Gary Saville

5,726 Flips | 78 Magazines | 40 Likes | 4 Following | 25 Followers | @GSAVILLE | Keep up with Gary Saville on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gary Saville”

IBM-Maersk blockchain alliance cuts oceanic shipping times by 40%

Did you just get a TV from Tokyo or flowers from France? Blockchain, that potentially disruptive but much-derided technology, might have helped deliver the goods.<p>A blockchain-based IBM partnership with global shipping colossus Maersk has now expanded to include 94 partners, Big Blue said Thursday. …

Blockchain

The neuroscience of pessimism: Why some people always focus on the negative

Are you a glass half full or a glass half empty kind of person? Some people seem to inherently focus on the negative when faced with a …

Neuroscience

Jack Welch Always Wanted His Team Members to Take Ownership of Their Work. Here's Why

Jack Welch of GE and Frank Blake of Home Depot knew that the secret to true business growth was to create leaders -- not more followers.<p>Tom Peters famously said, "Leaders don't create followers, they create more leaders."<p>This is a common platitude in business. However, rarely do people with the …

Home Depot
Nutrition

Why you should try the '8 till 8' rule: Doctor reveals the simple diet tweak that helps with weight loss, boosts immunity and improves gut health

Doctor Rangan Chatterjee recently revealed the link between poor gut health and a variety of illnesses from eczema and joint pain to acne and mental …

Wellness

This Cabbage and Sausage Soup Is Perfect for Chilly Nights

Soup is a warm and comforting hug during the winter months, but making a soup that is truly satisfying is something of a fickle beast. If you're like …

Cooking

The 50 Best Hikes

From a family day hike through southern Utah’s Road Canyon to a grueling scramble through northern Michigan’s Pictured Rocks National Lakeshore, this …

Hiking

Your New Favorite Instant Pot Recipe

We got Melissa Clark to share the recipe for Korean chile-braised brisket and kimchi coleslaw from her new book, ‘Dinner in an Instant.’<p>Even though …

The Secret to the Best Chicken Wings

Chicken wings bring us together. Perhaps it's the silent understanding that we're all going to momentarily abandon any social grace and etiquette at …

11 Smart Personal Finance Blogs You Should Read This Year

Blogs your checking account will approve of.<p>Even though I'm a financial planner, I still pay close attention to the financial advice and opinions of the smartest money experts all over the web. Why? Because no matter how money-savvy you are, there's always something more you can learn.<p>If you're …

3 Surprising Supplements That Might Actually Boost Your Sex Life

Skip the shady stuff and consider these instead<p>The breadth of available boner-boosting supplements is formidable—you can even go to a gas station and pick up something that promises to help your erection rise to the occasion.<p>But there are major dangers when it comes to “herbal Viagra,” the term …

9 Mental Tricks That Can Totally Help When You're Feeling Sad

Feeling sad about a situation is no fun, but the last thing you may want is for those negative feelings to stick around longer than you'd like them …

Changing these 4 beliefs will make you surprisingly happy

Traffic upsets you. People upset you. Your job upsets you ... Wrong, wrong and wrong.<p>Actually, none of those things upset you. Your beliefs about …

Is this abuse? | 5 types of domestic abuse everyone should know

Should I leave him? How to identify abusive relationships.<p>Nobody expects to enter into abusive relationships. In fact, most people miss the early …

12 Simple Phrases That Are Guaranteed to Make People Like You More

A dozen simple, easy-to-remember phrases, and they'll almost always make other people react positively to you.<p>The late, great American poet Maya Angelou once said, "People will forget what you said, people will forget what you did, but people will never forget how you made them feel."<p>The truth is, …

21 Day Wim Hof Method Mini Documentary

FOOD, FUCK, FREEZE, FIGHT & FLIGHT - THE LIZARD BRAIN - Wim Hof on The Lizard Brain

Wim Hof on Veganism | INTERVIEW

A Day With WIM HOF And ELLIOTT HULSE - Meeting The ICEMAN | Conscious Coincidences

Wim Hof Guided Breathing

Wim Hof - Iceman

Wim Hof - Iceman

Wim Hof - Iceman

Wim Hof - Iceman

Wim Hof - Iceman

Wim Hof - Iceman

Wim Hof - Iceman

Wim Hof - Iceman

Dirk-Wim In T Hof