GRJ2244

128 Flips | 13 Magazines | 2 Likes | 2 Following | 1 Follower | @GRJ2244 | Keep up with GRJ2244 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “GRJ2244”

Why Intermittent Fasting Is the Ultimate Anti-Aging Diet

What do Jessica Alba, Molly Sims, and Chelsea Handler all have in common? A very low key, results driven diet thanks to holistic nutritionist Kelly LeVeque who created her system, the Fab Four, to help quell underlying anxiety about following a quote-unquote "healthy diet." LeVeque uses food to …

5 Free or Low-Cost Security Tools for Defenders

Not all security tools are pricey.<p>INSECURITY CONFERENCE 2017 - Washington, DC - Defending the enterprise is increasingly getting complex, with cloud, …

Information Security

25 Kitchen Gadgets for the Tech-Minded Home Cook

Technology used to be a word mainly used in the TV room, but lately smart tech has found its way into every room in the house — especially the …

Scientists Have Developed a Baldness Treatment That Helps Grow New Follicles

But there's a catch, of course.<p>There's a plethora of treatments for balding on the market. But what if you could regrow your own hair out of your own …

Evidence mounts that laptops are terrible for students at lectures

Time to reconsider the notebook and pen<p>Do you use a laptop or tablet to take notes during school lectures or meetings? If so, you might want to reconsider pen and paper; there’s increasing evidence that using laptops during lectures decreases learning, which can result in lower grades, reports <i>The</i> …

The Most Underrated Yet Powerful Tool Photoshop Has Hidden Away

For some reason, Photoshop has decided to bury one of its most powerful tools in a place few photographers would ever look. Here's how to find and …

Here's Everything You Need to Know About Ethereum, The Next Big Cryptocurrency

A crash course on Ethereum.<p>By now, everyone's heard about the meteoric rise of Bitcoin. The cryptocurrency smashed a record-breaking US$8,200 on …

Cryptocurrency

Why the Japanese 4-2-4 Cleansing Method Is the Secret to Clean, Healthy Skin at Home

While there are endless techniques and practices we can follow when it comes to having a proper skincare routine, it's safe to say that achieving cleansed skin is a vital step. And while there is an ever-growing variety of cleansers from oil-based to gel to balm cleansers, In Fiore’s founder Julie …

Emily Ratajkowski Test Drives A New Blonde Bob

While Emily Ratajkowski has always been known for bombshell brunette beauty, with her effortlessly beachy waves and radiant sun-kissed skin, these days, you may have to do a double take to recognize the model-turned-actress. In a far departure from her usual messy top knots and polished curls, …

The secret to seeing Venice without getting fleeced

Venice is expensive, there’s no getting away from that. However, there are ways to avoid becoming the latest victim of some of its dearest establishments – like the poor British family that this week felt compelled to write to the mayor after being charged €526 (£463) for lunch near St Mark’s …

The Conjuring 2: what really happened during the Enfield Haunting?

How the haunting began, Janet couldn’t exactly recall. She knew that she was in bed, in the room she shared with her 10-year-old brother Johnny at a house in Green Street, Enfield, when something strange happened. They became frightened. As soon as they called their Mum, it stopped. “It was a bed …

Paranormal

Master Excel like the boss you are for less than $30

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

Ukrainian Model Alina Baikova Moisturizes Over Twenty Times A Day

Alina Baikova was waitressing in her hometown of Kirovograd, a small city in the center of Ukraine, when a model agent told her she had a future. “It was my way of escape. I had to learn so much in a small amount of time,” Baikova explained of her hasty move to Paris at the age of 17, where she …

13 Incredible Science Facts You Probably Didn't Learn at High School

Science just gets better.<p>We learn about some awesome science in high school - like Einstein's theory of relativity, the Periodic table, and DNA …

A Look at the Controversial Work of Photographer Ren Hang, Who Died Today at 29

From the moment he started taking nude photos of his college friends during breaks from studying advertising, the self-taught, Beijing-based photographer Ren Hang made pushing buttons his specialty—a talent that, until his death today at age 29, also drew him his fair share of censorship, though he …

