b> Prime Day is here! Here's an ongoing list of the best deals.<p>Once a year, Amazon offers its Prime subscribers an extravaganza of special deals. And Amazon Prime Day 2018 is almost upon us—though we should really …

La razón por la que no adelgazas es más simple de lo que crees

¿Estás haciendo dieta y vas al gimnasio pero no adelgazas? Si la respuesta es afirmativa, <b>la razón por la que no pierdes peso es más simple de lo que</b> …

Fatmap Is Like Google Earth (on Steroids) for Hikers

Not long ago, my girlfriend and I set out for a 20-mile mountain bike ride in the Gila National Forest, in southern New Mexico. We had plenty of food and water, but we were armed with only vague directions and a mimeographed trail map from a local bike shop. The ride is remote but …

4 hidden Mac tweaks to speed up your computer

Take macOS to the next level.<p>It happens to the best of machines—after a few years of use, it just doesn't run as smoothly or quickly as it used to. Luckily, a few tweaks under the hood can rev up the performance of your MacBook, iMac, or Mac Mini. (Not an Apple aficionado? Check out the <i>Popular</i> …

How to Get in Shape With Exercise

Many of us want to get in shape, but exactly does it mean and how do you do it? Getting in shape is an individual experience, depending on your age, …

6 Best Recommended Sleeping Bags & Quilts of 2018

If you’ve ever spent a night in the backcountry too cold to sleep, shivering uncontrollably, desperately waiting for the sun to rise, then you fully …

6 Best Recommended Sleeping Bags & Quilts of 2018 – Page 12

• Marmot Trestles Elite 20 (women’s)<br>• REI Co-op Lumen 20 (women’s)<br>• Mountain Hardwear Lamina Z Flame 22 (women’s)<br>• Mountain Hardwear HyperLamina Flame 20

Averías en coches diésel: cómo evitar problemas en filtro antipartículas, EGR y AdBlue

Hablar de coches, motores diésel, averías… todo al final acaba coincidiendo en un polémico y complejo punto que es el de las emisiones y la …

7 Campsites You'll Have Entirely to Yourself

You’ve planned a stellar camping trip—packed all the essentials, booked the site, brought your closest pals. Then you show up and it turns out you’re sleeping in a small, crowded outdoor city, with neighbors literally a few feet and a couple nylon walls away. That’s no way to sleep beneath the …

Top 10 Best 2-Person Tents for 2018

(ALPS Mountaineering)<p>Whether you’re backpacking through remote wilderness amongst bears and mountain lions, or just camping out in the back yard with …

Get started snapping aerial photos w/ Yuneec’s Typhone Hexacopter for $699 (Reg. $899+)

This offer has expired!<p>Be sure to follow us on Twitter for the latest deals and more. Sign-up for our newsletters and have our best offers delivered to your inbox daily.<p>BuyDig is offering the Yuneec Typhoon H RTF Hexacopter Drone with CGO3+ UHD 4K Camera for <b>$699 shipped</b> when code <b>SOAR</b> has been …

LINK Wireless Storage Device

LINK by Fasetto, is the industry´s first ultra-compact SSD, it puts 2TB of storage in the palm of your hand. The tiny, two by two-inch device lets …

Blast Your Entire Upper-Body With These 4 Moves

This complex from trainer Andy Speer will fire up your muscles without taking up a ton of time<p>This complex from trainer Andy Speer, creator of Anarchy Arms from <i>Men's Health</i> — a series of workouts that will help you build a ripped upper-body — will fire up your muscles without burning up a ton of …

The Best Exercises for a Strong Back

Your core is the powerhouse of your body—the place from which most of your movement starts. But many forget that your back is an integral part of the core and often neglect those muscles during training. “The back is the unsung hero of our physique. Because you can’t see it in the mirror, it tends …

A 15-Minute HIIT Workout That Will Keep You Fit No Matter How Busy You Are

In this video, trainer Chelsea Potter demos a fast and furious HIIT workout that tones the body from head to toe in just 15 minutes.<p>There’s a reason …

23 ideas baratas pero estilosas para vallar tu jardín

Conseguir privacidad en el hogar es muy importante, en el interior de la casa persianas y cortinas se encargan de proporcionarla, pero el exterior …

Workshop Guide: Painting A Motorcycle, Part I

Whether you’re trying to save a few bucks, or you just like the challenge of doing everything yourself, at some point you’ll probably consider painting your own motorcycle. But not everyone has their own air compressor at home, or a spray booth and a decent spray gun.<p>But who says you can’t paint a …

Home Improvement

Scorkl Underwater Breathing Device

Save114 Users Saved This Product<p>Jul 052018

Un grupo musical a capela rinde homenaje a John Williams interpretando sus mejores partituras musicales

John Williams fue recientemente otorgado un doctorado honorífico en música de Harvard University, y como la universidad no podía sutilmente subir …

10 diseños maravillos de pérgolas que querrás copiar ya mismo

Una pérgola es una estructura exterior que además de utilizarse como un elemento altamente decorativo también te hace posible el poder aprovechar de …

Anker PowerHouse Portable Power Source – The Gadgeteer

I previously reviewed a portable battery charger that sports 20,400mAh of power, which will charge my iPhone about 4-5 times before running out of …

Portable

DirecTV Now review: A decent deal—for AT&T subscribers at least

<i>Editor's note: This review was updated in its entirety on July 16, 2017 to reflect our current experience with DirecTV Now after AT&T fixed a number of the service's shortcomings.</i> The past seven months haven’t been stellar for DirecTV Now. AT&T’s streaming bundle crash-landed last November with a …

Amazon Fire TV

Techie

Love that new Mac smell? There’s just something about the smell that’s so ridiculously pleasing to the senses. Now you can buy a candle that smells …

Tutorial: Motorcycle Wiring 101

<i>Joe Tessitore is a strange guy. Most bike builders hate working with motorcycle wiring, but not Joe. It’s his favorite part of the build, and the source of most of his business. So we’ve asked Joe to demystify the motorcycle electrical system, and provide an easy tutorial guide to sparking your</i> …

Arduino

Artists Create Two Beautiful Custom BMW K100 Motorcycles

Munich-based lawyer and photographer Philipp Wulk has created two custom variations of the BMW K100 motorcycle, a bike known for its bulk. In order …