Jamey Bo Peach

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New Type Of Chemical Bond Confirmed

Chemistry students around the globe are pretty familiar with ionic, covalent, hydrogen, and van der Waals bonds, but a study has demonstrated the …

University of British Columbia

Entropy Defied: Researchers Unboil An Egg

Unscrambling eggs is still impossible, an example of entropy in action. But boiling eggs is no longer the one-way process it used to be. Scientists in California and Australia have figured out how to turn solid albumen, the white of an egg, back into a useable liquid.<p>“We have invented a way to …

Eggs

12 Workouts You Can Do in Only 5 Minutes (Yep, 5!)

Fewer excuses, more sweat<p>Spending an hour at the gym can be a great way to get blissed-out before heading to the office or to unwind after a long day. But sometimes (read: often) you don't have an hour to spare. That's why the 12 workout videos in our playlist below, led by <i>Women's Health</i> fitness …

Weight Loss Smoothie Recipes?

If you want to lose some weight, whether you just need to drop five to ten pounds or you have quite a bit to lose, weight loss smoothie recipes can …

5 Ways to Eliminate Back Fat

<b>Turn Up Your Cardio</b><br>If you're serious about getting rid of fat, you've got to start getting serious about cardio. According to the USDA, you should perform 60-minute sessions five times a week.<p>For even more intense cardio, opt for interval training that alternates between periods of pushing your …

The best arm exercises of all time

Training your biceps and triceps will do more than make you look great in a t-shirt. Muscular arms create a complete physique. Don't be without these …

A 5-Move, Full-Body Circuit That's SUPER Intense

Exercise 1 Tuck Jumps<p>Begin standing with your feet hip-width distance apart. Drop down into a half squat as you prepare your legs to explode. Let your arms drop back behind to assist in the jump <b>(A)</b>. Using your arms to pull, explode up into a high jump, bringing your knees up to your chest in a …

6 Perfect Post-Workout Meals

Eating quality food post-workout is crucial…you know, if you expect to make gains and stuff. The science on recovery is a little War-and-Peace-y in …

Why Capitalism and Fossil Fuels Will Drive Climate Change Action

Do we need to stop emitting carbon dioxide? Yes. Do we need to transition away from fossil fuels to do it? No. Here's how.<p>When it comes to man-made …

Royal Dutch Shell

Death By A Thousand Cuts: Earth Enters The ‘Danger Zone’

Last week, climate researchers at both NASA and the US National Oceanic and Atmospheric Administration announced that 2014 was the planet's warmest …

Climate Change

Climate change could be happening 2,400 feet under Antarctic ice

In case you missed out on the bad news du jour, let me both enlighten and disturb you (the primary job description here at Grist): The world is now …