Gabi Townsend

389 Flips | 3 Magazines | 37 Likes | 3 Followers | @GabiTownsend | Keep up with Gabi Townsend on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gabi Townsend”

Emily's Famous Hash Browns Recipe

"Good old fashioned restaurant-style hash browns. Perfect with hot pepper sauce and ketchup!"<p>Ingredients<p>2 medium russet potatoes, shredded<p>1/2 medium …

Recipes

Indian Recipes

• Recipes<br>• Cuisine• <b><br>Indian</b><p>Sort:<p>Most Popular<p>latest<p>Indian Indian Village Chicken Curry<p>Indian Channa MasalaOur version of this spicy, aromatic chickpea dish may not be just like Grandma's, but it sure is tasty.<p>Indian Anda Bhurji (Spicy Indian Scrambled Eggs)<p>Indian Paratha (Flaky South Asian Flatbread)How to …

Indian Recipes

Feeling Dizzy When You Stand Up Could Indicate Stroke Risk In Later Life

It could also be a risk factor for dementia.<p>Feeling faint, dizzy or lightheaded when standing up might mean you’re at greater risk of stroke or …

Dementia

Make a Chocolate Smoothie That Isn't Full of Life-Shortening Sugar

This lightly sweetened morning sipper contains only six grams added sugars—far less than what you’ll typically find at a smoothie shop. Tangy Greek …

Breakfast

The best exercises for banishing foot pain

Chelsea-based pilates instructor Ilaria Cavagna founded the High Heel Rescue workout to help her private clients — including “Get Out” star Allison …

How to Make Ice Cream Bread (Using Only 2 Ingredients)

You can make a two-ingredient quick bread in only 30 minutes! How do I know this for sure? Because I whipped up a batch (or six) myself!<p>When I first …

Why Movement Might Be the Best Way to Tackle Anxiety and Depression (and It's Not the Endorphins)

Eckhart Tolle will be bringing his powerful message of living in the moment to Dubai September 8, when he greets his fans at the Madinat Arena in Madinat Jumeirah. And with Oprah Winfrey and the Dalai Lama both being fans or his work, if there's anyone to go to for self-help guidance, it's …

8 Plants You’ll Barely Need to Water

1<p>Yarrow (<i>Achillea millefolium</i>)<p>“This plant flowers most actively in May and June, so use it in your garden as a seasonal color accent since they come …

Meet The ‘Huge Fatty Salad,’ Your Brain’s New Best Friend

The most essential ingredient is in the dressing.<p>Elaine Benes may have introduced the world to The Big Salad on “Seinfeld” in 1994, but in 2018 it’s all about The Huge Fatty Salad.<p>If you’re a human who’s ever lived through the month of January, you know America turns to salads when it’s time to …

The Insanely Simple 5-Ingredient Salad I Make at Least 3 Times a Week

Despite living in a city with one of the most diverse and vibrant food scenes in the world, I'm embarrassed to admit that repeated Seamless orders to …

Exactly How to Make Melting Potatoes, the Trend That’s Taking Over Pinterest

Potatoes, how do we love thee? Let us count the ways. We’re all about mashing, smashing and even Hasselbacking. That’s why we were excited to read …

Recipes

This simple face massage makes you look younger in 90 seconds

More than a decade ago, exercise physiologist Sue Hitzmann developed a quick self-massage series on the face and neck to help clients with chronic …

4 Anti-Inflammatory Vitamins Doctors Swear By To Get A Flatter Stomach Faster

Most mornings you slip into the same routine: coffee, oatmeal, check email, brush teeth, dress and it’s off to work. But there’s a missing step that …

Wellness

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

This 18-Minute Yoga Routine Builds Muscle—and Busts Anger

Next time you’re all riled up, try this restorative vinyasa flow.<p>When you’re feeling angry or upset, a HIIT routine might not be the best way to blow …

How long-term depression alters the brain

Depression has become a common mental health problem. For some, this condition lingers for many years, and scientists now strive to understand how …

Counseling Basics: Motivational Interviewing

Some of us come into the counseling field with the assumption that people who are struggling will come to therapy with a natural inclination toward …

Kathy Fang’s No-Bake Blueberry Cheesecake recipe

Makes 1 cheesecake<p><b>Ingredients:</b><p>16 ounces organic goat cheese<p>6 ounces cream cheese<p>½ cup sugar<p>8 ounces whipped cream<p>1 graham cracker crust pie</b> …

Yoga Talk Podcast 53: Falling Back in Love With Yoga (With Dianne Bondy)

When the honeymoon period is over and we start to fall a little (or a lot) out of love with yoga, how can we rekindle the fire? If you find your …

10 Vegetarian Staples That Are Always on My Shopping List

The best way to ensure I eat wholesome, filling vegetarian meals every week is to stock up on the right ingredients at the grocery store. If my …

Vegan

Our Easiest One Pot Recipes of 2017

Cure your midweek blues with these deliciously easy suppers.<p>Nothing can get rid of the midweek blues better than a warm, comforting dinner. Well, …

How can we overcome loneliness?

Loneliness is a universal human experience that can affect us as badly as any physical ailment. As the new year commences, the faded hustle and …

Why a Foam Roller Will Change Your Life (and How to Do It)

Whether you've recently kickstarted a new workout plan for the New Year, you're trying to exercise more, or you're just trying to keep up with your …

Massage Therapy

Zimtsterne Recipe - German Christmas Cookies

These "Zimtsterne" cookies are a very traditional part of the Christmas and Advent offerings to guests in Germany. Cinnamon and almonds taste great …

Brownie Batter Babka Bites

How to Make It<p>Step 1<p>Preheat oven to 375°F. In a medium saucepan, combine the butter and 3 ounces chocolate (about ½ cup) over medium-low heat until …

5 Yoga Poses For Your Neck & Shoulders After A Long Day Of Hunching Over Your Laptop

Whether you're spending hours hunched over a computer at work, going hard at the gym without proper stretching, or you're simply stressed AF, tension …

Yoga

36 Dump-And-Cook Crockpot Recipes You Need To Try

Make chicken tetrazzini the easy way with this breezy recipe. The only thing you have to do when you get home at the end of the day is add cream …

How Cashew Apple Juice Became Africa's New Power Drink

A post shared by String + Salt (@stringandsalt) on Jul 13, 2017 at 5:59pm PDT<p>In terms of marketing, the entire project initially was up against what …

7 to-die-for dinner recipes that even the worst cooks can pull off

Making dinner at home is full of all sorts of issues. Like, you know it’s better for you because you’re using *real food* and not just eating greasy …

Curried Chicken and Broccoli Casserole Recipe

"This chicken and broccoli casserole is my 13-year-old son's favorite dish and the one he requests for every one of his birthdays. It is very good …