13 famous nude scenes that were actually performed by body doubles

8 Myths About Sugar You Need to Stop Believing

Here's what the science says.<p>We've seen the alarming documentaries, sat through health class lectures, and watched the obesity numbers steadily grow …

Diabetes

Two-week on, two-week off diet is the key to losing weight, study finds

Slimmers can shed more pounds by taking a two-week break from dieting every fortnight, say scientists.<p>Research found it boosts dieters' chances of keeping the weight off in the long-term.<p>Health scientist Professor Nuala Byrne said the method combats a phenomenon known as the "famine reaction", …

Forget getting rich - sex and sleep are the real keys to happiness

It’s often said that money doesn’t bring happiness – but researchers may have found the two things that do. A study has found that sex and sleep are the two things that have the strongest association with a person’s wellbeing.<p>The index, developed by researchers Oxford Economics, found that …

They raise the world's happiest children - so is it time you went Dutch?

Two toddlers have just chased each other to the top of a climbing frame and are jostling to get down the slide first. Their mothers are lost in conversation on a nearby park bench. In the distance, a dog barks and a little boy ambles along on his balance bike, trailed by his grandfather who is …

Parenting

The best budget hotels in central Amsterdam

An insider's guide to the best cheap hotels in central Amsterdam, including the top places to stay for comfortable rooms, canal views, buzzing restaurants and hip bars, in locations close to Jordaan, Rembrantplein and Waterlooplein.<p><i>All prices below are rates for double rooms, based on two people</i> …

Visiting the London Eye? Here's our best advice

<b>(CNN) —</b> Originally designed as a temporary attraction to celebrate the new Millennium, the London Eye has long surpassed its intended five-year shelf life to become the most popular paid-for attraction in the UK.<p>Standing 443 feet tall over the River Thames, each 30-minute rotation grants …

So Your Kitchen Sponge Is A Bacteria Hotbed. Here's What To Do

Back in August, a study came out about bacteria in kitchen sponges that sent home chefs into a frenzy.<p>But when we looked carefully at the study, we realized much of the news coverage about it was incorrect.<p>The study, published in <i>Scientific Reports</i>, undertook a thorough investigation into how many …

Cleaning

Revealed: The 20 cheapest European cities for a spring break

16 facts about Qatar, the richest, safest, most polluting country on Earth

It's Qatar National Day, a commemoration of the country's unification in 1878. Here are a few facts for your enjoyment…<p>1. It is the richest country on the planet<p>Qatar’s per capita GDP is $127,600, according to the International Monetary Fund. That’s some way ahead of Luxembourg, in second place, …

Google is sharing its management tools with the world

Speaking at his alma mater in January, Sundar Pichai, Google’s low-profile CEO, revealed his key to effective management: “Let others succeed.”<p>Enacting Pichai’s advice is easier said than done. But Google is sharing some tools that might help. Its Re:Work blog is offering a series of instructive …

Goal Setting

The brow battle: eyebrow threading vs eyebrow waxing, which is best?

It goes without saying that brows are one of the biggest trends in beauty right now. While we used to groom them privately in our bathrooms with a pair of tweezers, recent years have seen other methods and techniques take the lead. Brow bars are everywhere; but what method of removal will suit you? …

Beauty

Are you as fit as you should be for your age? Pass this simple test

It's National Fitness Day, so today seems like the perfect opportunity to rethink your approach to exercise. According to Virgin Active’s latest research, 52% of British women between the ages of 25 and 34 would rather look slim and toned in their holiday photos than be fit enough to run a …

Voyager: Inside the world's greatest space mission

In 1977, two spacecraft started a mission that has redefined our knowledge of the Solar System – and will soon become our ambassadors on a journey into the unknown. BBC Future looks at their legacy, 40 years after launch.<p>In a beige-coloured cubicle, on the ground floor of a nondescript suburban …

Space

How to teach your child to cycle – and why so many parents get it wrong

It's summer. The days are long and the weather is warm (or it should be, anyway); now is the time to be teaching your Little One how to get off their feet and start pedaling on two wheels.<p>As a member of The Bicycle Society, I've helped to teach over 15,000 children to ride bikes, in 300 different …

Curriculum Development