Gaayathri Pancharatnam

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The basics of mindfulness meditation are surprisingly simple

Studies suggest that meditation does all sorts of great stuff for you, like increasing memory and awareness while decreasing stress and negative emotions.<p>But if you've never done it, mindfulness can be intimidating.<p>Enter the below infographic, which combines advice from some of the best books on …

Mindfulness

14 Uncommon Habits That Contribute to Success

<i>What are some uncommon habits that contribute to success?</i><p><b>1. Sacrificing important things.</b> In the end, we all only have 24 hours in a day. To reach …

Day of Healthy

Among the best things you can do to stay clear of becoming incontinent, as well as to enhance the symptoms of tension incontinence is enhance the …

The Satanic Temple Opened Its New Headquarters in Salem

The New England town has come to nurture a culture that is far more inclusive and tolerant of fringe religions than its reputation might suggest.<p>The Satanic Temple debuted its new international headquarters in Salem, Massachusetts, this week. The multi-use space—the group's first location available …

successvista.org - successvista Resources and Information.

This domain has expired. If you owned this domain, contact your domain registration service provider for further assistance. If you need help …

This Meditation Exercise Builds Mental Muscle and Cures Procrastination

Imagine always having the strongest mind in the room.<p>That would mean being smart, sure.<p>But more importantly, you’d be grounded and unflappable. No …

Procrastination

Pandavas

Pandavas were the five powerful and skilled sons of Pandu, the King of Hastinapur and his two wives Kunti and Madri. Hastinapur is equated with the …

Organized Project Board

Managing a household, blog, family, and finances can be difficult at times. I constantly try to prioritize and multitask, as do most moms. Using a …

An effective therapy for depression

We know that exercise helps alleviate depression, especially aerobic movement. There is plenty of evidence that meditation helps lift one out of the …

Aerobic Exercise