G Romo

64 Flips | 2 Magazines | 6 Likes | 56 Following | 1 Follower | @GRomo2014 | Keep up with G Romo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “G Romo”

Abs 30 day challenge !

When We Come Alive

"Life is a concept, not a reality." -- Ferris Jabr<p>Merrily, merrily, merrily, merrily, life is but a dream.<p>What does it mean to be alive? Is it breath? Growth? A steady succession of thoughts, feelings or actions? Scientists have no definite answer to the question. They say life is a process, not …

The Time Of The Day Teens Feel The Most Anxious Or Depressed

For most people, a cell phone is a way to play Candy Crush, compose a Facebook status or check their emails in the mornings -- but for teens struggling with depression or anxiety, it might be a lifeline.<p>The Crisis Text Line, a 24-hour, real-time texting helpline, provides mental health support for …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly3 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

The 10 hottest cheerleaders in the NFL

1 of 10<p>10. Fire-Hot Cheer Squad<p>The Washington Redskins cheerleaders are absolute stunners.<p>2 of 10<p>9. Cheerleader-Less<p>There are seven teams that don't …

The Workout That Can Torch 3 Inches Off Your Belly!

Discover how you can blast body fat faster than ever<p>Don’t gear down your workouts this year: Step on the throttle instead. Crush every rep. Push yourself even harder. The results will be worth it. Our proof: These photos of Joshua Brady, an intellectual property attorney in Alexandria, Virginia.<p>In …

5 Exercises to Improve Your Bedroom Flexibility

Train for tonight's workout with these moves.<p>The exercise moves below will make you feel sexier, increase your strength, and help you develop flexibility for an overall better performance in bed, according to CosmoBody trainer Jennifer Johnson. Wait, why aren't you doing them yet? Repeat eight to …

How to Have Dirtier Sex Than You Ever Imagined

Go from PG to NC-17 in a few simple moves<p>All sex is good sex—in the beginning. When your relationship is fresh, new positions or novel settings are enough to keep you both interested and satisfied.<p>But as the years pass, it’s all too common to find yourself stuck with a sex life worn edgeless by …

Nicki Minaj Releases her Latest Single, "Anaconda" Listen to it here: http://hsnob.co/1smPHED

Strong, Fast, and Ripped: The Training Plan

Build an athletic body that's primed for peak performance<p>Why do you work out? Better question: Why do you <i>train</i>? Because there is a difference. After all, lots of people work out—to burn calories or relieve stress or just because they like to sweat. But athletes train. They train with the purpose of …

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Abs Workout!


Abs on fire Workout!

Chest Workout!

Back Workout Chart!


Chest Workouts!

Biceps and Forearm Workout

Abs 30 day Challenge!

Squats 30 day Challenge!



50 Push-ups 30 day Challenge!


Fast Pace Workout!

14 Of The Best Vegetables Infographic


Exercise improves memory, attention, and decision-making!

The Best Omega 3 Foods Infographic