Gabbie Geddings

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What Your Eating Habits Reveal About Your Personality

Are you a fast eater, a slow eater or an "isolationist"?<p>You are what you eat, or so the saying goes. But it may be more accurate to say that you are <i>how</i> you eat.<p>Last week, an unscientific but all-too-relatable listicle on LittleThings.com broke down different personality types based on eating …

12 Things Not to Say to People with Depression

<b>Marina:</b> This video is part of a series for Everyday Feminism, a website dedicated to helping you stand up to and break down everyday oppression.<p><b>Text:</b> …

The Worst Things You Can Say To Someone With Mental Illness

"Just smile!" 😑<p>As if dealing with mental illness wasn't enough, some people also have to endure probing questions and unsolicited advice from others who don't understand the condition. And that can hurt more than anyone even realizes.<p>As someone who deals with depression, anxiety and obsessive …

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After Years of Therapy I've Discovered a Few Tricks for Dealing with My Panic Attacks

I stayed in the psychodynamic therapy game for far too long largely because I was afraid of "breaking up" with therapists.<p>I don't know why we do things that don't help us get better. For me that means 13 years of psychodynamic therapy with little to no effect on my anxiety disorder. Part of the …

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The Important Difference Between Sadness and Depression

In my years of private practice, I’ve met many people struggling with depression who thought they were merely sad. I’ve also met many people who were …